Sheet Pan Salmon with Sage Pesto and Root Vegetables
There’s something magical about the simplicity of a one-pan meal, and when it comes to a dish like Sheet Pan Salmon with Sage Pesto and Root Vegetables, it’s like culinary poetry in action. Imagine coming home after a long day, the aromas of roasted vegetables filling the air, while the salmon bakes to perfection, kissed by the vibrant flavors of fresh sage and nutty pistachios. This dish not only nourishes the body but also warms the soul, providing a comforting embrace after a hectic day.
As the leaves turn and the days grow shorter, I find myself gravitating toward hearty, wholesome meals that celebrate the bounty of fall. The bright colors of roasted root vegetables paired with flaky salmon create a feast for both the eyes and palate. On particularly cool evenings, I love to gather friends around the table to enjoy this dish, sharing laughter and stories while savoring every bite. Each forkful of the Sheet Pan Salmon with Sage Pesto and Root Vegetables feels like a hug from my kitchen, reminding me of gatherings, warmth, and the beauty of homemade meals.
But what makes this recipe special goes beyond the flavors; it’s about the memories created around the table. Whether it’s a cozy dinner with family or a gathering with good friends, I promise you’ll find joy in the process of making and sharing this dish. So let’s dive into this delightful recipe that celebrates not only seasonal ingredients but also the moments we cherish together.
Recipe Snapshot
30 mins
10 mins
20 mins
Medium
450 kcal
35 g
Keto, Paleo, Gluten-Free
25 g
Food Processor, Grater, Oven, Baking Sheet, Frying Pan, Cutting Board, Chef’s Knife
Why We Love This Sheet Pan Salmon with Sage Pesto and Root Vegetables
Easy Cleanup
One of the best things about the Sheet Pan Salmon with Sage Pesto and Root Vegetables is how easily it comes together. The idea of cooking everything on one pan means less time scrubbing dishes afterward, allowing you to focus on what really matters: enjoying your meal and the company you keep.
Hearty and Wholesome
This dish is filled with nutrient-dense ingredients. The combination of root vegetables like sweet potatoes, beets, and Brussels sprouts not only adds flavor but also provides fiber and essential vitamins. Paired with salmon, a fantastic source of omega-3 fatty acids, this meal is as nourishing as it is delicious.
Fresh and Flavorful
The homemade sage pesto elevates the flavor profile in such a vibrant way. The combination of fresh sage, kale, and toasted pistachios creates a unique twist that brings out the best in the salmon while complementing the earthy vegetables.
Perfect for Fall
As the season changes, this recipe perfectly captures the essence of fall. The warm colors of the vegetables and the hearty nature of the dish make it ideal for cozy evenings when you want something filling and comforting.
Flexibility
One of the things I love about this recipe is its flexibility. Whether you want to swap out the veggies for your favorites or adjust the seasonings, the Sheet Pan Salmon with Sage Pesto and Root Vegetables is adaptable to your tastes. You can easily customize it to suit your preferences while still keeping the core ingredients that make it special.
Delicious Leftovers
This meal not only shines fresh out of the oven but also makes fantastic leftovers. The flavors deepen and meld together beautifully, making it a great option for meal prep or quick lunches throughout the week.
What to Gather for Sheet Pan Salmon with Sage Pesto and Root Vegetables

Gathering ingredients for the Sheet Pan Salmon with Sage Pesto and Root Vegetables is all about embracing the bounty of the season. Fresh, high-quality ingredients not only make a difference in flavor but also elevate your meal. The combination of root vegetables provides a hearty base, while the salmon and pesto add that rich, savory touch. Let’s look at the key players that make this dish shine:
- 3 small beets, halved – Their natural sweetness and vibrant color add an earthy depth to the dish.
- 2 carrots, chopped – Sweet and crunchy, they complement the other vegetables beautifully.
- 1 small to medium sweet potato, diced – Adds creaminess and a lovely sweetness to balance the savoriness of the salmon.
- 12 baby potatoes – These bite-sized potatoes roast perfectly, becoming fluffy and golden.
- 12 Brussels sprouts, halved – Their slight bitterness contrasts with the sweetness of the root vegetables.
- 2 tablespoons extra-virgin olive oil – Essential for roasting and for the pesto, adding richness and flavor.
- Kosher salt and freshly ground black pepper – Basic seasonings that enhance all the flavors.
- 4 to 6-ounce salmon fillets – The star of the dish, providing healthy protein and omega-3 fatty acids.
- Fresh lemon juice (optional) – A squeeze of lemon brightens the dish and adds acidity.
- 1 cup fresh sage leaves – The key herb in the pesto, providing aromatic flavor.
- 1 cup baby kale – Adds nutrition and a peppery flavor to the pesto.
- ½ cup toasted pistachios – Adds crunch and a nutty flavor to the pesto.
- ½ cup extra-virgin olive oil – For blending into the pesto, ensuring a smooth texture.
- Kosher salt – Essential for adjusting the pesto’s flavor.
- Crushed red pepper flakes – For a subtle kick in the pesto.
Step by Step Instructions for Sheet Pan Salmon with Sage Pesto and Root Vegetables

Making the Sheet Pan Salmon with Sage Pesto and Root Vegetables is as straightforward as it is delicious. With just a few simple steps, you can create a meal that’s bursting with flavor and healthy ingredients. Let’s walk through the process together!
Preheat your oven to 425ºF. This step ensures that your vegetables roast beautifully and the salmon cooks perfectly. A hot oven will give everything that nice golden color and slightly crispy texture we all love.
On a rimmed baking sheet, toss the beets, carrots, sweet potatoes, baby potatoes, and Brussels sprouts with the olive oil. Make sure each piece is well coated; this will help them roast evenly. Sprinkle generously with Kosher salt and pepper. Roast for about 20 minutes or until the veggies are slightly tender. You’ll know they’re ready when they start to brown and turn fragrant.
Meanwhile, let’s make the pesto. In a food processor, combine the sage, kale, and pistachios. Pulse until finely chopped, allowing the flavors to meld together. This mixture should look vibrant and inviting.
If you’re using Parmesan, add it in now and pulse again. This will create a lovely creamy texture. With the motor running, drizzle in the olive oil. The key here is to blend until smooth. Season with Kosher salt and crushed red pepper flakes for that extra kick. Taste and adjust the seasonings as needed.
Once the veggies are roasted, remove the baking sheet from the oven. Push the vegetables to one side of the pan, creating space for the salmon. Place the salmon fillets in the empty spot and rub a few tablespoons of the freshly made sage pesto over each fillet. Make sure they are well-coated; this enhances the flavor and keeps the salmon moist.
Return the pan to the oven and roast for another 10 to 20 minutes, until the salmon reaches your desired doneness. The salmon should flake easily with a fork when it’s done, and the veggies should be tender and caramelized. Keep an eye on them; ovens can vary!
If you’d like, squeeze a drop of lemon juice over the salmon before serving. This addition brightens the flavors beautifully. Plate the salmon alongside the roasted vegetables, and serve with any extra sage pesto on the side.
Things Worth Knowing
Things Worth Knowing
- Use fresh ingredients: Always choose fresh, high-quality vegetables and salmon for the best flavor.
- Roast for flavor: Allowing the vegetables to caramelize will enhance their natural sweetness.
- Adjusting cooking times: Depending on the thickness of your salmon, adjust the cooking time accordingly.
- Make ahead: The pesto can be made ahead of time and stored in the refrigerator for up to a week.
- Season to taste: Feel free to adjust seasonings in both the vegetables and the pesto to suit your preferences.
- Adding more greens: Consider adding spinach or arugula to the pesto for extra nutrition and flavor.
Ways to Adapt This Recipe

If you’re looking to personalize your Sheet Pan Salmon with Sage Pesto and Root Vegetables, I’ve got some great tips for you! Here are some quick ideas for customization.
- Storage: Store leftover salmon and veggies in an airtight container in the refrigerator for up to three days. Reheat gently in the oven or microwave.
- Freezing: You can freeze the pesto separately. Just thaw it before using it again. The salmon and veggies do best when fresh.
- Pairing: Serve with a side of quinoa or a fresh green salad for a balanced meal.
- Vegetable swaps: Feel free to swap out the root vegetables for your favorites. Zucchini or bell peppers work wonderfully!
- Herb variations: If you don’t have sage, try using basil or parsley in the pesto for a different flavor.
- Spice it up: Add a pinch of smoked paprika or cayenne pepper for an extra kick in the roasted vegetables.
- Cooking equipment: Use a cast-iron skillet for a different roasting experience that adds great flavor.
Serving This Sheet Pan Salmon with Sage Pesto and Root Vegetables
When it comes to serving the Sheet Pan Salmon with Sage Pesto and Root Vegetables, think cozy vibes and inviting table settings. Here are some ideas to make your meal feel special:
- Family-style dining: Serve the salmon and veggies directly from the baking sheet for a relaxed family meal.
- Pair with grains: Consider serving over a bed of fluffy quinoa or brown rice. The nuttiness of the grains complements the dish perfectly.
- Seasonal sides: Accompany with a fresh, mixed greens salad dressed with a light vinaigrette.
- Celebratory occasions: This dish is perfect for gatherings and celebrations, especially during fall holidays.
- Leftover lunches: Pack leftovers in lunch containers for a nourishing meal at work or school.
- Garnish ideas: Top with fresh herbs or an extra drizzle of olive oil before serving for an elegant touch.
- Cozy comfort: Serve with warm, crusty bread to soak up the flavors from the plate.
FAQ
Conclusion
The Sheet Pan Salmon with Sage Pesto and Root Vegetables is a true celebration of fall flavors, combining warmth, comfort, and wholesome ingredients in one delicious meal. It’s easy to prepare, making it an ideal option for busy weeknights or special gatherings. So why not give it a try tonight? You and your loved ones will savor every bite, creating lasting memories around the table.

Sheet Pan Salmon with Sage Pesto and Root Vegetables
Ingredients
Equipment
Method
- Preheat your oven to 425ºF. This step ensures that your vegetables roast beautifully and the salmon cooks perfectly. A hot oven will give everything that nice golden color and slightly crispy texture we all love.
- On a rimmed baking sheet, toss the beets, carrots, sweet potatoes, baby potatoes, and Brussels sprouts with the olive oil. Make sure each piece is well coated; this will help them roast evenly. Sprinkle generously with Kosher salt and pepper. Roast for about 20 minutes or until the veggies are slightly tender. You’ll know they’re ready when they start to brown and turn fragrant.
- Meanwhile, let’s make the pesto. In a food processor, combine the sage, kale, and pistachios. Pulse until finely chopped, allowing the flavors to meld together. This mixture should look vibrant and inviting.
- If you’re using Parmesan, add it in now and pulse again. This will create a lovely creamy texture. With the motor running, drizzle in the olive oil. The key here is to blend until smooth. Season with Kosher salt and crushed red pepper flakes for that extra kick. Taste and adjust the seasonings as needed.
- Once the veggies are roasted, remove the baking sheet from the oven. Push the vegetables to one side of the pan, creating space for the salmon. Place the salmon fillets in the empty spot and rub a few tablespoons of the freshly made sage pesto over each fillet. Make sure they are well-coated; this enhances the flavor and keeps the salmon moist.
- Return the pan to the oven and roast for another 10 to 20 minutes, until the salmon reaches your desired doneness. The salmon should flake easily with a fork when it’s done, and the veggies should be tender and caramelized. Keep an eye on them; ovens can vary!
- If you’d like, squeeze a drop of lemon juice over the salmon before serving. This addition brightens the flavors beautifully. Plate the salmon alongside the roasted vegetables, and serve with any extra sage pesto on the side.


