Herby Lemon Garlic Steak And Rice

Herby Lemon Garlic Steak And Rice

Cooking has always been one of my greatest joys, especially when I get to share a meal with family and friends. One of my go-to recipes is the Herby Lemon Garlic Steak And Rice. This dish brings together the zesty flavors of lemon and the aromatic essence of garlic, creating a delightful experience that’s perfect for any occasion. The tender, juicy steak paired with fluffy rice and a burst of fresh herbs never fails to impress. I remember the first time I made this meal; it was a breezy Saturday evening, and the aroma wafting through my kitchen made everyone eager to sit at the table. It’s incredible how a simple dish can evoke such warm memories!

Recipe Snapshot

Total Time:
30 mins
Prep Time:
20 mins
Cook Time:
10 mins
Difficulty:
Easy
Calories:
520 kcal
Protein:
35 g
Diet:
Whole30, Gluten-Free, Low FODMAP
Fat:
24 g
Tools Used:
Saucepan, Skillet, Frying Pan, Chef’s Knife, Mixing Bowl

Why You Need This Herby Lemon Garlic Steak And Rice

A Flavor Explosion

What I love most about the Herby Lemon Garlic Steak And Rice is the explosion of flavors. The combination of fresh herbs, zesty lemon, and savory garlic creates a taste sensation that elevates the humble steak and rice to something truly special. It’s a meal that excites the palate and leaves you wanting more.

Quick and Easy

This recipe is a lifesaver on busy weeknights. With a prep time of just 20 minutes and a cook time of 10 minutes, you can have a delicious, homemade meal on the table in no time. It’s perfect for those evenings when you want to treat yourself or your loved ones without spending hours in the kitchen.

Versatility

The Herby Lemon Garlic Steak And Rice is also incredibly versatile. You can easily adjust the herbs and spices to suit your taste. Want it spicier? Add some chili flakes. Prefer a milder flavor? Stick to the basics. This adaptability makes it a fantastic choice for a variety of occasions.

Healthy and Wholesome

With fresh herbs, lean steak, and healthy fats from the olive oil and avocado, this dish is as wholesome as it is delicious. It’s a well-rounded meal that provides protein, healthy fats, and carbohydrates, making it a nutritious choice for dinner.

Perfect for Meal Prep

If you’re someone who loves to meal prep, this recipe is ideal. The flavors only get better the next day, which means you can enjoy the Herby Lemon Garlic Steak And Rice as leftovers for lunch or dinner. Just reheat and you’re ready to enjoy the deliciousness again!

Main Ingredients for Herby Lemon Garlic Steak And Rice

Herby Lemon Garlic Steak And Rice

The ingredients in the Herby Lemon Garlic Steak And Rice work harmoniously together to create a balanced and flavorful meal. Each ingredient plays a vital role, from the tender flank steak to the aromatic herbs and zesty lemon juice. Together, they create a dish that is not only delicious but also visually appealing.

  • 2 pounds flank steak – A lean and flavorful cut ideal for marinating and grilling.
  • 1/2 cup extra virgin olive oil – Provides richness and helps the marinade adhere to the steak.
  • 1/4 cup fresh lemon juice – Adds a bright, acidic flavor that enhances the dish.
  • 2 tablespoons balsamic vinegar – Balances the acidity of the lemon with a touch of sweetness.
  • 1 shallot, thinly sliced – Offers a mild onion flavor that complements the garlic.
  • 6 cloves garlic, chopped – Infuses the steak with a robust flavor.
  • 1 teaspoon honey – Adds a hint of sweetness to the marinade.
  • 1 tablespoon dried oregano – A fragrant herb that adds depth to the flavor profile.
  • Salt, pepper, and chili flakes – Essential seasonings that enhance the overall taste.
  • 3 cups cooked basmati rice – Light and fluffy, serves as a perfect base for the steak.
  • 2 tablespoons extra virgin olive oil (for rice) – Adds flavor and richness to the rice.
  • 1/2 cup chopped fresh basil – Brightens the dish with its fresh flavor.
  • 1/4 cup chopped fresh cilantro – Adds a burst of freshness.
  • 2 tablespoons chopped fresh dill – A unique herb that complements the other flavors.
  • 2 teaspoons lemon zest – Enhances the citrus flavor.
  • 1 clove garlic, chopped – Adds additional garlicky goodness to the rice.
  • 1 avocado, sliced – Creamy texture that complements the dish.

Recipe Steps for Herby Lemon Garlic Steak And Rice

Herby Lemon Garlic Steak And Rice

Cooking the Herby Lemon Garlic Steak And Rice is a straightforward process, making it perfect for both novice cooks and seasoned chefs. Follow these steps to create a delicious, well-balanced meal that’s sure to satisfy.

  1. Start by marinating the flank steak. In a large bowl, toss together the steak, olive oil, lemon juice, balsamic vinegar, garlic, honey, oregano, chili flakes, and a generous pinch of salt. Ensure the steak is well coated in the marinade. If you have time, let it marinate for at least 20 minutes to enhance the flavors.
  2. Next, heat your grill, grill pan, or skillet to medium-high heat. Once hot, place the marinated steak on the grill. Grill until it’s lightly charred, about 5 to 8 minutes per side for medium-rare. Using a meat thermometer, aim for an internal temperature of 130 to 135 degrees Fahrenheit. Once cooked to your liking, remove the steak and allow it to rest for 5 to 10 minutes, which helps retain the juices.
  3. While the steak is resting, take any leftover marinade and pour it into a small pot. Simmer it on medium heat for 5 to 10 minutes until slightly thickened. This will be drizzled over the steak when serving.
  4. Now, it’s time to prepare the rice. In a bowl, mix the cooked basmati rice with olive oil, basil, cilantro, dill, lemon zest, and the additional garlic. Season to taste with salt and pepper. This herby rice will complement the steak beautifully.
  5. To serve, slice the rested steak against the grain into thin strips. Spoon the reserved marinade over the steak slices for added flavor. Plate the steak over a generous portion of the herby rice, and finish with slices of avocado on top. Enjoy this delightful dish!

Things Worth Knowing

  • Marinade Time: For even better flavor, marinate the steak for a longer period, even overnight, if you can.
  • Resting the Steak: Letting the steak rest after grilling is essential to keep it juicy. Don’t skip this step!
  • Cooking Method: You can also cook the steak in a hot oven or under a broiler if you don’t have a grill.
  • Rice Variations: Feel free to mix in other veggies, like sautéed bell peppers or peas, into the rice for extra color and nutrition.

Pro Tips and Tweaks

Herby Lemon Garlic Steak And Rice

Here are some helpful tips to elevate your Herby Lemon Garlic Steak And Rice experience. Each tip can enhance the dish or help with storage and serving.

  • Storage: Leftover steak and rice can be stored in an airtight container in the fridge for up to three days.
  • Freezing: You can freeze the marinated steak before cooking. Just be sure to thaw it in the fridge overnight before grilling.
  • Pairing: This dish pairs wonderfully with a side of grilled vegetables or a fresh salad for a complete meal.
  • Herb Substitutions: Feel free to use dried herbs if fresh ones aren’t available. Just remember that dried herbs are more concentrated, so use less.
  • Cooking Techniques: If you prefer, cook the steak in a cast-iron skillet for a nice sear.

How to Serve Herby Lemon Garlic Steak And Rice

Serving the Herby Lemon Garlic Steak And Rice can be as casual or as elegant as you like. Here are some ideas to make your meal special:

  • Plate Presentation: For a beautiful presentation, layer the herbed rice on the plate and top it with the sliced steak. Drizzle the reserved sauce over the steak and finish with a slice of avocado.
  • Occasions: This dish is perfect for family dinners, casual get-togethers, or even a special occasion like a birthday or anniversary.
  • Seasonal Pairings: In the warmer months, fresh salads made with seasonal greens pair wonderfully with this dish. In the cooler months, consider roasted vegetables as a hearty side.
  • Leftover Meals: Leftover steak and rice can be transformed into a delicious stir-fry. Just sauté them with some vegetables and a splash of soy sauce.
  • Garnishing: Add a sprinkle of fresh herbs on top before serving for an appealing look and added flavor.

FAQ

Absolutely! While flank steak is a fantastic choice for this recipe due to its flavor and texture, you can use other cuts such as sirloin or ribeye. Just keep in mind that cooking times may vary based on the thickness of the steak. Always aim for a medium-rare finish to ensure tenderness, and adjust your grilling time accordingly.

If you love heat, there are several ways to spice up the Herby Lemon Garlic Steak And Rice. You can increase the amount of chili flakes in the marinade or add diced jalapeños to the herbed rice. Additionally, consider serving the dish with a side of hot sauce or a spicy salsa for an extra kick. Customize it to your preference!

Yes, the Herby Lemon Garlic Steak And Rice is great for meal prep! You can marinate the steak ahead of time and store it in the fridge for up to 24 hours. The rice can also be prepared in advance and reheated when you’re ready to serve. Just keep the avocado separate until serving to prevent browning.

This meal pairs wonderfully with various sides. Consider serving a light, refreshing salad, roasted vegetables, or even grilled corn on the cob for a summer touch. If you’re looking for something heartier, garlic bread or a creamy coleslaw can complement the flavors beautifully.

Conclusion

The Herby Lemon Garlic Steak And Rice is a dish that not only satisfies the taste buds but also creates memorable moments around the table. With its vibrant flavors and hearty ingredients, it’s a wonderful choice for any gathering. I encourage you to try this recipe and experience the deliciousness for yourself—it’s a dish that will soon become a favorite!

Herby Lemon Garlic Steak And Rice

Herby Lemon Garlic Steak And Rice

The Herby Lemon Garlic Steak And Rice is the ultimate comfort meal that bursts with flavor and freshness. This easy weeknight dish combines juicy steak with fluffy rice, all infused with zesty lemon and fragrant garlic. Perfect for any occasion, it’s a delicious way to bring your family together around the dinner table!
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 520

Ingredients
  

  • 2 pounds flank steak
  • 1/2 cup extra virgin olive oil
  • 1/4 cup fresh lemon juice
  • 2 tablespoons balsamic vinegar
  • 1 shallot, thinly sliced
  • 6 cloves garlic, chopped
  • 1 teaspoon honey
  • 1 tablespoon dried oregano
  • 3 cups cooked basmati rice
  • 2 tablespoons extra virgin olive oil for rice
  • 1/2 cup chopped fresh basil
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons chopped fresh dill
  • 2 teaspoons lemon zest
  • 1 clove garlic, chopped
  • 1 avocado, sliced

Equipment

  • Saucepan
  • Skillet
  • Frying Pan
  • Chef's Knife
  • Mixing Bowl

Method
 

  1. 1. Start by marinating the flank steak. In a large bowl, toss together the steak, olive oil, lemon juice, balsamic vinegar, garlic, honey, oregano, chili flakes, and a generous pinch of salt. Ensure the steak is well coated in the marinade. If you have time, let it marinate for at least 20 minutes to enhance the flavors.
  2. 2. Next, heat your grill, grill pan, or skillet to medium-high heat. Once hot, place the marinated steak on the grill. Grill until it’s lightly charred, about 5 to 8 minutes per side for medium-rare. Using a meat thermometer, aim for an internal temperature of 130 to 135 degrees Fahrenheit. Once cooked to your liking, remove the steak and allow it to rest for 5 to 10 minutes, which helps retain the juices.
  3. 3. While the steak is resting, take any leftover marinade and pour it into a small pot. Simmer it on medium heat for 5 to 10 minutes until slightly thickened. This will be drizzled over the steak when serving.
  4. 4. Now, it’s time to prepare the rice. In a bowl, mix the cooked basmati rice with olive oil, basil, cilantro, dill, lemon zest, and the additional garlic. Season to taste with salt and pepper. This herby rice will complement the steak beautifully.
  5. 5. To serve, slice the rested steak against the grain into thin strips. Spoon the reserved marinade over the steak slices for added flavor. Plate the steak over a generous portion of the herby rice, and finish with slices of avocado on top. Enjoy this delightful dish!

Notes

  • Storage: Leftover steak and rice can be stored in an airtight container in the fridge for up to three days.
  • Freezing: You can freeze the marinated steak before cooking. Just be sure to thaw it in the fridge overnight before grilling.
  • Pairing: This dish pairs wonderfully with a side of grilled vegetables or a fresh salad for a complete meal.
  • Herb Substitutions: Feel free to use dried herbs if fresh ones aren't available. Just remember that dried herbs are more concentrated, so use less.
  • Cooking Techniques: If you prefer, cook the steak in a cast-iron skillet for a nice sear.

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