Instant Pot Chicken Wild Rice Soup

Instant Pot Chicken Wild Rice Soup

There’s something undeniably comforting about a warm bowl of soup, especially on a chilly winter evening. The Instant Pot Chicken Wild Rice Soup has a special place in my heart, as it brings back memories of family gatherings where laughter and warmth filled the air. I remember the first time I made this soup, eagerly waiting for the Instant Pot to do its magic while the aroma of savory chicken and earthy wild rice wafted through my kitchen. It was an instant hit, and from that moment on, it became a staple in our home, perfect for cozy nights or when I needed a little pick-me-up. Each spoonful is a delightful blend of flavors and textures, and I can’t wait for you to experience the magic of this dish.

Recipe Snapshot

Total Time:
50 mins
Prep Time:
15 mins
Cook Time:
35 mins
Difficulty:
Medium
Calories:
360 kcal
Protein:
28 g
Diet:
Keto, Paleo, Whole30
Fat:
6 g
Tools Used:
Instant Pot, Peeler, Wooden Spoon, Cutting Board, Chef’s Knife

The Charm of This Instant Pot Chicken Wild Rice Soup

Quick and Easy

One of the best things about the Instant Pot Chicken Wild Rice Soup is how quick and easy it is to prepare. With just a few simple steps, you can have a hearty meal ready in no time. The convenience of the Instant Pot means you can spend less time in the kitchen and more time enjoying your delicious creation with loved ones.

Healthy and Wholesome

This recipe is not only satisfying but also packed with wholesome ingredients. The combination of lean chicken, vibrant vegetables like carrots and celery, and nutritious wild rice makes it a nourishing option for any meal. Plus, the addition of Greek yogurt gives it a creamy texture without the extra calories.

Comfort in a Bowl

When the cold weather hits, there’s nothing quite like a bowl of warm soup to melt away the chill. The Instant Pot Chicken Wild Rice Soup provides that ultimate comfort, wrapping you in warmth with each spoonful. It’s perfect for sharing with family or savoring on a quiet evening at home.

Versatile and Customizable

This recipe is wonderfully versatile. You can easily adjust the ingredients based on what you have on hand or your personal preferences. Whether you want to add more vegetables or modify the spices, the base of this soup is flexible enough to accommodate your creative twists.

Great for Meal Prep

Making a big batch of Instant Pot Chicken Wild Rice Soup is ideal for meal prepping. It stores well in the refrigerator and can be frozen for later enjoyment. Just heat it up, and you’ve got a wholesome meal ready to go, making it perfect for busy weekdays.

Everything You Need for Instant Pot Chicken Wild Rice Soup

Instant Pot Chicken Wild Rice Soup

Gathering the right ingredients is key to making the Instant Pot Chicken Wild Rice Soup. Each component plays a vital role in creating the rich, comforting flavor profile that this soup is known for. From the hearty wild rice to the tender chicken, these ingredients are chosen to work harmoniously together, ensuring every bite is filled with warmth and satisfaction.

  • 1 cup wild rice uncooked: This unique rice adds a nutty flavor and chewy texture that makes the soup hearty.
  • 18 ounces boneless and skinless chicken breasts: A lean source of protein that keeps the soup light yet filling.
  • 1 cup yellow onion diced small: Adds sweetness and depth to the flavor base of the soup.
  • 1/2 cup carrot peeled and diced small: Provides a pop of color and natural sweetness.
  • 1/2 cup celery peeled and diced small: Contributes to the classic soup flavor and adds crunch.
  • 6 cups chicken broth low-sodium: The foundation of the soup, enhancing the flavors without excess salt.
  • 1/2 teaspoon dried ground sage: Imparts a warm, earthy flavor that complements the other ingredients beautifully.
  • 1/4 teaspoon ground dried thyme: Adds a subtle herbal note that enhances the overall depth of the soup.
  • 1/4 teaspoon ground dried rosemary: A fragrant herb that brings a lovely aroma to the dish.
  • 1/2 teaspoon kosher salt: Essential for balancing flavors.
  • 1/2 teaspoon ground black pepper: Adds a hint of spice to the soup.
  • 2 cups Greek yogurt fat-free, plain: Creates a creamy texture while keeping it light and nutritious.
  • 1/4 cup parsley fresh, chopped: A fresh herb garnish that brightens up the soup.
  • 3 tablespoons cornstarch optional: For thickening the soup, if desired.
  • 3 tablespoons cold water optional: Used to activate the cornstarch for thickening.

Cooking Instructions for Instant Pot Chicken Wild Rice Soup

Instant Pot Chicken Wild Rice Soup

Cooking the Instant Pot Chicken Wild Rice Soup is a breeze, thanks to the efficiency of the Instant Pot. Follow these simple steps to create a delicious meal that will warm your soul.

  1. First, rinse the wild rice thoroughly under cold running water. This helps to remove any excess starch and ensures that the rice cooks perfectly. Place the rinsed rice in the Instant Pot.
  2. Next, add the chicken breasts, onion, carrot, and celery to the pot. These fresh vegetables will create a flavor-packed base for the soup.
  3. Pour in the chicken broth, ensuring that all ingredients are submerged. The broth will infuse the soup with rich flavor.
  4. Sprinkle in the sage, thyme, rosemary, salt, and pepper. Stir everything gently to combine the spices and herbs with the rest of the ingredients.
  5. Close the lid on the Instant Pot, ensuring the sealing ring is properly in place. Set the pot to manual mode and choose high pressure. Adjust the timer to 35 minutes, allowing the flavors to meld beautifully during cooking.
  6. When the cooking time is complete, let the pressure release naturally for about 10 minutes. This step allows the soup to finish cooking gently, ensuring tender chicken.
  7. After 10 minutes, carefully release any remaining pressure using the quick-release method. Once the pressure is fully released, remove the lid and set it aside.
  8. Take out the cooked chicken and shred it using a fork. The meat should be tender and fall apart easily.
  9. Return the shredded chicken back into the Instant Pot along with the Greek yogurt. Stir the mixture until it’s smooth and creamy, enhancing the soup’s richness.
  10. Now it’s time to ladle the soup into serving bowls. Top each bowl with a sprinkle of fresh parsley for a vibrant finish. Serve warm, and enjoy!
  11. If you prefer a thicker consistency, mix the optional cornstarch with cold water to create a slurry. Gradually add it to the soup while stirring until the desired thickness is reached.

Things Worth Knowing

  • Cooking Times: The total cook time includes both the pressure cooking and the natural release time. This method creates tender chicken and perfectly cooked wild rice.
  • Ingredient Quality: Using fresh, high-quality ingredients will enhance the flavor of your Instant Pot Chicken Wild Rice Soup. Opt for low-sodium broth for better control over saltiness.
  • Serving Suggestions: This soup is delicious on its own but pairs wonderfully with a side of crusty bread or a light salad for a complete meal.
  • Storage Tips: Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop or in the microwave.

Recipe Tips about Instant Pot Chicken Wild Rice Soup

Instant Pot Chicken Wild Rice Soup

Making the Instant Pot Chicken Wild Rice Soup can be even better with these handy tips. Whether you’re a novice cook or a seasoned chef, these suggestions will help you create an even more delicious dish.

  • Storage: Store any leftover soup in an airtight container in the refrigerator. It will keep well for about three days, allowing you to enjoy it for lunch or dinner later in the week.
  • Freezing: If you plan to make a large batch, consider freezing portions. Just pour the cooled soup into freezer-safe containers, and it can last for up to three months.
  • Pairing: This soup pairs wonderfully with a side of crusty bread or a fresh garden salad, making it a perfect choice for lunch or dinner.
  • Flavor Adjustments: Feel free to adjust the spices to suit your taste. Adding a pinch of cayenne pepper can bring a little heat to the soup if you enjoy a spicy kick.
  • Garnishing: Top your soup with additional fresh herbs like chives or a sprinkle of cheddar cheese for extra flavor.
  • Thickening Options: If you prefer a thicker soup, mix the optional cornstarch with cold water and stir it into the soup gradually until you reach your desired consistency.

What Complements This Instant Pot Chicken Wild Rice Soup

  • Fresh Salad: A crispy green salad with a light vinaigrette pairs beautifully with the heartiness of the soup.
  • Crusty Bread: Serve with warm, crusty bread or rolls to soak up every last drop of this delicious soup.
  • Seasonal Side Dishes: Consider serving the soup with seasonal sides like roasted vegetables or a warm quinoa salad for a nutritious meal.
  • Perfect for Gatherings: This soup is great for gatherings and can be doubled for a crowd, making it a go-to for potlucks or family dinners.
  • Comfort Food Anytime: Enjoy it for lunch, dinner, or even as a cozy snack on chilly evenings.
  • Storage Tips: If you have leftovers, store them in airtight containers. This soup can be refrigerated for up to three days or frozen for longer storage.

FAQ

Yes, you can definitely make this soup ahead of time! It actually tastes even better the next day as the flavors have more time to meld together. Simply prepare the soup, let it cool, and store it in an airtight container in the refrigerator for up to three days. You can also freeze it for longer storage. Just make sure to let it thaw in the refrigerator before reheating.

If you’re unable to find wild rice, you can substitute a mix of brown rice and white rice for a different texture. However, the flavors may vary slightly. Another option is to use quinoa, which cooks similarly and offers a nutty flavor. Keep in mind that cooking times may need to be adjusted based on the type of rice or grain you choose to use.

Yes, the Instant Pot Chicken Wild Rice Soup is gluten-free, as it does not contain any wheat or gluten ingredients. Just ensure that the chicken broth you use is labeled gluten-free. This soup is a great option for those with gluten sensitivities, allowing everyone to enjoy a comforting bowl without worries!

Absolutely! This soup is very versatile, and you can add a variety of vegetables to enhance its nutritional value and flavor. Consider adding spinach, kale, or even mushrooms for extra texture and nutrients. Just be sure to adjust the liquid content if adding more vegetables to maintain the soup’s consistency.

Conclusion

The Instant Pot Chicken Wild Rice Soup is truly a comforting and delicious meal that brings warmth and satisfaction to any table. Its blend of wholesome ingredients and rich flavors make it a perfect choice for chilly evenings and busy weeknights alike. I encourage you to try making this delightful soup yourself; it’s easy, nourishing, and simply irresistible!

Instant Pot Chicken Wild Rice Soup

Instant Pot Chicken Wild Rice Soup

The ultimate comfort food, this Instant Pot Chicken Wild Rice Soup is creamy, hearty, and packed with flavor. It's the perfect easy weeknight dinner that will satisfy your cravings. Make it tonight and enjoy a warm, nourishing bowl!
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 8 servings
Course: Dinner, Soups
Cuisine: American
Calories: 360

Ingredients
  

  • 1 cup wild rice uncooked
  • 18 ounces boneless and skinless chicken breasts
  • 1 cup yellow onion diced small
  • 1/2 cup carrot peeled and diced small
  • 1/2 cup celery peeled and diced small
  • 6 cups chicken broth low-sodium
  • 1/2 teaspoon dried ground sage
  • 1/4 teaspoon ground dried thyme
  • 1/4 teaspoon ground dried rosemary
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 cups Greek yogurt fat-free, plain
  • 1/4 cup parsley fresh, chopped
  • 3 tablespoons cornstarch optional
  • 3 tablespoons cold water optional

Equipment

  • Instant Pot
  • Peeler
  • Wooden Spoon
  • Cutting Board
  • Chef's Knife

Method
 

  1. First, rinse the wild rice thoroughly under cold running water. This helps to remove any excess starch and ensures that the rice cooks perfectly. Place the rinsed rice in the Instant Pot.
  2. Next, add the chicken breasts, onion, carrot, and celery to the pot. These fresh vegetables will create a flavor-packed base for the soup.
  3. Pour in the chicken broth, ensuring that all ingredients are submerged. The broth will infuse the soup with rich flavor.
  4. Sprinkle in the sage, thyme, rosemary, salt, and pepper. Stir everything gently to combine the spices and herbs with the rest of the ingredients.
  5. Close the lid on the Instant Pot, ensuring the sealing ring is properly in place. Set the pot to manual mode and choose high pressure. Adjust the timer to 35 minutes, allowing the flavors to meld beautifully during cooking.
  6. When the cooking time is complete, let the pressure release naturally for about 10 minutes. This step allows the soup to finish cooking gently, ensuring tender chicken.
  7. After 10 minutes, carefully release any remaining pressure using the quick-release method. Once the pressure is fully released, remove the lid and set it aside.
  8. Take out the cooked chicken and shred it using a fork. The meat should be tender and fall apart easily.
  9. Return the shredded chicken back into the Instant Pot along with the Greek yogurt. Stir the mixture until it’s smooth and creamy, enhancing the soup's richness.
  10. Now it’s time to ladle the soup into serving bowls. Top each bowl with a sprinkle of fresh parsley for a vibrant finish. Serve warm, and enjoy!
  11. If you prefer a thicker consistency, mix the optional cornstarch with cold water to create a slurry. Gradually add it to the soup while stirring until the desired thickness is reached.

Notes

Extra tips or suggestions here.

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