Easy Baked Teriyaki Chicken Thighs
Every time I think about making Easy Baked Teriyaki Chicken Thighs, I remember those cozy family dinners where the aroma of sweet and savory teriyaki filled the kitchen. It’s one of those recipes that brings everyone together, with each bite reminding us of special moments shared around the table. This dish has become a staple in my home, especially during busy weeknights when I want something delicious yet effortless to prepare. The combination of tender, juicy chicken thighs and a homemade teriyaki glaze is simply irresistible. You can’t help but crave more as the glaze clings to the chicken, infusing it with flavor and a hint of sweetness. And let’s not forget the joy of garnishing with finely chopped green onions, which adds a fresh pop of color and flavor. Whether you serve it over rice, alongside steamed vegetables, or on its own, this dish ticks all the boxes for a satisfying meal.
Recipe Snapshot
28 mins
10 mins
18 mins
Medium
450 kcal
30 g
Whole30, Gluten-Free
25 g
Large Pot, Saucepan, Oven, Baking Sheet, Frying Pan, Wooden Spoon, Chef’s Knife, Mixing Bowl
Why This Easy Baked Teriyaki Chicken Thighs Works
Quick and Easy Preparation
One of the reasons I absolutely adore Easy Baked Teriyaki Chicken Thighs is its simplicity. With just a few steps, you can have a mouthwatering dish ready to serve. It’s perfect for those nights when you’re short on time but still want a homemade meal that tastes like it’s been cooked by a professional chef.
Flavorful Glaze
The homemade teriyaki glaze is a game-changer! Unlike store-bought versions, this glaze combines the perfect balance of sweet and savory elements, making every bite of chicken explode with flavor. You’ll find a delightful mix of soy sauce, honey, and sesame oil that brings depth to the dish.
Juicy Chicken Thighs
Chicken thighs are my go-to choice for this recipe. They are naturally juicier and more flavorful than chicken breasts, ensuring that your Easy Baked Teriyaki Chicken Thighs don’t dry out during cooking. This dish provides a tender bite every time, making it a crowd-pleaser in my household.
Versatile Serving Options
This dish is incredibly versatile. You can serve it over fluffy rice, toss it in a salad, or even use it as a filling for wraps. The options are endless, and you can easily customize the sides to fit your family’s preferences or dietary needs.
Great for Meal Prep
Not only is this recipe quick to prepare, but it’s also perfect for meal prepping. You can make a larger batch and enjoy the leftovers throughout the week. Simply portion it out into containers, and you have ready-to-eat lunches or dinners that taste just as good the next day.
Family-Friendly
Kids love the sweet and sticky nature of teriyaki sauce, making Easy Baked Teriyaki Chicken Thighs a hit with the whole family. It’s a great way to introduce new flavors to younger eaters while keeping the familiar comfort of chicken as the main star.
Essential Ingredients for Easy Baked Teriyaki Chicken Thighs

When it comes to crafting the perfect Easy Baked Teriyaki Chicken Thighs, each ingredient plays a crucial role in building flavor and texture. The combination of chicken thighs with a sweet and savory teriyaki sauce creates a harmonious blend that’s both satisfying and delicious. Let’s take a closer look at these essential ingredients:
- 8 boneless, skinless chicken thighs (about 2 pounds): This is the star of the show, providing tenderness and rich flavor that pairs perfectly with the teriyaki glaze.
- 3 tablespoons corn starch: Use this to coat the chicken; it helps create a crispy exterior when baked.
- 1 teaspoon garlic powder: Adds a savory depth of flavor that complements the sweetness of the sauce.
- 1 teaspoon salt: Essential for enhancing the overall taste of the chicken.
- 1/2 teaspoon black pepper: Provides a subtle kick that balances the sweetness of the glaze.
- 1 tablespoon sesame oil: Infuses the chicken with a lovely nutty flavor.
- 1/2 cup soy sauce: The base of the teriyaki sauce, adding that iconic umami flavor.
- 1/4 cup water: Helps to achieve the right consistency in the glaze.
- 1/4 cup brown sugar: Brings sweetness and aids in caramelizing the chicken.
- 1/4 cup honey: Enhances the sweetness and contributes to a shiny glaze.
- 1 tablespoon rice vinegar: Adds acidity to balance the flavors.
- 2 teaspoons minced garlic: Fresh garlic elevates the flavor of the sauce.
- 1 teaspoon minced fresh ginger: Brings warmth and a hint of spice to the glaze.
- 1 teaspoon sesame oil: Enhances the nutty flavor profile of the dish.
- 1 tablespoon corn starch, mixed with 2 teaspoons water: This mixture thickens the glaze, ensuring it clings to the chicken.
- Finely chopped green onions: For garnish, adding freshness and color.
Cooking Instructions for Easy Baked Teriyaki Chicken Thighs

Now that you have your ingredients ready, let’s dive into the cooking process. Follow these simple steps to create your own Easy Baked Teriyaki Chicken Thighs. Trust me, it’s just as fun as it is rewarding!
- Preheat your oven to 400˚F. This is crucial for achieving that perfect bake on your chicken.
- Place the chicken thighs in a large bowl. Drizzle them with sesame oil and stir to coat each piece evenly. This oil will add flavor and help the spices adhere.
- Add the cornstarch, garlic powder, salt, and black pepper into the bowl with the chicken. Stir until the chicken is completely coated. You want to see an even layer of the mixture on each piece.
- Now, transfer the coated chicken thighs into a 9×13 inch baking dish. Spread them out so they cook evenly, without overcrowding.
- Bake in the preheated oven for 12 minutes. This will get them started on their path to perfect doneness.
- While the chicken is baking, grab a small saucepan to prepare the teriyaki glaze. Combine all the ingredients for the sauce: soy sauce, water, brown sugar, honey, rice vinegar, minced garlic, minced ginger, and the additional sesame oil.
- Heat the sauce over medium-high heat until it reaches a boil. Once boiling, reduce the heat and allow it to simmer for 1 minute. This helps blend the flavors beautifully.
- After the initial 12 minutes of baking, remove the chicken thighs from the oven. Carefully pour the teriyaki glaze over the chicken. Use tongs to turn the thighs, ensuring each piece is evenly coated in the luscious sauce.
- Return the baking dish to the oven for another 6 to 10 minutes. Make sure the chicken reaches an internal temperature of 165˚F for safe eating. Watch for that lovely glaze to thicken as it bakes.
- Once done, take the chicken out and let it rest for a minute. Give it one last turn in the glaze to ensure it’s beautifully coated. The glaze will continue to thicken slightly as it cools, giving you that perfect finish.
- Optional: Garnish with finely chopped green onions before serving for a touch of freshness.
Things Worth Knowing
- Use Bone-In Chicken Thighs: If you prefer a richer flavor, consider using bone-in thighs instead. Just adjust the cooking time accordingly.
- Marinate for Extra Flavor: For a deeper taste, marinate your chicken in the teriyaki glaze for a few hours or overnight before baking.
- Watch the Glaze: Keep an eye on the glaze during the last few minutes of baking to prevent it from burning.
- Thicker Sauce Option: If you like a thicker sauce, add a little more cornstarch mixed with water during the simmering step.
Customization Ideas

There are so many ways to make Easy Baked Teriyaki Chicken Thighs your own! Here are some ideas to customize the dish to your liking:
- Storage: Store leftovers in an airtight container in the fridge for up to 4 days. This dish reheats beautifully!
- Freezing: This recipe freezes well. Portion out the cooked chicken into airtight containers or freezer bags. Thaw overnight in the fridge before reheating.
- Pairing: Serve with steamed vegetables or over fluffy rice for a complete meal. The glaze works wonderfully with grains like quinoa or farro too.
- Scaling: This recipe can easily be doubled or halved based on your needs. Perfect for meal prepping or feeding a crowd!
- Vegetarian Option: For a vegetarian twist, substitute the chicken with tofu or cauliflower, adjusting the baking time as necessary.
What Goes Well With This Easy Baked Teriyaki Chicken Thighs
When it comes to serving Easy Baked Teriyaki Chicken Thighs, the options are endless! Here’s a selection of delicious ideas to elevate your meal:
- Steamed Rice: Serve the chicken over a bed of steamed jasmine or brown rice to soak up the delicious teriyaki sauce.
- Vegetable Medley: Pair with a colorful stir-fried vegetable medley including bell peppers, broccoli, and snap peas for added nutrition.
- Salad: A fresh side salad with cucumbers, carrots, and sesame dressing complements the flavors beautifully.
- Wraps: Use the chicken in wraps with lettuce, avocado, and your favorite toppings for a fun twist.
- Special Occasions: This dish is perfect for family gatherings or casual get-togethers. Serve it at potlucks and watch it disappear!
- Seasonal Pairings: During summer, include grilled corn or fresh fruit salsa as a side for a refreshing touch.
FAQ
Conclusion
The Easy Baked Teriyaki Chicken Thighs recipe stands out for its simplicity and delicious flavor profile. It offers a comforting meal that’s perfect for any occasion, from busy weeknights to family gatherings. I encourage you to give this dish a try, as it’s sure to become a favorite in your household too. Enjoy the delightful taste and the joy it brings to your table!

Easy Baked Teriyaki Chicken Thighs
Ingredients
Equipment
Method
- Preheat your oven to 400˚F. This is crucial for achieving that perfect bake on your chicken.
- Place the chicken thighs in a large bowl. Drizzle them with sesame oil and stir to coat each piece evenly. This oil will add flavor and help the spices adhere.
- Add the cornstarch, garlic powder, salt, and black pepper into the bowl with the chicken. Stir until the chicken is completely coated. You want to see an even layer of the mixture on each piece.
- Now, transfer the coated chicken thighs into a 9×13 inch baking dish. Spread them out so they cook evenly, without overcrowding.
- Bake in the preheated oven for 12 minutes. This will get them started on their path to perfect doneness.
- While the chicken is baking, grab a small saucepan to prepare the teriyaki glaze. Combine all the ingredients for the sauce: soy sauce, water, brown sugar, honey, rice vinegar, minced garlic, minced ginger, and the additional sesame oil.
- Heat the sauce over medium-high heat until it reaches a boil. Once boiling, reduce the heat and allow it to simmer for 1 minute. This helps blend the flavors beautifully.
- After the initial 12 minutes of baking, remove the chicken thighs from the oven. Carefully pour the teriyaki glaze over the chicken. Use tongs to turn the thighs, ensuring each piece is evenly coated in the luscious sauce.
- Return the baking dish to the oven for another 6 to 10 minutes. Make sure the chicken reaches an internal temperature of 165˚F for safe eating. Watch for that lovely glaze to thicken as it bakes.
- Once done, take the chicken out and let it rest for a minute. Give it one last turn in the glaze to ensure it’s beautifully coated. The glaze will continue to thicken slightly as it cools, giving you that perfect finish.
- Optional: Garnish with finely chopped green onions before serving for a touch of freshness.
Notes
- Chicken: You can use boneless, skinless chicken breasts instead of thighs, but the cooking time might be a bit shorter, so keep that in mind.
- How to Store: Separate into individual portions and keep in an airtight container in the fridge for up to 4 days.
- How to Freeze: This baked teriyaki chicken recipe freezes well. After cooking, separate into meal-size portions and place in airtight containers or freezer bags. Thaw overnight in the fridge before reheating.
- How to Reheat: This can be reheated in the microwave in 30 second increments, or cover with tin foil and place into the oven to reheat.
- How to Scale: This recipe can easily be doubled if you are feeding a crowd or halved for smaller portions.


