Crispy Cornflake Chicken
There’s something undeniably comforting about a plate of Crispy Cornflake Chicken. It takes me back to family dinners where laughter filled the air, and the smell of something delicious wafted through the house. I can remember standing by the oven, peering in to see those chicken tenders transforming into golden perfection. This dish isn’t just about food; it’s about those moments of togetherness, where every bite is a memory. The crunch from the cornflakes gives it that satisfying texture that I crave, and the flavor combination is simply unbeatable. It’s an easy recipe that allows you to feel like a gourmet chef without spending hours in the kitchen. Whether it’s a weeknight meal or a weekend treat, Crispy Cornflake Chicken is always a crowd-pleaser.
Recipe Snapshot
45 mins
20 mins
25 mins
Medium
320 kcal
28 g
Keto, Gluten-Free, Low FODMAP
12 g
Chef’s Knife, Mixing Bowl, Whisk, Food Processor, Baking Sheet, Oven
Why You’ll Love This Crispy Cornflake Chicken
Unmatched Crunch
One of the first things that drew me to the Crispy Cornflake Chicken was its incredible crunch. The secret lies in the unsweetened cornflakes, which, when baked, turn into a crispy exterior that contrasts beautifully with the tender chicken inside. You won’t just enjoy eating this dish; you’ll love the experience of each crunchy bite!
Versatile and Easy
This recipe is incredibly forgiving and versatile. You can swap out the seasonings based on what you have on hand or your personal preferences. Want a bit of heat? Just add a pinch of cayenne pepper to the cornflake mixture. The ease of preparation makes it perfect for busy weeknights or casual gatherings with friends.
Healthier Alternative
With this dish, you can satisfy your cravings without the guilt. Instead of frying, we bake the chicken tenders, keeping them crispy without the extra oil. Plus, using low-fat milk and only a light coating of olive oil means you’re making a healthier choice without sacrificing flavor. Who doesn’t love that?
Perfect for Any Occasion
No matter the occasion, Crispy Cornflake Chicken fits right in. Whether it’s a family dinner, a potluck, or just a cozy night in, you can count on this dish to impress. Pair it with your favorite sides, and you’ve got a meal that’s sure to please everyone. It’s that kind of dish that feels like a warm hug on a plate.
Kid-Friendly Appeal
Let’s be honest: kids love anything crunchy! The Crispy Cornflake Chicken not only appeals to their taste buds but also makes a fun cooking project if you want to involve them in the kitchen. Watching them help dip the chicken into the cornflake mixture is a joy, and it’s a great way to get them excited about cooking!
Make-Ahead Convenience
You can prep these chicken tenders in advance, making them a fantastic option for meal prep. Just coat them and store them in the fridge until you’re ready to bake. This means you can have a delicious meal on the table with minimal effort, perfect for those busy nights when you don’t want to compromise on taste.
Shopping List for Crispy Cornflake Chicken

When it comes to the ingredients for Crispy Cornflake Chicken, simplicity is key. Each ingredient plays a vital role in creating that perfect crunch and flavor that we all love. Let’s explore the essential players in this dish:
- Olive oil spray: A light coating helps the chicken achieve that crispy texture while keeping it healthier.
- Low-fat milk: Creates a moist base for the chicken and helps the cornflake coating stick.
- Eggs: Adds richness and helps bind the coating to the chicken.
- Cornflakes: The star of the show! They provide an unbeatable crunch.
- Smoked paprika: Adds a smoky depth of flavor that elevates the dish.
- Garlic powder: A dash of this seasoning enhances the overall taste.
- Sea salt and black pepper: Essential for seasoning the chicken.
- Chicken tenders: The tender meat that will soak up all these flavors.
- Fresh parsley: A sprinkle of freshness to finish off the dish.
Preparation Steps for Crispy Cornflake Chicken

Preparing Crispy Cornflake Chicken is as satisfying as enjoying it. With just a few simple steps, you can whip up a delicious meal that feels gourmet. Let’s dive into the preparation!
- Preheat your oven to 425°F. This is a critical step for achieving that perfect crispiness. As the oven heats up, you can prepare your baking sheet. Line it with parchment paper and lightly spray it with olive oil spray to prevent sticking.
- In a shallow dish, whisk together the low-fat milk and eggs. This mixture will help the coating adhere to the chicken. Make sure it’s well combined, as each piece of chicken should be generously coated.
- Next, it’s time to prepare the cornflake coating. In a food processor, pulse the cornflakes, smoked paprika, garlic powder, sea salt, and black pepper until you achieve coarse crumbs. This step is essential for that crunchy exterior we all love. Transfer this mixture to another shallow dish.
- Take your chicken tenders and lightly season them with additional salt and pepper. This is where the flavor begins, so don’t skip this step! Then, dip each tender into the milk and egg mixture, allowing any excess to drip off.
- Once dipped, press the chicken into the cornflake mixture, ensuring each piece is well-coated. This coating should adhere nicely, creating a beautiful crunchy layer once baked. Arrange the coated tenders on your prepared baking sheet in a single layer, ensuring they don’t touch.
- After placing the tenders on the baking sheet, spray the tops lightly with olive oil spray. This will help them achieve that beautiful golden color while baking. It’s a small but impactful step!
- Now it’s time to bake! Place the baking sheet in the oven and bake for 25 minutes. You’ll want to keep an eye on them; they should be cooked through and turn a crispy, golden brown. The aroma will fill your kitchen!
- Once finished, remove the chicken tenders from the oven and let them rest for a few minutes. This step allows the juices to redistribute and ensures each bite is tender.
- Before serving, sprinkle the fresh parsley on top for a pop of color and a hint of freshness. This little detail elevates the dish and makes it visually appealing.
- Finally, it’s time to devour your Crispy Cornflake Chicken! Serve it hot and enjoy the delightful crunch and juicy chicken that will have everyone asking for more.
Things Worth Knowing
- Don’t rush the coating: Take your time when dipping and pressing the chicken into the cornflakes. A thorough coating will ensure maximum crunch.
- Oven temperature matters: Make sure your oven is fully preheated before baking. This ensures even cooking and helps achieve that desired crispiness.
- Resting time is key: Allowing the chicken tenders to rest after baking is crucial for juicy results. Don’t skip this step!
- Use a cooling rack: If you have one, place your baking sheet on top of a cooling rack while it cools. This prevents steam from making the bottom soggy.
Recipe Variations about Crispy Cornflake Chicken

There are so many fun ways to customize your Crispy Cornflake Chicken. Here’s a list of ideas to inspire your creativity in the kitchen:
- Swap the protein: You can use tofu or fish instead of chicken for a different twist.
- Flavored cornflakes: Experiment with flavored cornflakes, like honey or barbecue, for a unique taste experience.
- Additional spices: Add some cayenne pepper or chili powder to the cornflake mixture for a spicy kick.
- Herb additions: Mix in dried herbs such as oregano or thyme to the cornflake coating for an aromatic touch.
- Serve with dips: Pair your chicken with a variety of dips like ranch, honey mustard, or spicy mayo for added flavor.
- Make sliders: Use smaller pieces of chicken to create delicious sliders for parties or gatherings. They’re fun and easy to eat!
What Complements This Crispy Cornflake Chicken
- Coleslaw: A fresh coleslaw pairs wonderfully with the crunch and flavor of the chicken.
- Mashed potatoes: Creamy mashed potatoes are a classic accompaniment that balance the crispiness.
- Seasoned vegetables: Roasted or steamed vegetables add a healthy touch to your meal.
- Macaroni and cheese: For a hearty option, serve with cheesy mac for a comforting duo.
- Occasions: This dish is perfect for casual gatherings, family dinners, or even meal prep for the week.
- Storage: Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for the best texture.
- Freezing: You can freeze uncooked, coated chicken tenders. Just bake them straight from frozen, adding a bit of extra time.
FAQ
Conclusion
In conclusion, Crispy Cornflake Chicken is not just a meal; it’s a culinary experience that brings comfort and joy. The delightful crunch combined with tender, juicy chicken creates an unforgettable dish that everyone will love. Don’t hesitate to give it a try—you’ll be amazed at how easy it is to prepare and how quickly it becomes a family favorite!

Crispy Cornflake Chicken
Ingredients
Equipment
Method
- Preheat your oven to 425°F. Line a baking sheet with parchment paper and lightly coat with olive oil spray to prevent sticking.
- In a shallow dish, whisk together the low-fat milk and eggs.
- In a food processor, pulse the cornflakes, smoked paprika, garlic powder, sea salt, and black pepper until you have coarse crumbs. Transfer this mixture to a shallow dish.
- Lightly season the chicken tenders with additional salt and pepper. Dip each tender first into the milk and egg mixture (allow excess to drip off), then press into the cornflake mixture.
- Arrange the coated chicken tenders on the prepared baking sheet in a single layer. Ensure they do not touch.
- Spray the tops of the chicken tenders with a light coating of olive oil spray. It will give them a golden color.
- Bake for 25 minutes, until the chicken is cooked through and the coating is crispy and golden brown.
- Remove from the oven and let the chicken tenders rest for a few minutes. Sprinkle with finely chopped fresh parsley and serve.
Notes
- Storage: Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for the best texture.
- Freezing: You can freeze uncooked, coated chicken tenders. Just bake them straight from frozen, adding a bit of extra time.
- Pairing: Serve with a fresh coleslaw for a delightful crunch.
- Make it spicy: Add some cayenne pepper to the cornflake mixture for heat.
- Custom dips: Pair with your favorite dips like ranch or honey mustard.


