Easy Sauteed Broccolini

Every time I think about making Easy Sauteed Broccolini, I’m reminded of a sunny spring day spent at my friend’s garden. She had just harvested the freshest broccolini, and I was lucky enough to be invited over for a casual lunch. As we tossed the vibrant green stalks in a hot skillet with just a bit of olive oil, the simplicity of the dish struck me. The way the broccolini turned bright green and the delightful aroma filled the air was simply intoxicating. There’s something magical about preparing a dish that’s not only quick and easy but also bursting with flavor. I remember the first time I made it at home; it felt like I was bringing a piece of that sunny afternoon back to my kitchen.

What to Gather for Easy Sauteed Broccolini

Gathering fresh ingredients is a delight in itself. The combination of each component in Easy Sauteed Broccolini contributes to a dish that’s not just a side but a flavor-packed experience. The key players are the crisp broccolini, aromatic garlic, and rich butter, all working together to create harmony on your plate.

• 1 tablespoon of olive oil: This is essential for sautéing, adding a rich flavor while helping to cook the broccolini evenly.
• 1 lb of broccolini: Fresh and vibrant, this green vegetable is the star of the dish, providing a delightful crunch.
• 1/2 teaspoon of kosher salt: Enhances the natural flavors of the vegetables without overpowering them.
• black pepper: A dash will add a hint of warmth and depth to your sautéed broccolini.
• 2 tablespoons of water: Helps to steam the broccolini to perfection while retaining its bright color.
• 2 tablespoons of unsalted butter: Adds richness and a velvety finish to the dish.
• 1 teaspoon of minced garlic: This ingredient infuses a wonderful aroma and flavor.
• 1 squeeze of fresh lemon: A squeeze adds a refreshing brightness that complements the broccolini beautifully.

Recipe Directions for Easy Sauteed Broccolini

Making Easy Sauteed Broccolini is as enjoyable as eating it! Follow these steps to create a side dish that’s sure to impress. Just remember to savor each moment in the kitchen!

1. Begin by heating 1 tablespoon of olive oil in a large skillet over medium-high heat. This initial heat is crucial for getting that lovely sautéed flavor.
2. Once the oil is hot, add 1 lb of broccolini. You’ll want to season it with 1/2 teaspoon of kosher salt and a sprinkle of black pepper. Sauté for about 3 to 4 minutes. Watch for the tips of the broccolini to begin to char slightly; that’s your cue!
3. Next, turn the heat down to medium. Add 2 tablespoons of water to the pan. This will help steam the broccolini and keep it bright green while you continue cooking.
4. Cook for an additional 1 to 2 minutes until the water is fully absorbed. At this point, your broccolini should be bright green and tender-crisp.
5. Now it’s time to add the richness! Toss in 2 tablespoons of unsalted butter and 1 teaspoon of minced garlic. Stir everything together until the butter melts and coats the broccolini beautifully.
6. Finally, give it a final touch with 1 squeeze of fresh lemon. Stir for another 1 to 2 minutes to ensure the garlic is lightly toasted and the flavors meld together. The aroma will be irresistible!
7. Serve immediately while it’s warm and enjoy this delightful side dish, perfect for any meal.

Ways to Customize

Customization is what makes cooking so exciting! Here are some great ways to put your personal twist on Easy Sauteed Broccolini:

• Storage: Leftover sautéed broccolini can be stored in an airtight container in the fridge for up to 3 days. Just reheat gently to preserve its texture.
• Freezing: While fresh is best, you can freeze cooked broccolini. Just blanch it first, then place it in freezer-safe bags.
• Pairing: This dish pairs beautifully with grilled fish or chicken. You can also serve it over a bed of rice or quinoa for a complete meal.
• Experiment with Nuts: For added texture and flavor, sprinkle some toasted almonds or sesame seeds over the top before serving.
• Cheesy Twist: If you’re a cheese lover, a sprinkle of parmesan over the hot broccolini can add a delicious savory element.

Great Combinations for Easy Sauteed Broccolini

When it comes to serving Easy Sauteed Broccolini, the possibilities are endless! Here are some ideas to get you started:

• Create a Balanced Plate: Pair this sautéed dish with grilled chicken or fish, making for a well-rounded meal.
• Perfect for Lunch: Use it as a topping over a grain bowl with quinoa, cherry tomatoes, and feta cheese. It makes for a nourishing lunch.
• Seasonal Serving: This dish is perfect for spring gatherings. Serve it alongside lighter fare like salads and roasted vegetables.
• Make it a Star: For a vegetarian option, serve Easy Sauteed Broccolini with a side of pasta tossed in olive oil and garlic.
• Storage Tips: If you have any leftovers, store them in an airtight container and use them for meal prep throughout the week.

FAQ

Conclusion

In summary, Easy Sauteed Broccolini is a fantastic dish that combines simplicity with fresh flavors, making it a wonderful addition to any meal. With its quick preparation time and delightful taste, it’s perfect for busy weeknights or special occasions alike. I encourage you to try making this dish at home and see just how easy it is to add a burst of color and flavor to your plate!

Easy Sauteed Broccolini

Craving something fresh and vibrant? Easy Sauteed Broccolini is your answer! This delightful, nutrient-packed dish comes together in just a few minutes, making it the perfect side for any meal. With its crisp texture and zesty lemon finish, it’s bound to become a favorite in your kitchen!

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Prep Time 2 minutes mins

Cook Time 8 minutes mins

Total Time 10 minutes mins

Servings: 4 servings

Course: Side Dishes

Cuisine: American

Calories: 150

Ingredients Equipment Method Notes

Ingredients

  

• 1 tablespoon olive oil
• 1 lb broccolini
• 1/2 teaspoon kosher salt (or to taste)
• black pepper (to taste)
• 2 tablespoons water
• 2 tablespoons unsalted butter
• 1 teaspoon minced garlic (or 1 clove, minced)
• 1 fresh lemon (about 1/4 lemon)

Equipment

• Wooden Spoon
• Skillet
• Frying Pan

Method

 

1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 lb of broccolini, season with 1/2 teaspoon of kosher salt and black pepper, and sauté for 3 to 4 minutes, until the tips of the broccolini start to char slightly.
2. Turn the heat down to medium. Add 2 tablespoons of water to the pan and continue cooking for 1 to 2 more minutes, until the water is fully absorbed and the broccolini is bright green.
3. Add 2 tablespoons of unsalted butter and 1 teaspoon of minced garlic to the pan, along with 1 squeeze of fresh lemon. Stir in the melting butter for 1 to 2 minutes to lightly toast the garlic and make sure the butter and lemon sauce fully coat the broccolini.
4. Serve immediately.

Notes

• Storage: Leftover sautéed broccolini can be stored in an airtight container in the fridge for up to 3 days. Just reheat gently to preserve its texture.
• Freezing: While fresh is best, you can freeze cooked broccolini. Just blanch it first, then place it in freezer-safe bags.
• Pairing: This dish pairs beautifully with grilled fish or chicken. You can also serve it over a bed of rice or quinoa for a complete meal.
• Experiment with Nuts: For added texture and flavor, sprinkle some toasted almonds or sesame seeds over the top before serving.
• Cheesy Twist: If you’re a cheese lover, a sprinkle of parmesan over the hot broccolini can add a delicious savory element.

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Meet Margot Vance

Founding Savor Feasts was my way of celebrating the art of generous cooking. I believe that food should be abundant, flavorful, and memorable. I personally cook, test, and photograph our recipes to ensure they bring a sense of occasion to your table, whether it is a simple dinner or a grand holiday celebration.