Spinach Pasta

When I think of comfort food, Spinach Pasta immediately comes to mind. It’s a dish that feels like a warm hug after a long day. I remember the first time I made it for my family. The vibrant colors of the fresh ingredients and the delightful aroma wafting through the kitchen made it an instant hit. As the pasta cooked to perfection, I couldn’t help but feel excited about the smiles that would soon appear on my loved ones’ faces. This dish is not just about taste; it’s about the joy of sharing a meal together. Whether it’s a casual weeknight dinner or a special gathering, Spinach Pasta brings everyone to the table, and I can’t wait to share this recipe with you!

Essential Ingredients for Spinach Pasta

The philosophy behind the ingredients in Spinach Pasta is all about balance and flavor. We combine the richness of butter and cheese with fresh spinach and sun-dried tomatoes to create a dish that is not only comforting but also nutritious. Each ingredient plays its part, making every forkful a delightful experience.

• Whole Wheat Penne: This pasta serves as the hearty base. Whole wheat adds fiber and a nutty flavor, making the dish more filling.
• Unsalted Butter: This enriches the sauce and adds a smooth, creamy texture that melds beautifully with the other ingredients.
• Garlic: Freshly minced garlic brings a warm and aromatic flavor, complementing the creaminess of the dish.
• Italian Seasoning: A blend of dried herbs that elevates the flavor profile, giving a hint of warmth and earthiness.
• Kosher Salt: Essential for enhancing flavors in the dish without overpowering them.
• Ground Black Pepper: Adds a subtle heat that balances the rich creaminess of the sauce.
• All-Purpose Flour: This thickens the sauce, contributing to its velvety texture.
• Reduced-Fat Evaporated Milk: A key player for creaminess without too many calories, creating a luscious sauce.
• Parmesan Cheese: Freshly grated for best flavor; it adds a salty richness that is simply divine.
• Baby Spinach: Provides nutrients and a fresh taste, adding a vibrant green color to the dish.
• Sun-Dried Tomatoes: These bring a tangy sweetness, complementing the creaminess beautifully.
• Lemon Juice: A splash of acidity that brightens the dish and balances the flavors.
• Fresh Parsley or Basil: For garnish, these herbs add a fresh touch and enhance the aroma.

The Method for Spinach Pasta

Making Spinach Pasta is a simple yet rewarding process. The key is to focus on each step and let the ingredients shine. Let’s dive into the method, and don’t worry—I’ll guide you through it.

1. Bring a large pot of salted water to a boil. Once boiling, add the whole wheat penne and cook according to the package instructions until al dente. This usually takes about eight to ten minutes. Don’t forget to reserve 1 cup of the pasta water as it will be essential for adjusting the sauce later!
2. While the pasta cooks, heat a Dutch oven or a large deep pot over medium heat. Add unsalted butter and let it melt completely. As it melts, it will begin to froth slightly, releasing a wonderful aroma.
3. Once the butter is melted, add the minced garlic, Italian seasoning, kosher salt, and ground black pepper. Stir these together and let them cook for about one to two minutes, just until the garlic becomes fragrant, but be careful not to let it brown.
4. Next, sprinkle all-purpose flour over the garlic mixture. Stir it in thoroughly and cook for another one to two minutes. You want to see the mixture turn a light golden color, indicating the flour has cooked through and will thicken the sauce.
5. Slowly pour in the evaporated milk, whisking as you go. This will help break up any lumps that may form from the flour. Bring this mixture to a steady simmer, stirring often to prevent it from sticking on the bottom. Let it simmer for about three minutes until it reduces slightly and thickens.
6. Lower the heat to a gentle simmer and add in the Parmesan cheese, stirring until it melts and creates a smooth sauce. The cheese will add a rich flavor and further creaminess.
7. Now, it’s time to add the star of the show: the baby spinach. Add it in batches, stirring well until it wilts down. This usually takes just a minute or two. You’ll see the beautiful green color transform as it cooks down.
8. Next, stir in the sun-dried tomatoes. Their sweetness complements the creamy sauce perfectly. If your pasta is not ready yet, simply turn off the heat to keep the sauce warm.
9. Once the pasta is cooked, drain it and add it directly to the sauce. Squeeze the lemon juice over the top and stir gently to combine everything. If the sauce is too thick, use the reserved pasta water to achieve your desired consistency. Taste the dish and adjust the seasoning if necessary.
10. Finally, sprinkle with fresh parsley or basil before serving. This not only adds flavor but also a beautiful finish to your dish. Serve hot, with extra Parmesan cheese on the side for those who want an extra sprinkle.

Customization Ideas

One of the best things about Spinach Pasta is how customizable it is! You can easily adapt this recipe to suit your taste or the ingredients you have on hand. Here are some ideas to inspire you:

• Add Protein: You can easily make this dish heartier by adding grilled chicken, shrimp, or even chickpeas for a vegetarian option. This will not only increase protein content but also make it more filling.
• Spice it Up: If you enjoy heat, consider adding a pinch of red pepper flakes to the garlic mixture for a spicy kick.
• Vegetable Variations: Feel free to toss in other vegetables like zucchini, asparagus, or bell peppers. Sauté them with the garlic for a delightful texture.
• Cheese Choices: While Parmesan is traditional, you can experiment with other cheeses like pecorino or even a cheese blend for different flavors.
• Herb Alternatives: Swap fresh parsley or basil for other herbs like thyme or chives to give the dish a new twist.
• Make it Vegan: To make this dish vegan, replace the butter with olive oil, use a plant-based milk, and skip the cheese or use a vegan alternative.
• Storage: Prepare a double batch and store leftovers in an airtight container for easy meals throughout the week.

Serving Ideas for Spinach Pasta

When it comes to serving Spinach Pasta, the presentation can make all the difference! Here are some ideas to elevate your dining experience:

• Garnish Generously: Sprinkle extra Parmesan cheese and fresh herbs on top before serving to enhance both flavor and visual appeal.
• Pair with a Salad: Serve with a light side salad, such as a simple arugula and lemon vinaigrette, to balance the richness of the pasta.
• Perfect for Lunch: This dish is not just for dinner. It’s a great option for lunch, either warm or cold, making it a versatile meal.
• Casual Dining: For a more relaxed setting, serve it family-style in a large bowl, allowing everyone to help themselves.
• Wine Pairing: While I can’t suggest alcohol, pairing it with flavored sparkling water or a homemade lemonade can elevate the meal.
• Occasion-Specific Serving: This dish is fantastic for gatherings like potlucks, family dinners, or gatherings with friends. It impresses without requiring much effort.
• Storing Leftovers: Ensure to store any leftovers in an airtight container and consume within four days for the best flavor and quality.

FAQ

Conclusion

In conclusion, Spinach Pasta is a delightful dish that offers both comfort and nutrition. Its creamy texture, combined with fresh ingredients, makes it a standout choice for busy weeknights or special occasions. I encourage you to give this recipe a try and enjoy the warm, inviting flavors it brings to your table. You won’t be disappointed!

Spinach Pasta

This creamy and vibrant Spinach Pasta is a delightful weeknight dinner that combines whole wheat pasta with fresh spinach and sun-dried tomatoes. It's easy to make and bursting with flavor, making it an irresistible choice for any occasion. Try it tonight for a comforting meal that everyone will love!

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Servings: 4 servings

Course: Dinner, Pasta

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Notes

Ingredients

  

• 8 ounces Whole Wheat Penne or pasta shape of choice
• 3 tablespoons Unsalted Butter
• 4 cloves Garlic minced about 4 teaspoons
• 1 teaspoon Italian Seasoning
• ½ teaspoon Kosher Salt
• ¼ teaspoon Ground Black Pepper
• 2 tablespoons All-Purpose Flour
• 1 12-ounce can Reduced-Fat Evaporated Milk
• ⅓ cup Freshly Grated Parmesan Cheese plus additional for serving
• 2 cups Baby Spinach roughly torn or chopped
• ⅓ cup Diced Sun-Dried Tomatoes
• 1 tablespoon Freshly Squeezed Lemon Juice
• 2 tablespoons Chopped Fresh Parsley or Basil

Equipment

• Large Pot
• Grater
• Saucepan
• Oven
• Wooden Spoon
• Cutting Board
• Whisk
• Chef's Knife
• Mixing Bowl

Method

 

1. Bring a large pot of salted water to a boil. Add the whole wheat penne and cook until al dente, according to the package instructions. Reserve 1 cup of the pasta water (don’t forget!), then drain and set aside.
2. Meanwhile, melt the butter in a Dutch oven or similar large, deep pot over medium heat. Once it melts, stir in the garlic, Italian seasoning, salt, and pepper.
3. Sprinkle the flour over the top. Cook, stirring constantly, for 1 to 2 minutes, until the white bits of flour completely disappear and the mixture looks dark golden.
4. Slowly pour in the milk, pausing to whisk as you go to dissolve any lumps. Bring to a steady simmer. Let simmer, stirring often and scraping a wooden spoon along the bottom of the pot to keep the sauce from sticking, until the sauce is reduced, about 3 minutes.
5. Reduce the heat to low. Stir in the Parmesan until smooth.
6. Add the spinach a handful at a time, stirring until it wilts. Stir in the sun-dried tomatoes. If your pasta is not ready yet, turn off the heat.
7. As soon as you drain the pasta, add it to the sauce and squeeze the lemon juice over the top. Stir gently to combine. If the sauce is too thick, add the reserved pasta water as needed to loosen it. Taste and adjust seasoning as desired. Sprinkle with the parsley. Serve hot, with additional Parmesan sprinkled on top.

Notes

• To Store: Store leftover Spinach Pasta in an airtight container in the refrigerator for up to 4 days.
• To Reheat: Reheat in the microwave or over medium-low heat in a skillet with a splash of milk or broth.
• To Freeze: This recipe is best enjoyed fresh, as the pasta will become soft after freezing and thawing. That said, if this doesn’t bother you, you can freeze in an airtight container or freezer bag for up to 3 months.

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Meet Isla Banks

We eat with our eyes first, so I strive to make every dish look as bountiful as it tastes. I work on every stage of the process, from sourcing the freshest ingredients to styling the final shot. I tested this recipe repeatedly to provide you with the visual inspiration and reliability you need to cook with confidence.