Sesame Mango Chicken

Sesame Mango Chicken

There’s something truly magical about the combination of flavors in Sesame Mango Chicken. I remember the first time I made it; it was a warm summer evening, and the aroma of sautéing chicken filled my kitchen. As I diced the fresh mango and watched it meld with the savory notes of soy sauce and sesame oil, I couldn’t help but smile. This dish has since become a family favorite, perfect for those nights when you want something quick yet vibrant.

The crunch of the coleslaw mix adds texture, while the peanuts bring a delightful surprise in every bite. It’s one of those meals that feels both comforting and refreshing, making it ideal for summer gatherings or a cozy dinner at home. Whether you’re entertaining guests or just looking to treat yourself, Sesame Mango Chicken never disappoints. It’s not just food; it’s an experience that brings joy to the table.

Recipe Snapshot

Total Time:
15 mins
Prep Time:
5 mins
Cook Time:
10 mins
Difficulty:
Easy
Calories:
450 kcal
Protein:
36 g
Diet:
Standard
Fat:
25 g
Tools Used:
Large skillet

The Appeal of This Sesame Mango Chicken

Vibrant Flavors

What sets Sesame Mango Chicken apart is the beautiful marriage of sweet and savory. The mango injects a burst of natural sweetness that perfectly complements the chicken. Together, they create a dish that dances on your palate.

Quick and Easy

This recipe is incredibly quick to whip up. With just a few ingredients, you can have a delicious meal ready in under twenty minutes! This makes it an excellent choice for busy weeknights when time is limited.

Healthy Ingredients

The ingredients in this dish are wholesome and nutritious. The combination of lean chicken, fresh mango, and crunchy coleslaw mix provides a balanced meal that’s not just satisfying but also good for you.

Perfect for Summer

Sesame Mango Chicken shines during the summer months. The lightness of the dish makes it perfect for warm evenings, and the flavors feel refreshing, evoking memories of summer picnics and barbecues.

Versatile Dish

This recipe is also quite versatile. You can easily modify it to suit your taste preferences. Want to add some spice? Toss in a pinch of crushed red pepper. Prefer it without peanuts? Simply leave them out. The base recipe allows for plenty of creativity!

Family Friendly

Finally, it’s a family-friendly dish that appeals to both kids and adults. The delightful mix of textures and flavors keeps everyone coming back for more, making it a staple in our household.

Shopping List for Sesame Mango Chicken

Sesame Mango Chicken

When preparing Sesame Mango Chicken, the ingredients play a vital role in creating its distinct flavors. Each component complements the others, resulting in a dish that is both wholesome and satisfying. The key players include fresh mango, chicken, and sesame oil, all working together to create a vibrant and delicious meal.

  • 2 tablespoons sesame oil: This oil adds a nutty flavor that enhances the overall taste.
  • 2 tablespoons olive oil: A versatile oil that adds richness to the dish.
  • 1.25 pounds boneless skinless chicken breast, diced into small pieces: A lean protein that can absorb flavors beautifully.
  • 3 to 4 cloves garlic, finely minced or pressed: Adds aromatic depth to the dish.
  • 1 to 2 teaspoons ground ginger: Offers a zesty kick and warmth.
  • one 14-ounce bag coleslaw mix: Provides crunch and freshness with a mix of green cabbage and carrots.
  • ½ cup to 2/3 cup reduced-sodium soy sauce: A key ingredient for umami flavor.
  • 2 to 3 tablespoons hoisin sauce: This sweet and savory sauce adds complexity.
  • ½ teaspoon freshly ground black pepper, or to taste: Enhances flavor without overpowering.
  • 1.5 to 2 cups mango, diced in 1-inch cubes: Sweet, juicy, and vibrant.
  • ⅔ cup peanuts: Crunchy additions that offer texture and flavor.
  • ⅓ cup fresh cilantro, for garnishing or to taste: Adds a fresh, herbal note.
  • 1 to 2 tablespoons sesame seeds, for garnishing: Provides a subtle crunch and visual appeal.

Making This Sesame Mango Chicken

Sesame Mango Chicken

Creating Sesame Mango Chicken is a straightforward process that yields delicious results. Follow these simple steps to enjoy a delightful meal. Start by preparing your ingredients; having everything ready will make the cooking process smooth and efficient.

  1. To begin, grab a large skillet and heat it over medium-high heat. Pour in the sesame oil and olive oil, letting them warm up for a moment. Once heated, add the diced chicken pieces. Cook them for about five minutes, flipping them intermittently to ensure even cooking. You want the chicken to turn golden brown and be fully cooked through.
  2. Next, add the finely minced or pressed garlic and ground ginger to the skillet. Stir them together with the chicken and cook for about one minute or until you can smell the fragrant aroma wafting through the air. This step is vital as it builds the flavor base of the dish.
  3. Once the garlic and ginger are fragrant, it’s time to add the coleslaw mix. Don’t be alarmed by the large volume; it wilts down quickly. Toss it in and let it cook for a minute before adding the soy sauce and hoisin sauce. If you prefer a saucier dish, lean towards using the entire 2/3 cup of soy sauce.
  4. Sprinkle in the freshly ground black pepper, then stir everything together. Continue to cook for another five minutes, allowing the coleslaw mix to wilt and soften until tender. It should look vibrant and colorful, with the flavors melding beautifully together.
  5. After the coleslaw has cooked down, remove the skillet from heat. Now comes the best part! Add in the diced mango and peanuts, gently stirring to combine everything. The heat from the dish will warm the mango without cooking it, preserving its juicy sweetness.
  6. Finally, transfer your Sesame Mango Chicken to a serving dish. Sprinkle with fresh cilantro and sesame seeds for a beautiful presentation. Serve immediately while it’s warm, and watch your family and friends enjoy every bite!

Things Worth Knowing

  • Cooking Chicken: Ensure that the chicken is evenly cooked by flipping it frequently. Use a meat thermometer to check that the internal temperature reaches 165°F.
  • Choosing Mango: For the best flavor, use ripe mango that is slightly soft to the touch. You can substitute with frozen mango if needed.
  • Storing Leftovers: Keep any leftovers in an airtight container in the fridge for up to five days. Reheat gently on the stovetop or in the microwave.
  • Customizing Heat: If you enjoy a bit of heat, feel free to add some crushed red pepper or a dash of chili sauce while cooking.
  • Serving Style: This dish pairs beautifully with steamed rice or quinoa, making it a complete meal.

Recipe Notes about Sesame Mango Chicken

Sesame Mango Chicken

Here are some helpful notes to ensure your Sesame Mango Chicken turns out perfectly every time.

  • Storage: Store leftovers in an airtight container in the fridge for up to five days.
  • Freezing: This dish can be frozen, but it’s best to freeze it without the mango and add that fresh when reheating.
  • Pairing: Serve with steamed rice or quinoa for a fulfilling meal.
  • Variations: Feel free to add other vegetables like bell peppers or snap peas for added nutrition.
  • Meal Prep: This dish is great for meal prep. Prepare in advance and enjoy it throughout the week!

What Goes Well With This Sesame Mango Chicken

When it comes to serving Sesame Mango Chicken, there are plenty of delightful options that can elevate the meal. Here are some ideas:

  • Steamed rice: Plain or seasoned, rice serves as a great base for the flavors of this dish.
  • Quinoa: A nutritious alternative to rice, quinoa adds a nutty flavor and complements the dish well.
  • Grilled vegetables: Pair with seasonal grilled veggies for a colorful and healthy side.
  • Salad: A fresh salad with a light vinaigrette can balance the richness of the dish.
  • Wraps: Use the Sesame Mango Chicken as a filling for wraps along with some fresh greens for a quick lunch.
  • Occasions: Perfect for summer barbecues, family dinners, or even meal prep for busy weeknights.

FAQ

The best way to cook the chicken for Sesame Mango Chicken is to use a large skillet over medium-high heat. Start by heating your oils, then add the diced chicken. Cook it until golden brown and fully cooked through, usually about five minutes. Make sure to flip it intermittently to ensure even cooking. This method keeps the chicken juicy while allowing it to absorb the flavors from the other ingredients.

Yes, you can make Sesame Mango Chicken ahead of time! It actually holds up well in the fridge. Just store it in an airtight container for up to five days. When you’re ready to enjoy it, simply reheat it on the stove or in the microwave. If you prefer, you can also prepare the components separately and mix them together just before serving for the best texture.

To store leftovers of your Sesame Mango Chicken, place them in an airtight container in the refrigerator. It can stay fresh for up to five days. If you want to keep it longer, consider freezing it, but it’s best to freeze without the mango to maintain its texture. When ready to eat, thaw and reheat gently on the stovetop or in the microwave.

If you’d like to customize the spice level of your Sesame Mango Chicken, there are several ways to do so. You can add crushed red pepper or a dash of chili sauce during cooking for extra heat. Alternatively, serve it with a side of your favorite hot sauce, so everyone can adjust the heat to their liking. The sweetness of the mango balances the spice beautifully!

Conclusion

Sesame Mango Chicken is a delightful combination of savory and sweet flavors that makes it an easy and satisfying meal. I encourage you to try making this dish for your next family dinner or gathering. With its vibrant ingredients and quick prep time, it’s sure to impress everyone at your table. Enjoy every bite!

Sesame Mango Chicken

Sesame Mango Chicken

The ultimate comfort food, Sesame Mango Chicken combines savory chicken with sweet mango for an easy weeknight dinner. The flavors meld beautifully, creating a dish everyone will love. Try it tonight!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

  • 2 tablespoons sesame oil
  • 2 tablespoons olive oil
  • 1.25 pounds boneless skinless chicken breast diced into small pieces
  • 3 to 4 cloves garlic finely minced or pressed
  • 1 to 2 teaspoons ground ginger
  • one 14-ounce bag coleslaw mix shredded green cabbage and carrots
  • ½ to 2/3 cup reduced-sodium soy sauce
  • 2 to 3 tablespoons hoisin sauce
  • ½ teaspoon freshly ground black pepper or to taste
  • 1.5 to 2 cups mango diced in 1-inch cubes
  • cup peanuts honey-roasted or salted
  • cup fresh cilantro for garnishing or to taste
  • 1 to 2 tablespoons sesame seeds for garnishing

Equipment

  • Large Skillet

Method
 

  1. To a large skillet add the oils, chicken, and cook over medium-high heat until done, about 5 minutes; flip chicken intermittently to ensure even cooking.
  2. Add the garlic, ginger, and cook for about 1 minute, or until fragrant.
  3. Add the coleslaw mix (looks like a lot but wilts quickly), evenly drizzle the soy sauce (if you like your dishes on the ‘saucy’ side use 2/3 cup), hoisin sauce, add the pepper, stir to combine, and cook for about 5 minutes, or until cabbage is wilted and tender; stir intermittently.
  4. Remove from the heat, add the mango, peanuts, and stir to combine.
  5. Evenly sprinkle with cilantro, sesame seeds, and serve immediately.

Notes

  • Storage: Recipe will keep airtight in the fridge for up to 5 days.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating