Sweet Potato Stew

There’s something deeply comforting about a bowl of Sweet Potato Stew on a chilly winter evening. I remember the first time I made it; the aroma wafted through the house, drawing everyone in from their activities. It was a day when the snow fell softly outside, creating the perfect backdrop for a hearty meal. I had just returned from the local farmer’s market with fresh sweet potatoes, carrots, and celery, all begging to be transformed into something warm and delicious. This dish became a staple in my home, a recipe that brings family and friends together, fostering warmth and laughter around the table. Each spoonful is not just food but a hug in a bowl, reminding me of the love and care that goes into home-cooked meals. It’s a recipe that combines simple ingredients with heart, making it perfect for anyone looking to nourish their body and soul.

Main Ingredients for Sweet Potato Stew

The ingredients for Sweet Potato Stew come together to create a satisfying and nourishing dish. Each component has its role, from the hearty sweet potatoes that provide creaminess to the savory beef that enhances the flavor. This mix of fresh veggies and seasonings ensures a well-rounded meal that warms you from the inside out.

• Cooking spray: A light coating helps prevent the stew from sticking, ensuring a smooth cooking process.
• 1 pound beef chuck roast: Cut into 1/2-inch chunks, this tender meat becomes juicy and flavorful as it cooks slowly.
• 2 tablespoons flour: This helps to thicken the stew and enhance its richness.
• 1/2 teaspoon seasoned salt: This adds a burst of flavor, bringing out the natural taste of the ingredients.
• 1/2 teaspoon pepper: A pinch enhances the overall seasoning of the stew.
• 3 cups chopped sweet potatoes: These add a natural sweetness and creamy texture when cooked.
• 1/4 cup chopped celery: Adds a crunchy texture and fresh flavor to balance the dish.
• 1 small yellow onion: Finely diced, it provides a sweet and savory base for the stew.
• 1 (8-ounce) bag baby carrots: Convenient and sweet, these add color and flavor.
• 1-1/2 cups frozen corn: Sweet kernels that pop in your mouth, adding a pleasant surprise.
• 1 (14.5-ounce) can diced tomatoes: These bring acidity and depth to the stew.
• 1 bay leaf: This aromatic herb adds a subtle flavor as it simmers.
• 1 teaspoon minced garlic: Offers a fragrant quality that enhances the dish.
• 1/2 teaspoon paprika: This adds a hint of smoky flavor and a lovely color.
• 1 teaspoon Worcestershire sauce: This brings a depth of flavor that ties everything together.
• 2 tablespoons finely chopped fresh parsley: A fresh herb that brightens the dish when served.
• 1 tablespoon beef bouillon powder: Adds a concentrated beef flavor for richness.
• 1 cup water: The base for the stew, helping to meld all the flavors together.

Step by Step Guide for Sweet Potato Stew

Making Sweet Potato Stew is a delightful process that fills your kitchen with wonderful aromas. Follow these simple steps to create a comforting meal that your family will love. Let’s dive in!

1. Lightly coat the Crock-Pot with cooking spray. This prevents sticking and makes cleanup easier later. It’s a small but important step that ensures your stew comes out perfectly.
2. In a large bowl, combine the beef chunks with flour, seasoned salt, and pepper. Toss everything until the beef is well coated. This step not only flavors the meat but also helps thicken the stew as it cooks.
3. Transfer the coated beef into the slow cooker. Add in the remaining ingredients: the sweet potatoes, celery, onion, carrots, corn, diced tomatoes, bay leaf, minced garlic, paprika, Worcestershire sauce, parsley, beef bouillon powder, and water. Stir everything gently to combine, ensuring the beef is submerged under the vegetables.
4. Cover the Crock-Pot and set it to cook on low for 7 to 9 hours. If you’re pressed for time, you can set it on high for 5 to 7 hours. Cooking on low is always my preference, as it allows the flavors to develop beautifully.
5. When the cooking time is nearly finished, check that the sweet potatoes and beef are very tender. You can use a fork to test the beef for doneness. It should shred easily!
6. Once cooked, remove the bay leaf and stir everything together. Gently mash some of the sweet potatoes against the sides of the pot to thicken the stew. This gives it a creamy texture without needing to add cream.
7. Before serving, consider garnishing with additional finely chopped parsley for freshness and color. This simple touch elevates the dish and makes it visually appealing.
8. Serve the Sweet Potato Stew hot. It pairs perfectly with crusty bread or a crisp salad. Enjoy every bite and savor the comforting flavors!

Expert Tips about Sweet Potato Stew

Creating the perfect Sweet Potato Stew is a blend of technique and personal taste. Here are some expert tips that will help you make this dish even better!

• Storage: Store leftover Sweet Potato Stew in an airtight container in the fridge for up to 4 days. Reheat on the stove for the best texture.
• Freezing: Yes, you can freeze this stew! Just let it cool completely before transferring it to a freezer-safe container. It can last up to 3 months in the freezer. Thaw overnight in the fridge before reheating.
• Pairing: This stew is delicious served with crusty bread, a fresh salad, or even over rice for a heartier meal.
• Spice Variations: Experiment with different spices to find your favorite flavor profile. A dash of cumin or a sprinkle of chili powder can add a warmth that might surprise you!
• Ingredient Substitution: If you don’t have one of the vegetables on hand, don’t hesitate to swap them out. For example, you can use zucchini or bell peppers instead of celery.
• Garnishing: Fresh herbs like cilantro or chives make excellent garnishes. They not only add visual appeal but also enhance the freshness of the stew.

Pairing Suggestions for Sweet Potato Stew

Pairing the Sweet Potato Stew with the right accompaniments can elevate your meal. Here are some excellent ideas to consider:

• Crispy Bread: A slice of warm, crusty bread is perfect for dipping into the stew.
• Salads: A light green salad with a vinaigrette can balance the richness of the stew and add freshness.
• Rice or Quinoa: Serving the stew over a bed of rice or quinoa can make it a more filling meal.
• Seasonal Vegetables: Roasted or steamed seasonal vegetables, such as broccoli or Brussels sprouts, pair nicely with this comforting stew.
• Occasions: This stew is perfect for cozy family dinners or a comforting meal on chilly winter nights. It’s also great for gatherings where you want to feed a crowd.
• Make-Ahead Meals: Prepare the stew ahead of time and let it simmer on low. It’s even better the next day, making it ideal for meal prep.
• Kid-Friendly Options: Since this stew is loaded with vegetables, it’s a great way to get kids to eat their greens without fuss. Serve with a side of fruit for a complete meal.

FAQ

Conclusion

In conclusion, Sweet Potato Stew stands out as a comforting dish that combines wholesome ingredients and heartwarming flavors. I encourage you to try making this dish for yourself or your loved ones. It’s easy to prepare and perfect for gathering around the dinner table, sharing stories and laughter. Enjoy every bite of this delicious stew and the warmth it brings to your home.

Sweet Potato Stew

The ultimate comfort food, Sweet Potato Stew combines hearty layers of sweet potatoes, tender beef, and colorful vegetables. Each bite is packed with flavors that warm you from the inside out, making it the perfect dish for chilly winter evenings.

Print Recipe Pin Recipe

Prep Time 25 minutes mins

Cook Time 8 hours hrs

Total Time 8 hours hrs 25 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

• 1 can Cooking spray
• 1 pound beef chuck roast Cut into 1/2-inch chunks
• 2 tablespoons flour
• 1/2 teaspoon seasoned salt
• 1/2 teaspoon pepper
• 3 cups chopped sweet potatoes
• 1/4 cup chopped celery
• 1 small yellow onion Finely diced
• 1 8-ounce bag baby carrots
• 1.5 cups frozen corn
• 1 14.5-ounce can diced tomatoes
• 1 leaf bay leaf
• 1 teaspoon minced garlic
• 1/2 teaspoon paprika
• 1 teaspoon Worcestershire sauce
• 2 tablespoons finely chopped fresh parsley
• 1 tablespoon beef bouillon powder
• 1 cup water

Equipment

• Crock pot

Method

 

1. Lightly coat the Crock-Pot with cooking spray. This prevents sticking and makes cleanup easier later.
2. In a large bowl, toss the beef with flour, seasoned salt, and pepper until well coated.
3. Place the coated beef in the slow cooker. Add the remaining ingredients and stir everything together. Ensure the meat is submerged under the vegetables.
4. Cover and cook on low for 7 to 9 hours or on high for 5 to 7 hours, until the sweet potatoes and beef are very tender.
5. Before serving, remove the bay leaf. Stir everything together and gently mash some of the sweet potatoes to thicken the stew.
6. Garnish with additional fresh parsley if desired.

Notes

• Tip 1: Peel the sweet potatoes and cut them into 1-inch chunks for even cooking.
• Tip 2: Feel free to add more parsley at the end for extra freshness.
• Tip 3: Store Sweet Potato Stew in an airtight container in the fridge for up to 4 days.
• Tip 4: Freeze the stew for up to 3 months in a freezer-safe container.
• Tip 5: Reheat on the stove or in the microwave.

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Meet Adele Mercer

Every meal deserves a spectacular finish, whether it is a savory main or a sweet treat. I enjoy the entire creative cycle, from kneading dough to editing the final photos. I developed this recipe to be approachable for home cooks while ensuring it delivers the high-quality results you expect.