Name: Vegan Strawberry Milk
Prep time: 10 min
Total time: 10 min
Ingredients: 1 1/2 cups strawberries (End trimmed and roughly chopped); 2 1/2 cups non-dairy milk (Choose your favorite type like almond or oat milk); 1/4 cup unsweetened dairy-free yogurt (Optional; for a thicker texture); 3 tablespoons maple syrup (Plus more to taste for sweetness); 1 1/2 teaspoons vanilla extract; 1 tablespoon fresh lemon juice (About 1/2 lemon); Pinch kosher salt

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One of my favorite childhood memories is enjoying a refreshing glass of strawberry milk on hot summer days. The moment I took a sip, the delightful, sweet flavor would transport me back to carefree afternoons spent outside, playing with friends. Now, I can recreate that magical experience with this Vegan Strawberry Milk, which not only captures the essence of summer but also embraces a plant-based twist. The beauty of this recipe lies in its simplicity: fresh strawberries, rich non-dairy milk, and a hint of sweetness come together to create a creamy, dreamy beverage that will make you feel like a kid again. The best part? It’s incredibly easy to whip up, and you can adjust the sweetness to suit your taste! So, whether you’re looking for a nostalgic treat or a quick and healthy drink, this Vegan Strawberry Milk is here to brighten your day.

Recipe Snapshot

Total Time:
10 mins

Prep Time:
10 mins

Cook Time:
0 mins

Difficulty:
Medium

Calories:
180 kcal

Protein:
3 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
4 g

Tools Used:
Chef’s Knife, Blender

Why This Vegan Strawberry Milk Is So Good

Perfectly Sweet and Creamy

One of the standout features of this Vegan Strawberry Milk is its creamy texture. The choice of non-dairy milk plays a significant role here. I love using almond or oat milk because they blend beautifully with strawberries, creating a smooth and luscious drink that’s perfect for sipping. Not only does the non-dairy milk provide creaminess, but it also adds a subtle nutty flavor that complements the strawberries perfectly.

Nutritious and Wholesome

This Vegan Strawberry Milk is not just a treat; it’s packed with nutrition! Strawberries are loaded with vitamin C and antioxidants, making them a superfood that supports your immune system and overall health. Combined with the right non-dairy milk, you can get a boost of calcium and other essential nutrients without any guilt. It’s a fantastic way to indulge while still being mindful of your health.

Simple and Quick Preparation

Another reason to love this recipe is how simple it is to prepare. With just a few ingredients, you can have a delicious drink ready in minutes. This makes it an ideal option for busy mornings when you need something quick yet satisfying. Just blend, sip, and enjoy! You won’t believe how easy it is to recreate that nostalgic flavor.

Customizable to Your Taste

One of the best aspects of homemade drinks is the ability to customize them. If you prefer a sweeter milk, you can easily add more maple syrup or adjust the amount of strawberries to your liking. Want a thicker texture? Just throw in some dairy-free yogurt! This versatility allows you to make the Vegan Strawberry Milk your own, tailored to your unique palate.

Perfect for Any Occasion

Whether it’s a hot summer day or a cozy afternoon at home, this Vegan Strawberry Milk fits perfectly into any scenario. It’s a great companion for breakfast, a midday snack, or even a delightful dessert. Plus, it appeals to everyone, making it an excellent choice for gatherings or just enjoying a quiet moment alone with a good book.

Environmentally Friendly

By choosing this Vegan Strawberry Milk, you’re making a conscious choice that benefits the planet. Plant-based ingredients have a lower environmental impact compared to dairy products. This means you can enjoy your delicious strawberry milk while feeling good about your choices for the earth.

Ingredients You’ll Need for Vegan Strawberry Milk

This recipe showcases a delightful blend of fresh ingredients that work harmoniously together. Each component plays a crucial role, contributing to the creamy texture and naturally sweet flavor. The star of the show, of course, is the strawberries, which bring a burst of freshness and vibrant color. The non-dairy milk adds creaminess, while the maple syrup provides a touch of sweetness. Together, they create a drink that is as nourishing as it is delicious.

1 1/2 cups of strawberries – End trimmed and roughly chopped
2 1/2 cups of non-dairy milk – Choose your favorite type like almond or oat milk
1/4 cup of unsweetened dairy-free yogurt – Optional; for a thicker texture
3 tablespoons of maple syrup – Plus more to taste for sweetness
1 1/2 teaspoons of vanilla extract
1 tablespoon of fresh lemon juice – About 1/2 lemon
Pinch of kosher salt

Cooking Method for Vegan Strawberry Milk

Making this Vegan Strawberry Milk is as easy as pie! It’s all about blending the right ingredients to achieve that perfect consistency and flavor. I’m here to guide you through the process, step by step. Let’s dive in!

Begin by preparing your ingredients. Gather strawberries, non-dairy milk, dairy-free yogurt, maple syrup, vanilla extract, lemon juice, and kosher salt. Make sure your strawberries are rinsed and trimmed, then roughly chopped to make blending easier. You’ll want to use fresh, ripe strawberries for the best flavor.
Next, take a high-speed blender and add the chopped strawberries. Follow this by pouring in the non-dairy milk. If you’re using the optional dairy-free yogurt for a creamier texture, add that in now as well.
Now, it’s time to sweeten the mix! Add maple syrup to your blender. Remember, you can always add more later if you prefer a sweeter drink. This is what gives the Vegan Strawberry Milk its delightful sweetness.
Include vanilla extract to enhance the flavor profile. The vanilla will complement the strawberries and create a beautiful aromatic experience. Next, squeeze in the fresh lemon juice, which balances the sweetness and brightens the flavors.
Finally, add a pinch of kosher salt to elevate the taste. Don’t worry, it won’t make your drink salty; it just enhances all those beautiful flavors.
Secure the lid on your blender firmly and blend the mixture on high for 45 to 60 seconds. You’re looking for a smooth, creamy texture. Stop the blender midway to scrape down the sides with a spatula if needed to ensure everything is well mixed.
Once blended, taste the Vegan Strawberry Milk. This is your chance to adjust the sweetness if necessary. If it needs a little more flavor, add a touch more maple syrup and blend again briefly.
When you’re satisfied with the flavor, pour the milk into glasses. You can enjoy it immediately as a refreshing drink. If you prefer it chilled, refrigerate it for 15 minutes before serving.
Any leftovers can be stored in the refrigerator. Make sure to keep it in an airtight container, where it will last for up to 5 days. Just give it a little shake or stir before drinking, as the ingredients may settle.

Things Worth Knowing

Quality Matters: The fresher the strawberries, the better your Vegan Strawberry Milk will taste. Look for vibrant, ripe berries that are free from blemishes.
Blender Power: A high-speed blender makes a big difference. It will ensure everything is blended to a silky smooth consistency.
Adjust Sweetness: Depending on the ripeness of your strawberries, you may need to adjust the amount of maple syrup used.
Storage Tips: Always store in a glass container to keep the flavors fresh and prevent any unwanted tastes from leaching into the milk.

Recipe Notes about Vegan Strawberry Milk

This Vegan Strawberry Milk is not only refreshing but also very flexible. Here are some tips to enhance your experience:

Storage: Store any leftover Vegan Strawberry Milk in an airtight container in the refrigerator for up to 5 days.
Freezing: You can freeze this milk in ice cube trays for a delightful addition to smoothies later on!
Pairing: This drink pairs wonderfully with breakfast items such as pancakes or oatmeal.
Thicker Texture: If you want a thicker drink, add more dairy-free yogurt or use a less watery non-dairy milk.
Flavor Variations: Experiment with different fruits like raspberries or blueberries for a fun twist on this classic drink.
Sweetener Alternatives: Feel free to swap out maple syrup for any liquid sweetener of your choice, such as agave or honey (if not vegan).

Serving Suggestions

Perfect Drink for Hot Days: This Vegan Strawberry Milk is refreshingly hydrating, making it an ideal beverage for hot summer days.
Great for Breakfast: Serve it alongside your breakfast favorites like pancakes or waffles for a delightful morning treat.
Fun for Kids: Kids love this drink! It’s a great way to add fruits into their diet while keeping it fun and tasty.
Pair with Snacks: This milk goes well with healthy snacks like granola bars or fruit slices for an afternoon pick-me-up.
For Parties: Make a large batch for gatherings or birthday parties where guests can enjoy this nostalgic drink!
Storing Leftovers: Store any leftovers in the refrigerator and enjoy them cold or in smoothies.

FAQ

For the best results, use fresh, ripe strawberries that are in season. They should be vibrant red and free from blemishes. If you cannot find fresh strawberries, you can use frozen ones, but make sure they are unsweetened. The key is to have strawberries that are bursting with flavor, as they will be the star of your Vegan Strawberry Milk.

Absolutely! You can use any type of non-dairy milk, such as almond, oat, soy, or coconut milk. Each type will bring its unique flavor and texture to the Vegan Strawberry Milk. If you prefer a creamier drink, opt for thicker varieties like oat milk or soy milk. Just make sure to choose unsweetened options to control the sweetness of your drink.

If you find that your Vegan Strawberry Milk needs a bit more sweetness, you can easily adjust it to your taste. Start by adding a little more maple syrup or your preferred sweetener and blend again. You can also experiment with other sweeteners like agave nectar or coconut sugar. Always taste as you go, so you achieve the perfect level of sweetness for your palate.

Your homemade Vegan Strawberry Milk can be stored in an airtight container in the refrigerator for up to 5 days. Just remember to give it a good shake before serving, as the ingredients may settle over time. If you want to enjoy it cold, you can also refrigerate it for at least 15 minutes before serving for a refreshing drink!

Conclusion

This Vegan Strawberry Milk is a delightful way to enjoy a childhood favorite while being kind to your body and the planet. Its simplicity and deliciousness make it a must-try for anyone seeking a refreshing drink. So, why not give it a shot? Gather your ingredients, blend them up, and savor the flavors of summer in a glass. You’ll be glad you did!