Creamy Jerk Chicken Pasta
There’s something incredibly satisfying about the fusion of flavors in Creamy Jerk Chicken Pasta. I remember the first time I made this dish; it was a warm summer evening, and I decided to experiment with some of my favorite ingredients. The combination of the spicy jerk seasoning with the creamy sauce created a culinary experience that was both comforting and exciting. As I plated the dish, the aroma filled the kitchen, drawing my family in with eager anticipation. Creamy pasta paired with perfectly cooked chicken is always a win in my book, and adding that jerk spice takes it to another level. It’s one of those recipes that not only fills your belly but also warms your heart.
Recipe Snapshot
45 mins
15 mins
30 mins
Medium
680 kcal
30 g
Gluten-Free, Low FODMAP
30 g
Le Creset Stainless Steel 3.5 Quart Saucier Pan
The Magic of This Creamy Jerk Chicken Pasta
It’s a Flavor Party
What’s not to love about Creamy Jerk Chicken Pasta? It’s a festival of bold flavors! The jerk seasoning not only spices up the chicken but also infuses the entire dish with a tropical vibe that makes you feel like you’re on vacation. It’s a great way to bring a hint of the Caribbean into your kitchen.
Easy Weeknight Meal
This dish is perfect for a hectic weeknight. With simple ingredients and straightforward steps, you can have a delicious dinner on the table in barely any time. I love how it doesn’t compromise on taste while being so easy to prepare!
Family Approved
In my home, we have diverse tastes, but this Creamy Jerk Chicken Pasta has become a staple. My kids were initially hesitant about the spice, but they fell in love with the creamy texture and the subtle heat. It’s rewarding when everyone at the table enjoys the same meal!
Versatile Ingredients
The ingredients for this dish are not only rich in flavor but also offer versatility. You can modify the levels of heat by adjusting the amount of jerk seasoning, and you can even substitute some of the base ingredients based on what you have at home. It’s a forgiving recipe that encourages creativity!
Perfect for Leftovers
Trust me, this dish tastes even better the next day! The flavors meld beautifully overnight, making it a fantastic option for lunch boxes or reheating for dinner. I often make a larger batch just for the leftovers.
Ingredients You’ll Need for Creamy Jerk Chicken Pasta

The ingredients for Creamy Jerk Chicken Pasta create a symphony of flavors that dance together beautifully. The key players here are the chicken thighs, which absorb the jerk seasoning splendidly, and the creamy base made with heavy cream and coconut milk, giving this dish its rich texture. Let’s take a closer look at each ingredient and understand why they work so well together.
- 1 pound chicken thighs (boneless and skinless) – Tender and juicy chicken that soaks up the jerk seasoning, providing a flavorful punch.
- 3 tablespoons jerk seasoning – A spice blend that adds a delightful kick and complexity to the dish.
- 2 tablespoons olive oil – Used for sautéing the chicken and vegetables, adding healthy fats.
- 12 ounces pasta (such as penne or any small shaped pasta) – The heart of the dish, providing a satisfying base that captures the creamy sauce.
- 1 small onion (finely chopped) – Adds sweetness and depth of flavor to the sauce.
- 3 cloves garlic (minced) – Infuses the dish with aromatic goodness and enhances the overall taste.
- 1 cup mushrooms (sliced) – Contributes earthy flavors and a nice texture contrast.
- 1 tablespoon jerk seasoning – Further intensifies the flavor of the sauce and the chicken.
- 1 tablespoon tomato paste – Deepens the flavor of the sauce and adds a touch of sweetness.
- ½ cup chicken broth (low sodium) – Helps create a luscious sauce without overwhelming the dish.
- 1 cup heavy cream – Ensures creaminess and richness, making the sauce luxurious.
- 1 cup coconut milk – Adds an exotic touch and smoothness to the sauce.
- 1 cup Parmesan cheese (grated) – A finishing touch that enhances the dish with salty, savory notes.
- salt and pepper (to taste) – Essential for balancing the flavors throughout the dish.
- ¼ cup fresh parsley (chopped for garnish) – Brightens up the dish and adds a fresh finish.
Preparation Steps for Creamy Jerk Chicken Pasta

Making Creamy Jerk Chicken Pasta is an engaging experience that will fill your kitchen with delightful aromas. Let’s dive into those preparation steps that will guide you through the process, ensuring each component comes together perfectly. Follow along as I walk you through this delicious journey!
- Bring a large pot of salted water to a boil. The key here is to ensure your pasta is cooked to perfection. Cook the pasta according to the package instructions until it reaches the al dente stage. Reserve 1 cup of the pasta water, then drain the pasta and set it aside.
- While your pasta is cooking, coat the chicken thighs evenly with the jerk seasoning. This is where the fun begins; make sure every inch of chicken is covered with spice to maximize flavor.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the seasoned chicken thighs and cook for about 5 to 7 minutes on each side, until they are fully cooked and beautifully charred. Remove from the skillet and set aside on a plate. After letting the chicken cool slightly, slice it into strips.
- In the same skillet used for the chicken, feel free to add a little more olive oil if needed. Add the chopped onion and sauté until it turns translucent, about 3 to 4 minutes. The smell will be incredible at this point!
- Next, add the minced garlic and mushrooms, sautéing for another 2 to 3 minutes until fragrant and the mushrooms are softened. This step builds a beautiful foundation for your sauce.
- Stir in the additional jerk seasoning and tomato paste. Cook for 1 to 2 minutes, allowing the tomato paste to deepen in color and flavor.
- Pour in the chicken broth, heavy cream, and coconut milk. Bring everything to a gentle simmer, stirring occasionally. Let the sauce cook and reduce for about 5 to 7 minutes until it thickens slightly, creating a luxurious coating.
- Stir in the grated Parmesan cheese until it melts smoothly into your sauce. This adds a wonderful creaminess and a salty punch. Season with salt and pepper to taste, adjusting as necessary.
- Add the cooked pasta to the skillet with the sauce, tossing gently to coat the noodles evenly. If the sauce feels too thick, use some of the reserved pasta water to achieve your desired consistency.
- Finally, gently fold the sliced jerk chicken back into the skillet, tossing everything together. Garnish with chopped fresh parsley before serving immediately. Enjoy your meal!
Things Worth Knowing
- Cooking the Pasta: Ensure your pasta is cooked al dente to maintain the perfect texture in the dish. This gives the pasta a nice bite and prevents it from becoming mushy when mixed with the sauce.
- Adjusting Spice Levels: Feel free to modify the amount of jerk seasoning to suit your taste preference. If you prefer a milder flavor, start with less and gradually add more.
- Saving Pasta Water: Reserve pasta water not just for adjusting sauce consistency, but also for enhancing flavors. The starch in the water helps the sauce cling to the pasta better.
- Reheating Leftovers: When reheating, do so gently over medium heat. Adding a splash of chicken broth or cream can help revive the creamy texture.
- Garnishing: Fresh herbs like parsley not only provide a burst of color but also brighten up the flavors of the dish. Don’t skip this step!
Recipe Notes about Creamy Jerk Chicken Pasta

Here are some helpful tips to keep in mind when making Creamy Jerk Chicken Pasta. These pointers will help you achieve the best results and enjoy the process even more.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. If you plan to keep them longer, consider freezing for up to 2 months.
- Freezing: This dish can be frozen, but for best results, store the pasta and sauce separately. This helps maintain the texture of both components.
- Pairing: Serve this dish with a fresh garden salad or crusty bread to soak up the delicious sauce.
- Spice Variation: If you enjoy experimenting, try adding different spices like paprika or cayenne to give your dish a unique twist.
- Vegetarian Option: For a vegetarian twist, substitute the chicken with hearty vegetables like zucchini or bell peppers.
Pairing Suggestions for Creamy Jerk Chicken Pasta
When it comes to serving Creamy Jerk Chicken Pasta, I always consider how to create a complete meal experience. Here are some pairing ideas that will elevate your dinner table.
- Fresh Garden Salad: A crisp salad with mixed greens, cherry tomatoes, and cucumbers makes a refreshing contrast to the rich pasta.
- Garlic Bread: Serve with buttery garlic bread to complement the creamy sauce. It’s perfect for soaking up every last bit of flavor!
- Wine Pairing: A chilled glass of white wine or sparkling water can offer a refreshing balance to the spices in the dish.
- Seasonal Vegetables: Roasted or steamed seasonal vegetables can add color, flavor, and nutrients to your meal.
- Special Occasions: This dish is perfect for family gatherings or special occasions, as its vibrant flavors impress guests and create a festive atmosphere.
- Leftover Lunches: Pack the leftovers for lunch the next day. They reheat well and are perfect for a satisfying midday meal.
FAQ
Conclusion
The magic of Creamy Jerk Chicken Pasta lies in its ability to bring together bold flavors and comforting textures in one delightful dish. It’s perfect for any dinner gathering or a simple weeknight meal, providing a great way to enjoy a taste of the Caribbean right at your table. I hope you feel inspired to give it a try; your taste buds will thank you for it!

Creamy Jerk Chicken Pasta
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.
- Coat the chicken thighs evenly with the jerk seasoning.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken thighs and cook for about 5-7 minutes on each side, until the chicken is fully cooked and has a nice char. Remove from the skillet and set aside. Once slightly cooled, slice the chicken into strips.
- In the same skillet used for the chicken, add a little more olive oil if needed. Add the chopped onion and cook until translucent, about 3-4 minutes.
- Add the minced garlic and mushrooms, and sauté for another 2-3 minutes until fragrant and the mushrooms are softened.
- Stir in the additional jerk seasoning and tomato paste. Cook for 1-2 minutes, allowing the tomato paste to deepen in color.
- Pour in the chicken broth, heavy cream, and coconut milk. Bring to a simmer, stirring occasionally. Let the sauce cook and reduce for about 5-7 minutes until it thickens slightly.
- Stir in the grated Parmesan cheese until melted and well combined. Season with salt and pepper to taste.
- Add the cooked pasta to the skillet with the sauce, tossing to coat the noodles evenly. If the sauce is too thick, add some of the reserved pasta water until you reach your desired consistency.
- Add the sliced jerk chicken back to the skillet, tossing gently to combine. Garnish with chopped fresh parsley and serve immediately.
Notes
- Tip 1: Use boneless, skinless chicken thighs or substitute with chicken breasts if preferred.
- Tip 2: Adjust the amount of jerk seasoning to suit your spice preference.
- Tip 3: Reserve 1 cup of pasta water to help adjust the sauce consistency if needed.
- Tip 4: Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.
- Tip 5: Reheat gently in a skillet over medium heat, adding a splash of chicken broth or cream to revive the sauce.


