Name: Cracker Barrel Brussel Sprout and Kale Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 5 cups Brussel sprouts chopped; 5 cups Kale finely sliced; 1/2 cup Craisins; 3/4 cup Pecans; 3/4 cup White vinegar; 1/2 cup Sugar; 1/2 cup Maple syrup (do not use pancake syrup); 1 teaspoon Salt; 1 1/2 teaspoons Dijon mustard; 1/2 cup Vegetable oil

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The Cracker Barrel Brussel Sprout and Kale Salad is one of those dishes that brings me back to family gatherings, where the table buzzes with laughter and the aroma of fresh ingredients fills the air. I remember the first time I tried this salad at a friend’s potluck. I was captivated by the vibrant colors and the combination of textures—the crunch of the Brussel sprouts and the silky kale tossed together in a sweet and tangy dressing. It was a game-changer for my perspective on salads. No longer were they just a side dish; they could be a star on the table, bursting with flavor and nutrients!

As the leaves started to change, signaling the arrival of fall, I felt inspired to recreate this festive dish. Each bite of the Cracker Barrel Brussel Sprout and Kale Salad takes me on a journey through the autumn season, evoking memories of cozy meals and cherished moments. Whether you’re preparing for a holiday feast or simply want to enjoy a healthy meal, this salad makes a perfect addition. The balance of the earthy pecans and the sweetness of Craisins brings a delightful contrast that keeps you coming back for more.

And let’s not forget about the dressing! It’s a simple mix of ingredients that meld beautifully together to create a zingy, mouthwatering experience. Plus, it’s a breeze to prepare. For me, this recipe is a reminder that with just a handful of quality ingredients and a bit of love, you can whip up something truly special. So let’s dive into making the Cracker Barrel Brussel Sprout and Kale Salad and create some delicious memories together!

Recipe Snapshot

Total Time:
15 mins

Prep Time:
10 mins

Cook Time:
5 mins

Difficulty:
Medium

Calories:
220 kcal

Protein:
3 g

Diet:
Keto, Paleo, Whole30

Fat:
14 g

Tools Used:
Cutting board, Sharp knife, Large bowl, small bowl, Mandoline

The Best Thing About This Cracker Barrel Brussel Sprout and Kale Salad

Why This Salad Stands Out

There’s something special about the Cracker Barrel Brussel Sprout and Kale Salad that makes it a must-try for any occasion. Here are a few reasons why I simply love this recipe:

Nutritious Ingredients

The combination of Brussel sprouts and kale creates a powerhouse of nutrients. Both are loaded with vitamins A, C, and K, plus plenty of fiber. It’s a great way to eat your greens and feel good about nourishing your body.

Flavor Packed Dressing

Whipping up the dressing brings out the best in this salad. The mix of white vinegar, maple syrup, and dijon mustard adds a wonderful balance of tangy and sweet that elevates the entire dish. It’s that burst of flavor that keeps everyone coming back for seconds!

Perfect for Any Occasion

Whether you’re serving it at Thanksgiving, Christmas, or just a casual dinner, this salad fits right in. It’s festive enough to impress guests yet simple enough for a weeknight dinner. Plus, it pairs beautifully with a variety of main dishes.

Easy to Prepare

From washing the greens to mixing in the dressing, preparing the Cracker Barrel Brussel Sprout and Kale Salad is straightforward. You can even make it ahead of time, allowing the flavors to meld together for a more intense taste!

Customizable

Feel free to make this salad your own. Add in other ingredients like sliced apples, nuts, or different dried fruits. This recipe is versatile and can adapt to what you have on hand, making it a kitchen favorite.

Ingredients You’ll Need for Cracker Barrel Brussel Sprout and Kale Salad

In this recipe, the ingredients play a crucial role in developing flavor and texture. The combination of fresh greens and vibrant accompaniments creates a delightful balance that excites the palate. Each element is not only delicious but also contributes to the overall nutrition of the dish.

5 cups chopped Brussel sprouts – Fresh and slightly nutty, they add a wonderful crunch to the salad.
5 cups finely sliced kale – Earthy and hearty, this leafy green provides a rich base.
1/2 cup Craisins – Their sweetness contrasts beautifully with the greens.
3/4 cup pecans – A delightful nutty crunch that enhances the texture.
3/4 cup white vinegar – Essential for the tangy dressing that brings all the flavors together.
1/2 cup sugar – Adds sweetness to balance the acidity of the vinegar.
1/2 cup maple syrup – This natural sweetener elevates the dressing with its rich flavor.
1 teaspoon salt – Enhances the overall taste of the ingredients.
1 1/2 teaspoons dijon mustard – Adds a slight kick to the dressing.
1/2 cup vegetable oil – Helps to emulsify the dressing for a smooth finish.

Cooking Instructions for Cracker Barrel Brussel Sprout and Kale Salad

Creating the Cracker Barrel Brussel Sprout and Kale Salad is an enjoyable experience, as it’s straightforward and satisfying. Follow these steps for a delightful dish that will impress!

Start by washing the kale. Pat it dry with a towel to remove excess moisture. This ensures the leaves are nice and crisp. It’s important that the greens are thoroughly dried to avoid a soggy salad.
Next, cut the stem from each stalk of kale. The stems can be woody and tough, so it’s best to discard them. Take your time to ensure you’re left with just the tender leaves.
Roll the leaves like a cigar. This technique makes it easier to cut them into fine slices. Aim for thin slices, then give them a couple of horizontal slices to break up the long pieces.
Now, it’s time to wash the Brussel sprouts. After washing, pat them dry as well. This step is essential to keep the salad fresh and crisp.
Slice off the stem end of each Brussel sprout. Place the stem end down on the cutting board and cut them in half. This method ensures greater stability while cutting.
With the flat cut of the sprout facing down, slice them as small as you can. This helps distribute the flavor evenly throughout the salad.
In a large bowl, combine the sliced kale, chopped Brussel sprouts, Craisins, and pecans. Toss everything together gently to mix.
In a small bowl, combine the white vinegar, vegetable oil, sugar, salt, maple syrup, and dijon mustard. Whisk until the mixture is well blended. This dressing is what brings the salad to life!
Pour the well-blended dressing over the salad ingredients. Stir well to ensure everything is coated evenly. This is where the magic happens—the flavors marry together beautifully.
Finally, cover the salad and refrigerate it for at least 30 minutes before serving. This resting period allows the ingredients to soak in the dressing, enhancing the overall taste.

Things Worth Knowing

Freshness is Key: Always use fresh greens for the best flavor. Wilted greens can ruin the salad’s texture.
Cutting Technique: For the kale, use a sharp knife for clean cuts. A dull knife can bruise the leaves.
Toss Gently: When mixing the salad, be gentle. You want to keep the pecans intact.
Marination Matters: Allowing the salad to rest in the dressing enhances the flavors. It’s worth the wait!

Recipe Notes about Cracker Barrel Brussel Sprout and Kale Salad

Making the Cracker Barrel Brussel Sprout and Kale Salad is a wonderful experience, and I want to share some tips to help you perfect it.

Storage: Keep any leftovers in an airtight container in the fridge. It can last for up to three days, but best enjoyed fresh.
Freezing: It’s not recommended to freeze this salad due to the texture changes in the greens.
Pairing: Serve this salad alongside grilled chicken, fish, or as part of a holiday spread.
Customization: Feel free to add other toppings like sliced apples or different nuts for extra flavor.
Toasting Nuts: Toast the pecans before adding them to enhance their flavor!

Best Served With

The Cracker Barrel Brussel Sprout and Kale Salad shines on its own but can also be paired with various delicious options. Here are some ideas:

Grilled Chicken: The savory flavors of grilled chicken complement the salad beautifully, making for a well-rounded meal.
Fish Dishes: Serve with baked or grilled fish for a light yet fulfilling dinner. The freshness of the salad will balance the richness of the fish.
Holiday Feasts: This salad is a perfect side dish for Thanksgiving or Christmas, adding a vibrant touch to your festive table.
Picnics: It’s ideal for outdoor gatherings. Bring along the salad for a refreshing addition to your picnic spread.
Wine Pairing: Enjoy with a crisp white wine, enhancing the flavors of the dressing and greens.

FAQ

Yes! In fact, making the salad ahead allows the flavors to meld beautifully. Prepare the salad up to a day in advance, but wait to add the dressing until just before serving to keep the greens crisp.

For a protein boost, consider adding grilled chicken, chickpeas, or even some crumbled feta cheese. These additions complement the salad while making it more filling.

Yes, this salad is naturally vegan-friendly as it contains no animal products, making it a great option for those following a plant-based diet. Just ensure that the sugar you use is vegan-friendly, as some sugar is processed with bone char.

Leftovers of the Cracker Barrel Brussel Sprout and Kale Salad can be stored in an airtight container in the fridge for up to three days. However, for the best taste and texture, it’s recommended to consume it within the first day or two.

Conclusion

The Cracker Barrel Brussel Sprout and Kale Salad is a unique blend of flavors and textures that not only satisfies but also brings a touch of joy to any meal. It’s a perfect dish for gatherings or a nourishing weeknight dinner. I wholeheartedly encourage you to try making this salad; I’m confident it will become a favorite in your home. You won’t regret treating yourself and your loved ones to such a refreshing and vibrant dish!