Grilled Cabbage with Sunshine Tahini Sauce

There’s something magical about firing up the grill and transforming simple vegetables into something extraordinary, which is exactly what I experience every time I make Grilled Cabbage with Sunshine Tahini Sauce. I remember the first time I tried grilled cabbage at a summer barbecue, and I was blown away by its smoky sweetness and tender texture. Since then, I’ve made it my mission to perfect this dish, and let me tell you, the addition of a creamy tahini sauce takes it to a whole new level!

Imagine a warm summer evening, friends gathered around the grill, laughter echoing in the air, and the rich aroma of charred cabbage wafting through the yard. That’s the essence of this dish—it’s not just food; it’s an experience. As you bite into the grilled cabbage, the char marks bring a beautiful depth of flavor, while the sunshine tahini sauce adds a luscious creaminess that keeps you coming back for more. I love serving this at gatherings because it caters to all diets and brings an unexpected twist to the table.

Whether you’re looking for a side dish to complement a main course or a hearty addition to your summer salads, Grilled Cabbage with Sunshine Tahini Sauce is versatile and satisfying. Pairing it with fresh herbs and toasted sesame seeds creates a delightful crunch and freshness that ties everything together. Trust me, once you grill cabbage this way, you won’t want to go back to boiling or steaming it again!

This dish is not just for the summer season; it’s perfect for any gathering throughout the year. I can’t wait for you to try it; I promise you’ll be amazed by what a head of cabbage can become!

Ingredients You’ll Need for Grilled Cabbage with Sunshine Tahini Sauce

When it comes to creating Grilled Cabbage with Sunshine Tahini Sauce, the ingredients play a crucial role in developing the dish’s rich flavors and textures. Each element contributes to a harmonious blend that elevates the humble cabbage. The key players here include the fresh cabbage, which takes on a delightful smokiness, and the tahini, which lends a creamy, nutty flavor that ties everything together.

• 1 small carrot, peeled and chopped (about ⅓ cup chopped carrot) – Adds a touch of natural sweetness and vibrant color.
• 1-inch piece fresh ginger, peeled and chopped – Brings warmth and a bit of spice to the sauce.
• 1 clove garlic, peeled and chopped – Adds depth and flavor to the tahini sauce.
• ½ cup tahini – The star of the show, creating a creamy texture that enhances the dish.
• ½ cup filtered water – Helps to blend the sauce into a perfect consistency.
• ¼ cup + 1 tablespoon fresh lime juice (from 1 big juicy lime) – Provides acidity that brightens the flavors.
• 1 teaspoon light miso – Adds umami and a hint of saltiness to the tahini sauce.
• ½ teaspoon coconut aminos – Substitute for soy sauce that adds a touch of sweetness and depth.
• ½ teaspoon ground turmeric – Offers an earthy flavor and vibrant color.
• Sea salt and ground black pepper, to taste – Essential for seasoning the dish.
• 1 small head purple or white/green cabbage – The main ingredient that transforms beautifully on the grill.
• Avocado oil or olive oil – Used to brush the cabbage, adding flavor and helping it to char.
• 2 green onions, thinly sliced – Provides a fresh crunch as a garnish.
• 1 sprig Thai or regular basil, leaves torn – Adds a touch of herbal freshness.
• Handful toasted sesame seeds – Provides crunch and an extra layer of flavor.
• Thinly sliced jalapeño, optional – For those who like a bit of heat.

Cooking Instructions for Grilled Cabbage with Sunshine Tahini Sauce

Cooking Grilled Cabbage with Sunshine Tahini Sauce is not only straightforward but also a fun experience. With just a few simple steps, you’ll have a dish that looks as good as it tastes. Let’s embark on this culinary journey together!

1. Make the sunshine tahini sauce. In an upright blender, combine the carrot, ginger, garlic, tahini, water, lime juice, miso, coconut aminos, turmeric, salt, and pepper. Blend on high until you have a smooth, pourable sauce. This sauce should be creamy with a beautiful golden hue. Taste it and adjust seasoning if needed; set aside.

2. Preheat your grill to medium high. While the grill is heating, prepare the cabbage. Remove the leathery outer leaves of the cabbage and cut it in half lengthwise, ensuring a chunk of the core is included in each piece.

3. Cut each half into 4 wedges, keeping the core intact in each wedge. This step is crucial as the core helps the wedges hold together while grilling.

4. Place the cabbage wedges on a large baking sheet and brush them with avocado oil on all sides. Season them generously with salt and pepper. The oil will help create that lovely char on the grill.

5. Now, it’s time to grill! Place the cabbage wedges on the grill. Grill until char marks form, about 4 minutes per side, and the cabbage is beginning to soften. Be gentle when flipping; if some pieces break off, don’t worry! You can grill those smaller pieces separately.

6. Once your grilled cabbage is lightly charred and cooked, carefully transfer it to a serving platter. It should be beautifully caramelized with grill marks.

7. Drizzle the grilled cabbage with the sunshine tahini sauce. Be generous! Then garnish with the green onions, basil, sesame seeds, and jalapeño if using. This adds color and freshness.

8. Serve immediately while it’s warm and enjoy the delightful flavors of your Grilled Cabbage with Sunshine Tahini Sauce!

Recipe Tips about Grilled Cabbage with Sunshine Tahini Sauce

When creating Grilled Cabbage with Sunshine Tahini Sauce, it’s always beneficial to have a few tips up your sleeve. These will help ensure your dish turns out perfectly every time!

• Storage: Store leftover tahini sauce in an airtight container in the refrigerator for up to a week. Use it on salads or as a dip!
• Freezing: You can freeze the tahini sauce for up to a month. Just thaw in the fridge before using it again.
• Pairing: This dish pairs well with grilled meats, fish, or can stand alone as a satisfying vegetarian meal.
• Serving Temperature: While it’s best served warm, grilled cabbage can also be enjoyed at room temperature, making it great for picnics!
• Garnishing: Don’t skimp on the garnishes! They add not only flavor but also a beautiful presentation to your dish.

Perfect Matches for Grilled Cabbage with Sunshine Tahini Sauce

Finding the right companions for your Grilled Cabbage with Sunshine Tahini Sauce can elevate your dining experience. Here are some suggestions for perfect matches:

• Quinoa Salad: A refreshing quinoa salad with cherry tomatoes and cucumbers complements the grilled flavors beautifully.
• Grilled Vegetables: Pair it with a mix of grilled vegetables like bell peppers and zucchini for a colorful plate.
• Protein Options: Serve alongside grilled chicken, fish, or tofu for a complete meal.
• Wraps or Bowls: Use the grilled cabbage in wraps or bowls with grains for a filling lunch option.
• Seasonal Pairings: It’s a wonderful addition to summer barbecues or fall gatherings, offering a unique flavor to any menu.

FAQ

Conclusion

In summary, Grilled Cabbage with Sunshine Tahini Sauce is a delightful way to enjoy this often-overlooked vegetable. Its unique flavors and easy preparation make it a standout dish for any occasion. I encourage you to try this at your next gathering or for a simple weeknight dinner. You won’t be disappointed with the vibrant flavors and the delightful experience it brings to your table!

Grilled Cabbage with Sunshine Tahini Sauce

Discover the deliciousness of Grilled Cabbage with Sunshine Tahini Sauce, where smoky grilled cabbage meets creamy tahini for an unforgettable flavor. Perfect for summer gatherings, this easy recipe is both healthy and satisfying. Give it a try tonight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 6 servings

Course: Side Dishes

Cuisine: American

Calories: 250

Ingredients Equipment Method Notes

Ingredients

  

• 1 small carrot peeled and chopped (about ⅓ cup chopped carrot)
• 1 inch ginger peeled and chopped
• 1 clove garlic peeled and chopped
• ½ cup tahini
• ½ cup filtered water
• ¼ cup lime juice (from 1 big juicy lime)
• 1 teaspoon light miso
• ½ teaspoon coconut aminos
• ½ teaspoon ground turmeric
• 1 small head purple or white/green cabbage
• 2 green onions thinly sliced
• 1 sprig Thai or regular basil leaves torn

Equipment

• Blender
• Grill

Method

 

1. Make the sunshine tahini sauce. In an upright blender, combine the carrot, ginger, garlic, tahini, water, lime juice, miso, coconut aminos, turmeric, salt, and pepper. Blend on high until you have a smooth, pourable sauce. Check the sunshine tahini sauce for seasoning and adjust if necessary. Set aside.
2. Preheat your grill to medium high. Remove the leathery outer leaves of the cabbage. Cut the cabbage in half lengthwise so that a chunk of the core will be in all pieces. Cut each half into 4 wedges, keeping the core intact in each wedge.
3. Place the cabbage wedges on a large baking sheet and brush with avocado oil on all sides. Season the cabbage wedges with salt and pepper.
4. Place the cabbage wedges on the grill. Grill the cabbage until char marks form and cabbage is starting to soften, about 4 minutes per side. Be very gentle when flipping. If little sections of the cabbage fall out, it’s okay. Try to salvage and grill them separately.
5. Once your grilled cabbage is lightly charred and cooked, transfer it to your serving platter.
6. Drizzle the grilled cabbage with the sunshine tahini sauce and garnish with the green onions, basil, sesame seeds, and jalapeño.

Notes

• Tip 1: Store leftover tahini sauce in an airtight container in the refrigerator for up to a week. Use it on salads or as a dip!
• Tip 2: You can freeze the tahini sauce for up to a month. Just thaw in the fridge before using it again.
• Tip 3: This dish pairs well with grilled meats, fish, or can stand alone as a satisfying vegetarian meal.
• Tip 4: While it’s best served warm, grilled cabbage can also be enjoyed at room temperature, making it great for picnics!
• Tip 5: Don’t skimp on the garnishes! They add not only flavor but also a beautiful presentation to your dish.

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Meet Adele Mercer

Every meal deserves a spectacular finish, whether it is a savory main or a sweet treat. I enjoy the entire creative cycle, from kneading dough to editing the final photos. I developed this recipe to be approachable for home cooks while ensuring it delivers the high-quality results you expect.