Vegan Mac and Cheese
When I first discovered Vegan Mac and Cheese, it was like uncovering a delicious secret that I couldn’t keep to myself! Picture it: a cozy evening, and I had a craving for comfort food. I rummaged through my pantry and realized I had all the ingredients to whip up this creamy, dreamy dish. As I blended the cashews and spices, the aroma filled my kitchen, and I couldn’t help but feel excited about the feast ahead. It’s a recipe that has become my go-to, not just for its rich flavor but also for its simplicity and wholesome ingredients. Whether it’s a weeknight dinner or a gathering with friends, Vegan Mac and Cheese never fails to impress.
Recipe Snapshot
1 hr 20 mins
60 mins
20 mins
Medium
350 kcal
10 g
Gluten-Free, Low FODMAP
17 g
Large Pot, Food Processor, Blender, Wooden Spoon, Chef’s Knife
The Appeal of This Vegan Mac and Cheese
1. Comfort Food Redefined
There’s something about Vegan Mac and Cheese that just warms the soul. It’s creamy, cheesy, and entirely satisfying, making it the perfect comfort food. What’s more, it’s made entirely from plant-based ingredients, so you can indulge guilt-free!
2. Rich in Flavor
Thanks to the combination of soaked cashews, nutritional yeast, and spices, this dish packs a flavorful punch. The jalapeño adds just the right kick, making each bite an explosion of taste that leaves you wanting more.
3. Simple Ingredients
You might be surprised to learn that the ingredients for this Vegan Mac and Cheese are simple and easy to find. Often, I have everything I need right in my pantry! This makes it an accessible recipe for anyone looking to try their hand at plant-based cooking.
4. Quick and Easy
Preparation is a breeze! Most of the time is just soaking the cashews. After that, blending everything together and cooking the pasta is quick and effortless. You can have a hearty meal on the table in no time.
5. Perfect for Meal Prep
This dish is perfect for meal prep. You can make a big batch and enjoy it throughout the week, or even freeze it for future meals. It’s comforting to know that a delicious, healthy dinner is always just a reheat away.
6. A Hit with Everyone
Whether you’re a vegan or not, Vegan Mac and Cheese is sure to be a hit at your dinner table. Friends and family are often amazed that this creamy goodness doesn’t contain any dairy, proving that plant-based dishes can be just as satisfying!
What You’ll Need for Vegan Mac and Cheese

When it comes to making Vegan Mac and Cheese, the philosophy behind the ingredients is all about creating a creamy texture and rich flavor using wholesome, plant-based items. Each ingredient plays a pivotal role in bringing this dish to life, with cashews providing the creamy base and nutritional yeast giving that cheesy flavor we all crave. Together, these ingredients create a delightful harmony that makes this dish irresistible.
- 1 1/2 cups raw cashews – Soaked in water for at least two hours, these cashews create a smooth and creamy base for the cheese sauce.
- 2 cloves garlic – Adds a robust flavor that complements the creaminess of the sauce.
- 1/2 cup nutritional yeast – This is the secret ingredient that imparts a cheesy flavor without any dairy.
- 1 1/4 cups unsweetened almond milk – A neutral, plant-based milk that helps achieve the desired consistency for the cheese sauce.
- 1 jalapeño, chopped – For those who love a bit of heat, this adds a nice kick to the sauce.
- 3/4 teaspoon ground turmeric – Provides a hint of earthy flavor and a beautiful yellow color.
- 3/4 teaspoon paprika – For a subtle smokiness that enhances the overall flavor profile.
- ½ teaspoon onion powder – Adds depth to the flavor, making it more savory.
- 1 teaspoon dijon mustard – A dash of this brings a zesty tang that balances the richness of the sauce.
- 1 teaspoon salt, plus more to taste – Essential for enhancing all the flavors in the dish.
- Freshly ground black pepper – A classic seasoning that adds a bit of warmth.
- 1 pound shell (Conchiglie) pasta – The perfect pasta shape for holding onto the cheese sauce.
- To garnish: Freshly ground black pepper – A final touch that elevates the presentation.
How to Assemble Vegan Mac and Cheese

Now that you’ve gathered all your ingredients, it’s time to bring your Vegan Mac and Cheese to life! Follow these simple steps to create a creamy masterpiece that everyone will love.
- To start, soak the cashews in four cups of water for at least two hours. If you’re short on time, you can bring water to a boil, then turn off the heat and let the cashews sit in the hot water for about thirty to forty-five minutes. This softens them, making them easy to blend.
- Once the cashews have soaked, drain them and place them in a high-powered blender. Add the garlic, nutritional yeast, almond milk, jalapeño, turmeric, paprika, onion powder, dijon mustard, salt, and a few cracks of black pepper. Blend until smooth and creamy. If you prefer a thinner sauce, add more almond milk until you reach the desired consistency.
- Meanwhile, cook the pasta according to the package instructions until it’s al dente. Make sure to stir occasionally to prevent sticking. Once cooked, drain the pasta and return it to the pot.
- Pour the creamy cashew cheese sauce over the hot pasta and stir well to combine. Make sure all the noodles are coated in that luscious sauce. Taste and adjust the seasonings if necessary—you might want a little more salt or pepper!
- To serve, garnish with freshly ground black pepper and enjoy your delicious creation! Whether it’s a family meal or a gathering with friends, Vegan Mac and Cheese is sure to impress!
Things Worth Knowing
- Soaking cashews: This is key to achieving a creamy texture in your cheese sauce. The longer you soak, the smoother the sauce will be.
- Adjusting thickness: If you find your sauce too thick, don’t hesitate to add more almond milk to achieve your preferred consistency.
- Cooking pasta: Always cook pasta until al dente, as it will continue to cook slightly when mixed with the hot sauce.
- Flavor balancing: Taste your sauce before mixing with pasta. A pinch more salt or spices can make a significant difference.
Ways to Adapt This Recipe

There are countless ways to make Vegan Mac and Cheese your own! Here are some creative variations and tips to consider.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to three days. Just reheat before serving!
- Freezing: You can freeze the cheese sauce separately or combined with pasta. Just ensure it’s in a well-sealed container to prevent freezer burn.
- Make it gluten-free: Use a gluten-free pasta to make this dish suitable for gluten-sensitive friends and family.
- Add veggies: Feel free to toss in some steamed broccoli or spinach for added nutrition and flavor.
- Bake it: Pour the assembled mac and cheese into a baking dish, sprinkle some breadcrumbs on top, and bake for about thirty minutes at 350 degrees F for a crunchy topping.
Serving Ideas for Vegan Mac and Cheese
When it comes to serving your Vegan Mac and Cheese, the possibilities are endless! Here are some ideas to elevate your dining experience:
- Pair with a fresh salad: A crisp green salad with a tangy vinaigrette complements the creamy richness of the mac and cheese.
- Serve as a main dish: This hearty meal is perfect for lunch or dinner, satisfying enough to stand alone!
- Garnish creatively: Try adding fresh herbs like parsley or chives for an added pop of flavor and color.
- Perfect for potlucks: This dish is always a crowd-pleaser, making it an excellent choice for gatherings and potlucks.
- Seasonal variations: Consider adding seasonal vegetables like roasted butternut squash in the fall or peas in the spring for a delightful twist.
FAQ
Conclusion
Vegan Mac and Cheese is a creamy, comforting dish that everyone can enjoy, regardless of dietary preferences. With simple ingredients and easy preparation, it’s the perfect weeknight meal that satisfies both your cravings and your conscience. So why not give it a try tonight? You’ll be amazed at how delicious plant-based cooking can be!

Vegan Mac and Cheese
Ingredients
Equipment
Method
- Soak the cashews in four cups of water for at least two hours. If short on time, bring water to a boil, then turn off heat and let the cashews sit in the hot water for thirty to forty-five minutes.
- Drain the cashews and place in a high-powered blender. Add the garlic, nutritional yeast, almond milk, jalapeño, turmeric, paprika, onion powder, dijon mustard, salt, and a few cracks of black pepper. Blend until smooth and creamy. Adjust thickness with more almond milk if needed.
- Cook the pasta according to package instructions until al dente. Drain and return to the pot.
- Pour the creamy cashew cheese sauce over the hot pasta and stir to combine. Taste and adjust seasoning if necessary!
- Garnish with freshly ground black pepper and enjoy your delicious creation!
Notes
- Tip 1: To make gluten free: feel free to use a gluten free pasta if you’d like.
- Tip 2: To make ahead of time: this vegan mac and cheese can be made a day or two ahead of time; just add 1 cup more almond milk to the cheese sauce before refrigerating.


