Creamy Spinach and Artichoke Chicken

Creamy Spinach and Artichoke Chicken

There’s something magical about a hearty dish that brings comfort and joy, and that’s exactly what you’ll get with Creamy Spinach and Artichoke Chicken. Imagine coming home after a long day, the smell of savory chicken and creamy sauce wafting through the air as you enter your kitchen. This delightful dish has become a go-to for me, transforming ordinary evenings into special occasions. With every bite, you’re met with a fusion of flavors that dance on your palate – the earthiness of spinach, the tanginess of artichokes, and the richness of cashew cream blend together beautifully. Whether it’s a casual family dinner or a gathering with friends, this recipe never fails to impress.

Recipe Snapshot

Total Time:
45 mins
Prep Time:
15 mins
Cook Time:
30 mins
Difficulty:
Medium
Calories:
420 kcal
Protein:
35 g
Diet:
Keto, Gluten-Free
Fat:
24 g
Tools Used:
Wooden Spoon, Chef’s Knife, Cutting Board, Large Pot, Frying Pan

Why This Creamy Spinach and Artichoke Chicken Is a Winner

A Taste of Comfort

What I love most about this recipe is its ability to combine simple ingredients into something truly special. The star of the show is undoubtedly the chicken, perfectly cooked to tender perfection. When sautéed, it develops a lovely golden hue while retaining its juiciness. But what sets it apart is how the spinach transforms in the pan, wilting down and adding a vibrant green color that makes the dish visually appealing.

Versatile Serving Options

This dish is incredibly versatile. You can serve it over a bed of cauliflower rice for a low-carb option, or toss it with your favorite pasta for a comforting meal. The possibilities are endless, making it a fantastic choice for any occasion.

Healthy and Delicious

Another reason to love Creamy Spinach and Artichoke Chicken is its nutritional benefits. Packed with spinach and artichokes, this dish is loaded with vitamins and minerals, making it a guilt-free indulgence. Plus, it’s customizable – if you’re looking for a nut-free option, simply swap out the cashew cream for heavy cream.

Perfect for Meal Prep

If you’re someone who enjoys meal prepping, this recipe is a fantastic addition to your weekly rotation. It holds up well in the fridge, allowing you to enjoy it for lunch or dinner throughout the week. Just reheat it gently, and you’ll have a satisfying meal ready in minutes!

Family-Friendly

Finally, this dish is a hit with both kids and adults. The creamy texture and delicious flavor make it appealing to even the pickiest eaters. It’s a great way to include more veggies in your family’s diet without them even realizing it!

Ingredients to Make Creamy Spinach and Artichoke Chicken

Creamy Spinach and Artichoke Chicken

Using fresh, quality ingredients is key to elevating the flavors in Creamy Spinach and Artichoke Chicken. Each component plays an essential role in creating a delightful dish. The combination of chicken, spinach, and artichokes not only brings a plethora of flavors but also adds nutritional value, making this a wholesome meal.

  • 1 ½ pound chicken breast – Diced into 1” x 3” pieces (or chicken tenders) to ensure even cooking and easy eating.
  • 2 teaspoons avocado oil – Essential for sautéing the chicken, providing a rich base of flavor.
  • 1 onion – Sliced thin, it adds sweetness and depth to the dish.
  • 3 cloves garlic – Minced, bringing aromatic qualities that enhance the overall taste.
  • 1 ½ cup chicken stock – This adds moisture and flavor, tying all the ingredients together.
  • 1 teaspoon salt – A necessary seasoning to enhance the flavors of the dish.
  • 1 teaspoon pepper – Adds a gentle heat that balances the creaminess.
  • 1 15-ounce can artichoke quarters – Drained and roughly chopped for a tangy kick.
  • ½ cup cashew cream – A dairy-free option that provides a luscious texture.
  • 1-2 tablespoons nutritional yeast – Optional, it lends a cheesy flavor without dairy.
  • 1 teaspoon lemon juice – Introduces acidity, brightening up the dish.
  • 2 cups spinach – A nutritious addition that wilts beautifully.
  • Green onions – Sliced thinly, for garnish and a fresh crunch.
  • For serving: Choose from cauliflower rice, pasta, rice, or spaghetti squash to complement the dish.

Putting Together Creamy Spinach and Artichoke Chicken

Creamy Spinach and Artichoke Chicken

Making Creamy Spinach and Artichoke Chicken is a straightforward process that yields delicious results. You’ll be amazed at how quickly you can prepare this stunning meal!

  1. Start by heating the avocado oil in a large sauté pan over medium heat. Once it’s hot, add the diced chicken. Cook in batches if necessary, ensuring each piece has enough space in the pan. Sear the chicken for about 3 to 4 minutes on each side until it develops a lovely golden color and is cooked through. Once done, remove it from the pan and set it aside.
  2. If the pan looks dry, add 2 teaspoons more of the avocado oil. Then, toss in the sliced onion and minced garlic. Lower the heat to medium-low and sauté for around 5 minutes until the onion begins to soften and become translucent.
  3. Next, pour in the chicken stock, followed by the salt and pepper. Add the chopped artichokes and use a wooden spoon to scrape up any browned bits from the bottom of the pan. Bring this mixture to a gentle boil.
  4. Reduce the heat to medium-low again and stir in the cashew cream, nutritional yeast, and lemon juice. Keep stirring until the sauce is smooth and creamy.
  5. Now, add in the spinach and return the cooked chicken to the pan. Stir everything together, ensuring the spinach wilts and combines well with the sauce. This should take another few minutes.
  6. If the sauce appears too thick, don’t hesitate to add a bit more chicken stock to achieve your desired consistency. You want it creamy but not overly heavy.
  7. Once everything is cooked and nicely blended, plate your creation. Serve it immediately for the best experience.

Things Worth Knowing

  • Cooking chicken: Always ensure your chicken is fully cooked; the internal temperature should reach 165 degrees Fahrenheit to ensure it’s safe to eat.
  • Adjusting thickness: If your sauce is too thick, adding a little more stock can help achieve the desired consistency without sacrificing flavor.
  • Fresh ingredients: Using fresh spinach and garlic can elevate the flavor profile significantly compared to dried or frozen options.
  • Meal prep: This dish can be stored in an airtight container in the refrigerator for up to four days, making it perfect for meal prepping.

Pro Tips and Tweaks

Creamy Spinach and Artichoke Chicken

Every great recipe can benefit from a few extra tips. Here are some insights to elevate your cooking experience while making Creamy Spinach and Artichoke Chicken.

  • Storage: Store leftovers in an airtight container in the fridge for up to four days. Reheat gently on the stovetop or in the microwave.
  • Freezing: You can freeze the cooked dish for up to three months. Just make sure it’s cooled completely before transferring it to a freezer-safe container.
  • Pairing: This dish pairs wonderfully with a side salad or roasted vegetables for a complete meal.
  • Customization: Feel free to add other vegetables like bell peppers or zucchini for extra nutrition and flavor.
  • Dairy-free option: If you want to make this dish dairy-free, the cashew cream is an excellent alternative to heavy cream.

What to Serve Alongside Creamy Spinach and Artichoke Chicken

When it comes to serving Creamy Spinach and Artichoke Chicken, you have a wide array of options that can complement this rich and savory dish. Here are some suggestions:

  • Cauliflower rice: For a low-carb alternative, serve the chicken over cauliflower rice. It absorbs the sauce beautifully!
  • Pasta: If you’re in the mood for something hearty, toss the chicken with your favorite pasta. It can transform into a comforting pasta dish that everyone will love.
  • Spaghetti squash: For a gluten-free option, try pairing it with spaghetti squash. Its texture mimics pasta while adding a nutritious element.
  • Salad: A crisp green salad with a light vinaigrette pairs well to balance the creaminess of the dish.
  • Seasonal sides: Roasted vegetables or a seasonal vegetable medley can enhance the meal, adding color and flavor.
  • Occasions: This dish is perfect for family dinners, special occasions, or even meal prepping for lunches. Its versatility makes it a great choice for any time of year!

FAQ

Absolutely! Frozen spinach can be a great substitute if you don’t have fresh on hand. Just make sure to thaw it and drain any excess water before adding it to the dish. This ensures that your Creamy Spinach and Artichoke Chicken won’t become watery, and you’ll still achieve that lovely creamy texture!

There are so many delicious options! You can serve Creamy Spinach and Artichoke Chicken over a bed of cauliflower rice for a low-carb option, or pair it with pasta for a heartier meal. Other great choices include spaghetti squash or a fresh side salad to balance the richness of the dish. It’s perfect for any occasion!

To make Creamy Spinach and Artichoke Chicken dairy-free, you can use cashew cream as a rich and creamy alternative to traditional dairy products. Additionally, nutritional yeast can provide a cheesy flavor without any dairy. If you want to go nut-free, consider using coconut cream or heavy cream as a substitute instead.

Yes, Creamy Spinach and Artichoke Chicken is great for meal prep! You can cook the dish ahead of time and store it in an airtight container in the refrigerator for up to four days. Just reheat it on the stove or in the microwave, and it will still taste fantastic!

Conclusion

Creamy Spinach and Artichoke Chicken exemplifies comfort food at its finest with its rich flavors and creamy textures. It’s a dish that brings warmth and satisfaction to any dining table. Whether it’s a weekday meal or a special occasion, this recipe is sure to impress. I encourage you to try making it tonight – your taste buds will thank you!

Creamy Spinach and Artichoke Chicken

Creamy Spinach and Artichoke Chicken

The ultimate comfort food, Creamy Spinach and Artichoke Chicken combines tender chicken with creamy sauce and vibrant vegetables. This easy weeknight dinner is rich, flavorful, and perfect for any occasion. Discover a new family favorite tonight!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 420

Ingredients
  

  • 1 ½ pound chicken breast Diced into 1” x 3” pieces (or chicken tenders)
  • 2 teaspoons avocado oil if needed
  • 1 onion sliced thin
  • 3 cloves garlic minced
  • 1 ½ cup chicken stock
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 15-ounce can artichoke quarters drained and chopped roughly
  • ½ cup cashew cream see this post on how to make
  • 1-2 tablespoons nutritional yeast optional, for dairy-free “cheesy” taste
  • 1 teaspoon lemon juice
  • 2 cups spinach
  • Green onions sliced thinly, for garnish
  • For serving: cauliflower rice, pasta, rice, spaghetti squash

Equipment

  • Wooden Spoon
  • Chef's Knife
  • Cutting Board
  • Large Pot
  • Frying Pan

Method
 

  1. Start by heating the avocado oil in a large sauté pan over medium heat. Once it’s hot, add the diced chicken. Cook in batches if necessary, ensuring each piece has enough space in the pan. Sear the chicken for about 3 to 4 minutes on each side until it develops a lovely golden color and is cooked through. Once done, remove it from the pan and set it aside.
  2. If the pan looks dry, add 2 teaspoons more of the avocado oil. Then, toss in the sliced onion and minced garlic. Lower the heat to medium-low and sauté for around 5 minutes until the onion begins to soften and become translucent.
  3. Next, pour in the chicken stock, followed by the salt and pepper. Add the chopped artichokes and use a wooden spoon to scrape up any browned bits from the bottom of the pan. Bring this mixture to a gentle boil.
  4. Reduce the heat to medium-low again and stir in the cashew cream, nutritional yeast, and lemon juice. Keep stirring until the sauce is smooth and creamy.
  5. Now, add in the spinach and return the cooked chicken to the pan. Stir everything together, ensuring the spinach wilts and combines well with the sauce. This should take another few minutes.
  6. If the sauce appears too thick, don’t hesitate to add a bit more chicken stock to achieve your desired consistency. You want it creamy but not overly heavy.
  7. Once everything is cooked and nicely blended, plate your creation. Serve it immediately for the best experience.

Notes

  • Tip 1: Store leftovers in an airtight container in the fridge for up to four days. Reheat gently on the stovetop or in the microwave.
  • Tip 2: You can freeze the cooked dish for up to three months. Just make sure it's cooled completely before transferring it to a freezer-safe container.
  • Tip 3: This dish pairs wonderfully with a side salad or roasted vegetables for a complete meal.
  • Tip 4: Feel free to add other vegetables like bell peppers or zucchini for extra nutrition and flavor.
  • Tip 5: If you want to make this dish dairy-free, the cashew cream is an excellent alternative to heavy cream.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating