Frijoles de la Olla

Frijoles de la Olla

Every time I make Frijoles de la Olla, I’m reminded of cozy family gatherings, where laughter and the aroma of home-cooked meals fill the air. This traditional dish, often enjoyed during the colder months, has a rich history and a comforting flavor that warms the heart. I remember my grandmother teaching me how to prepare these beans, emphasizing the importance of the perfect simmer to coax out their natural sweetness. Whether served alongside rice or as a hearty filling in tacos, Frijoles de la Olla is a staple that brings everyone together. The simplicity of the ingredients – just beans, aromatics, and a touch of seasoning – allows each flavor to shine through. It’s a dish that’s meant to be shared, savored, and cherished.

Recipe Snapshot

Total Time:
1 hr 50 mins
Prep Time:
10 mins
Cook Time:
100 mins
Difficulty:
Medium
Calories:
220 kcal
Protein:
10 g
Diet:
Keto, Paleo, Whole30
Fat:
5 g
Tools Used:
Large Pot, Saucepan, Oven, Skillet, Peeler, Chef’s Knife

Why Try This Frijoles de la Olla

Comfort in Every Bite

The beauty of Frijoles de la Olla lies in its comforting nature. The tender beans, simmered to perfection, create a creamy texture that is simply irresistible.

Tradition Meets Flavor

With roots in Mexican cuisine, this dish carries the essence of tradition. It’s a recipe passed down through generations, each adding their twist while preserving the core flavors.

Versatility at Its Best

Use Frijoles de la Olla as a side dish, or transform them into a filling for burritos and enchiladas. The possibilities are endless!

Healthy and Wholesome

This recipe is packed with nutrients. Beans are a great source of protein and fiber, making it both a delicious and healthy choice for any meal.

Easy Preparation

It’s a straightforward recipe that requires minimal ingredients and effort. With just a bit of time, you can produce a dish that tastes like it’s been simmering all day!

Frijoles de la Olla Ingredients

Frijoles de la Olla

The ingredients for Frijoles de la Olla are simple yet essential to creating its delightful flavor. The star of the show, the beans, provide a creamy base, while the olive oil, onions, and garlic add aromatic depth. Using a rich chicken stock enhances the overall taste, making every spoonful a comforting embrace. Let’s take a closer look at the key players:

  • 1 pound of dry pinto or mayocoba beans – These beans are creamy and flavorful, perfect for simmering and soaking up seasonings.
  • 2 tablespoons of olive oil – Adds richness and helps sauté the aromatics to release their flavors.
  • ½ peeled, julienne yellow onion – Adds sweetness and depth, cooking down to a soft and delicious base.
  • 3 thinly sliced garlic cloves – Introduces a fragrant aroma and enhances the overall flavor profile.
  • 6 cups of chicken stock – Provides a savory depth, enriching the beans as they cook.
  • Coarse salt and pepper to taste – Essential for balancing and enhancing the flavors throughout the dish.

Frijoles de la Olla Instructions

Frijoles de la Olla

Let’s dive into the cooking process for Frijoles de la Olla. It’s straightforward, yet every step counts towards achieving the perfect flavor and texture. Here’s how to create this comforting dish:

  1. Start by submerging the beans in cold water in a container and let them sit overnight. This soaking process helps to soften the beans and reduce cooking time. If you’re short on time, you can alternatively cover the beans in a container with boiling water and let them stand for one hour.
  2. Next, drain the soaked beans and set them aside. In a medium-sized Dutch oven or pot over medium heat, add the olive oil.
  3. Once the oil is hot, add the onions and garlic. Gently season with a pinch of salt and sauté for about 5 minutes, or until the onions become translucent and just start to turn light brown. This step builds a flavorful base for the dish.
  4. Now it’s time to add the drained beans to the pot. Stir gently to combine all the ingredients, letting the beans mingle with the onions and garlic.
  5. Cover the mixture with the chicken stock and season with additional salt and pepper to taste. This stock will infuse the beans with a deep, savory flavor.
  6. Bring everything to a boil over high heat, then reduce the heat and cover the pot. Allow it to simmer over low heat for 60 to 70 minutes, or until the beans are tender. Stir occasionally and check the consistency.
  7. Once the beans are tender, taste and adjust the seasonings as needed. Feel free to add more salt or pepper to enhance the flavor.
  8. When ready, serve the Frijoles de la Olla hot, either as a side dish or as a main component in your favorite meals.
  9. Enjoy the hearty, comforting flavors, or store any leftovers for later!

Things Worth Knowing

  • Cooking beans can take a while, but soaking them overnight significantly reduces cooking time.
  • For a creamier texture, you might want to mash some of the cooked beans slightly before serving.
  • Flavor develops over time, so letting the Frijoles de la Olla sit for a bit after cooking can enhance the taste.
  • Using homemade chicken stock instead of store-bought will elevate the flavors even further.

Substitutions and Tips

Frijoles de la Olla

When it comes to making Frijoles de la Olla, there are always ways to personalize the dish. Here are some helpful tips and suggestions:

  • Storage: Store leftovers in an airtight container in the refrigerator for 4 to 5 days.
  • Freezing: These beans freeze well. Store them covered for up to 3 months. Thaw in the refrigerator before reheating.
  • Reheating: Add the desired amount of beans to a saucepot with a few tablespoons of water or chicken stock and heat over low while stirring until warm.
  • Using canned beans: If using canned beans, one pound of dry beans equals about 4 to 5 cans. Simply adjust the cooking time.
  • Skipping the sauté: Traditionally, onions and garlic can be added directly to the pot instead of sautéing; this is a matter of preference.
  • Customizing flavors: Feel free to add spices or herbs like cumin or bay leaves for additional flavor depth.

How to Enjoy Frijoles de la Olla

  • Serve as a side dish: These Frijoles de la Olla are perfect alongside grilled meats or tacos.
  • Make a hearty meal: Enjoy them with rice for a filling lunch or dinner.
  • Perfect for gatherings: This dish is ideal for potlucks and family gatherings, where everyone can enjoy it.
  • Seasonal dish: While wonderful in winter, Frijoles de la Olla can be enjoyed year-round.
  • Store leftovers: Keep any extra in the fridge for easy meals throughout the week.
  • Pair with fresh tortillas: Serve hot with warm tortillas for a delightful experience.

FAQ

Frijoles de la Olla are a traditional Mexican dish made from dried beans, typically pinto or mayocoba, which are simmered until tender in a flavorful broth. The name translates to ‘beans from the pot,’ reflecting the simplicity of their preparation. This dish is enjoyed throughout Mexico and is often served as a staple side or main dish in various meals. It’s not only nutritious but also embodies the essence of home-cooked comfort food.

Leftover Frijoles de la Olla can be stored in an airtight container in the refrigerator for about 4 to 5 days. If you want to keep them longer, they freeze exceptionally well for up to 3 months. When you’re ready to enjoy them again, simply thaw in the refrigerator overnight and reheat. You can add a splash of water or chicken stock to help revive the flavor and texture during reheating.

Yes, you can use canned beans if you’re short on time! One pound of dried beans is equivalent to about 4 to 5 cans of pinto or mayocoba beans. When using canned beans, you can skip the soaking and lengthy cooking process. Just be sure to reduce the amount of chicken stock you add, as canned beans are already cooked. Simply simmer them for about 30 minutes to blend the flavors.

Frijoles de la Olla make for a versatile side dish that pairs wonderfully with a variety of foods. You can serve them alongside grilled meats, tacos, or rice for a hearty meal. They can also be used as a filling for burritos or enchiladas. For a refreshing contrast, consider serving with a side of pico de gallo or a fresh green salad. The creamy texture of the beans complements many dishes!

Conclusion

In conclusion, Frijoles de la Olla stand out as a delightful comfort food that brings warmth and nourishment to any meal. The simplicity of its ingredients allows for a rich flavor profile that is both satisfying and versatile. I encourage you to try this recipe and experience the joy it can bring to your table. Whether shared with family or enjoyed solo, it’s a dish that truly embodies the essence of home cooking.

Frijoles de la Olla

Frijoles de la Olla

The ultimate comfort food, Frijoles de la Olla brings warmth and joy to any meal. With its creamy texture and rich, savory flavor, this easy weeknight dinner is perfect for family gatherings. Discover how simple ingredients transform into a delightful dish that everyone will love!
Prep Time 10 minutes
Cook Time 1 hour 40 minutes
Total Time 1 hour 50 minutes
Servings: 8 servings
Course: Dinner, Side Dishes
Cuisine: Mexican
Calories: 220

Ingredients
  

  • 1 pound dry pinto or mayocoba beans
  • 2 tablespoons olive oil
  • ½ peeled julienne yellow onion
  • 3 thinly sliced garlic cloves
  • 6 cups chicken stock
  • coarse salt and pepper to taste

Equipment

  • Large Pot
  • Saucepan
  • Oven
  • Skillet
  • Peeler
  • Chef's Knife

Method
 

  1. Submerge the beans in cold water in a container and let it sit overnight. Alternately, cover the beans in a container with boiling water and let them stand for one hour.
  2. Add the olive oil to a medium-sized Dutch oven or pot over medium heat.
  3. Place in the onions and garlic, gently season with salt, and sauté for 5 minutes or just until light brown.
  4. Add the drained beans.
  5. Cover with stock and season with salt and pepper.
  6. Bring the beans to a boil, then cover, and simmer over low heat for 60 to 70 minutes or until tender.
  7. Adjust the seasonings, serve, or store.

Notes

  • Make-Ahead: You can make this recipe up to 1 day ahead of time and reheat before serving.
  • How to Store: Store the frijoles in the refrigerator for 4 to 5 days. You can freeze them covered for up to 3 months. Thaw in the refrigerator before reheating.
  • How to Reheat: Add the desired amount of beans to a saucepot with a few tablespoons of water or chicken stock and heat over low heat while stirring until warm.
  • Using canned beans: You can also use canned beans if that’s all you have. One pound of dry beans equals 4 to 5 15-ounce cans.
  • Skipping the sauté: Classically, the onions and garlic are not sautéed. They are added to the pot with everything and cooked.

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