Slow Cooker Red Lentil and Butternut Squash Stew
There’s nothing quite like a warm bowl of Slow Cooker Red Lentil and Butternut Squash Stew to chase away the winter chill. I remember the first time I made this dish; it was a dreary day, and the clouds were heavy with impending snow. The aroma of the stew bubbling away in the slow cooker filled my kitchen with a comforting scent that promised warmth and nourishment. As I prepared the ingredients, chopping the vibrant orange butternut squash and fragrant onion, I knew this was going to be a dish the whole family would love. This stew quickly became a family favorite, transforming our winter evenings into cozy gatherings filled with laughter and warmth. Whenever I serve it, I can see the smiles on my loved ones’ faces as they take that first spoonful of the hearty goodness.
Recipe Snapshot
8 hr 5 mins
5 mins
480 mins
Hard
250 kcal
12 g
Keto, Paleo, Whole30
3 g
Slow Cooker, Cutting Board, Peeler
The Best Thing About This Slow Cooker Red Lentil and Butternut Squash Stew
It’s Comfort Food at Its Best
One of the reasons I absolutely adore this Slow Cooker Red Lentil and Butternut Squash Stew is that it’s the quintessential comfort food. The combination of red lentils and butternut squash creates a creamy texture that’s both satisfying and nurturing. It’s like a warm hug in a bowl!
Easy to Prepare
This recipe is incredibly simple to make. Just chop your ingredients, throw them into the slow cooker, and let it do the magic. Even on the busiest days, you can come home to a delicious, home-cooked meal without the hassle of standing over the stove.
Nutrient-Rich Ingredients
The wholesome ingredients in this stew are not just comforting; they’re also packed with nutrients. The lentils add a good dose of protein and fiber, while the butternut squash brings vitamins A and C to the table. It’s a guilt-free indulgence that nourishes both body and soul.
Perfect for Meal Prep
This stew is an ideal candidate for meal prep. It stores beautifully, allowing you to make a big batch and have leftovers for the week. Just reheat, and you’ve got a quick lunch or dinner ready to go!
Customizable to Your Taste
What I love most about this stew is its versatility. You can easily add your favorite herbs or spices for an extra kick. Whether you prefer something spicy or want to keep it mild, you have the freedom to adjust the flavors to your liking.
Great for Any Occasion
Whether it’s a chilly winter evening, a family gathering, or a casual dinner with friends, this Slow Cooker Red Lentil and Butternut Squash Stew fits right in. It’s a dish that brings people together, making any meal feel special.
What Goes Into Slow Cooker Red Lentil and Butternut Squash Stew

Every great dish tells a story, and the ingredients in this stew are no exception. The harmony of flavors from these wholesome ingredients creates a delightful experience. Let’s explore the key players in this comforting recipe.
- 1 small onion, diced: The onion adds a savory base flavor, enhancing the overall taste of the stew.
- 3 stalks celery, diced: Celery provides a fresh crunch and a hint of earthiness that balances the sweetness of the squash.
- 1 medium carrot, diced: This adds natural sweetness and vibrant color to the mix.
- 1 teaspoon dried sage: Sage infuses a warm, aromatic depth, making each bite comforting.
- 1 teaspoon dried oregano: This herb brings a layer of complexity with its fragrant notes.
- 1 large butternut squash, peeled and cubed: The star of the dish, butternut squash contributes a smooth texture and sweet flavor.
- 1 cup dried red lentils: Packed with protein, red lentils break down during cooking to create a creamy consistency.
- 6 cups vegetable stock: This forms the hearty broth, infusing the stew with rich flavors.
- Sea salt to taste: Enhances all the flavors beautifully.
- Fresh ground pepper to taste: Adds a gentle kick, rounding out the dish.
Recipe Steps for Slow Cooker Red Lentil and Butternut Squash Stew

Cooking this Slow Cooker Red Lentil and Butternut Squash Stew is as easy as pie! I promise you won’t need to be a culinary expert. Just follow these simple steps, and you’ll be rewarded with a delicious homemade meal.
- Start by preparing your ingredients. Dice the onion, celery, and carrot into small pieces. The smaller the cuts, the quicker they’ll soften in the slow cooker. You want everything to be uniform for even cooking.
- In your slow cooker, combine all of the prepared ingredients: the chopped onion, celery, carrot, butternut squash, and red lentils. It’s like a colorful mosaic of fresh veggies and legumes!
- Next, add in the vegetable stock. This will be the liquid that brings everything together, creating a rich and hearty stew. Pour it over the mixture, making sure everything is submerged.
- Sprinkle in the dried sage and oregano. These herbs are essential, giving the stew its aromatic flavor. Don’t forget the salt and pepper—season to your taste!
- Set your slow cooker to low and cover it. Let it cook for 6 to 8 hours. During this time, the flavors will meld together beautifully. You can go about your day knowing a delicious meal is waiting for you!
- As it cooks, the butternut squash and lentils will soften and blend into the broth, creating a creamy texture. About an hour before it’s done, check the consistency. If it seems too thick, add a little more stock or water.
- Once the cooking time is up, check to ensure the squash and lentils are tender. You should be able to easily mash the squash with a spoon.
- Give the stew a good stir. Taste it and adjust the seasoning if necessary. Sometimes, a pinch more salt or pepper can elevate the flavors even further.
- Serve immediately! Ladle the stew into bowls and enjoy the warmth and comfort it brings. Pair it with crusty bread for a complete meal.
Things Worth Knowing
- Cooking Low and Slow: Cooking on low allows the flavors to develop and the ingredients to become tender without overcooking.
- Quality Stock: Use a good-quality vegetable stock to enhance the flavor of your stew.
- Ingredient Variations: Don’t hesitate to add your favorite vegetables or beans for added texture and flavor.
- Stir Occasionally: If you can, give the stew a stir halfway through cooking to keep everything well mixed.
Customization Ideas

There’s always room for creativity in the kitchen! Here are some tips to take your Slow Cooker Red Lentil and Butternut Squash Stew to the next level:
- Spice It Up: Want some heat? Add a pinch of red pepper flakes or a diced jalapeño for a spicy kick.
- Herb Variations: Experiment with different herbs like thyme or rosemary for unique flavor profiles.
- Add Greens: Toss in a handful of spinach or kale in the last 30 minutes of cooking for a nutritional boost.
- Creamy Touch: Stir in a splash of coconut milk for a creamy, tropical twist that complements the butternut squash.
- Protein Boost: Consider adding chickpeas or cooked quinoa for extra protein and fiber.
- Serving Style: Serve over a bed of rice or with bread for a heartier meal.
- Garnish: Top with fresh herbs like cilantro or parsley for a burst of freshness.
Perfect Matches for Slow Cooker Red Lentil and Butternut Squash Stew
This Slow Cooker Red Lentil and Butternut Squash Stew is not only delicious on its own, but it also pairs wonderfully with various sides and occasions. Here are some perfect matches:
- Crusty Bread: A warm slice of crusty bread is perfect for soaking up every last drop of the stew.
- Green Salad: A fresh green salad adds a light and crisp element to your meal.
- Rice: Serve the stew over rice for a heartier dish that fills you up.
- Seasonal Occasions: This stew is perfect for winter gatherings or holiday meals, warming your guests from the inside out.
- Lunch or Dinner: Enjoy this stew as a comforting lunch or a satisfying dinner option that everyone will love.
- Leftover Delight: Store any leftovers in an airtight container for a quick and easy lunch the next day.
FAQ
Conclusion
The Slow Cooker Red Lentil and Butternut Squash Stew is a perfect combination of comfort and nutrition, making it an ideal dish for chilly nights. I encourage you to give it a try; it might just become a staple in your home. With its rich flavors and easy preparation, there’s no reason not to enjoy this delicious stew tonight!

Slow Cooker Red Lentil and Butternut Squash Stew
Ingredients
Equipment
Method
- Start by preparing your ingredients. Dice the onion, celery, and carrot into small pieces. The smaller the cuts, the quicker they’ll soften in the slow cooker. You want everything to be uniform for even cooking.
- In your slow cooker, combine all of the prepared ingredients: the chopped onion, celery, carrot, butternut squash, and red lentils. It’s like a colorful mosaic of fresh veggies and legumes!
- Next, add in the vegetable stock. This will be the liquid that brings everything together, creating a rich and hearty stew. Pour it over the mixture, making sure everything is submerged.
- Sprinkle in the dried sage and oregano. These herbs are essential, giving the stew its aromatic flavor. Don’t forget the salt and pepper—season to your taste!
- Set your slow cooker to low and cover it. Let it cook for 6 to 8 hours. During this time, the flavors will meld together beautifully. You can go about your day knowing a delicious meal is waiting for you!
- As it cooks, the butternut squash and lentils will soften and blend into the broth, creating a creamy texture. About an hour before it’s done, check the consistency. If it seems too thick, add a little more stock or water.
- Once the cooking time is up, check to ensure the squash and lentils are tender. You should be able to easily mash the squash with a spoon.
- Give the stew a good stir. Taste it and adjust the seasoning if necessary. Sometimes, a pinch more salt or pepper can elevate the flavors even further.
- Serve immediately! Ladle the stew into bowls and enjoy the warmth and comfort it brings. Pair it with crusty bread for a complete meal.


