Name: Tomato Spinach Chicken Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 ounces uncooked pasta; 2 chicken breasts; 1/2 tablespoon garlic powder; to taste Salt & pepper; 1 tablespoon butter; 1 tablespoon olive oil; 2-3 cloves garlic minced; 2 tablespoons tomato paste; 1 14 ounce can tomato sauce; 3/4 cup heavy/whipping cream; 1/4 teaspoon Italian seasoning; 2 cups fresh baby spinach; to taste Freshly grated parmesan cheese for serving

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When I think of comfort food, Tomato Spinach Chicken Pasta immediately comes to mind. This dish is a true celebration of flavors, combining tender chicken, vibrant spinach, and a creamy tomato sauce that clings to each strand of pasta. I remember the first time I made it for my family on a cozy summer evening. The aroma of garlic wafting through the kitchen drew everyone in, and by the time we sat down to eat, the anticipation was almost unbearable. This recipe has become a staple in our household, not just because it’s delicious, but also because it’s quick to prepare and makes for great leftovers. Whether it’s a weeknight dinner or a weekend treat, Tomato Spinach Chicken Pasta never fails to impress.

Recipe Snapshot

Total Time:
30 mins

Prep Time:
10 mins

Cook Time:
20 mins

Difficulty:
Medium

Calories:
520 kcal

Protein:
36 g

Diet:
Gluten-Free, Low FODMAP

Fat:
22 g

Tools Used:
Large Pot, Grater, Skillet, Frying Pan, Wooden Spoon

What You’ll Enjoy About This Tomato Spinach Chicken Pasta

Flavorful Fusion

This recipe stands out because it brings together various textures and flavors. The combination of juicy chicken and fresh spinach creates a delightful contrast against the rich and creamy tomato sauce. Each bite feels like a celebration of summer!

Quick and Easy

As someone who juggles numerous responsibilities, I appreciate how Tomato Spinach Chicken Pasta can be whipped up in under thirty minutes. Perfect for those busy evenings when you want something satisfying without spending hours in the kitchen.

Healthy Ingredients

This dish features wholesome ingredients that not only taste great but also provide essential nutrients. The use of fresh spinach adds a boost of vitamins, while the creamy sauce, made with heavy cream and tomato sauce, adds a comforting richness that you’ll love.

Versatility

The beauty of Tomato Spinach Chicken Pasta lies in its versatility. You can easily adjust the recipe based on your preferences; add more vegetables or spice things up with extra seasonings. This adaptability makes it a great choice for anyone looking to experiment.

Family Favorite

This dish is always a hit with kids and adults alike. The creamy sauce is appealing to little ones, while adults appreciate the depth of flavor. It’s a great way to introduce more greens into your family’s meals.

Perfect for Any Occasion

Whether it’s a casual family dinner or a special gathering with friends, Tomato Spinach Chicken Pasta fits the bill. It exudes warmth and comfort, making it perfect for any occasion.

Ingredient List for Tomato Spinach Chicken Pasta

The ingredients for Tomato Spinach Chicken Pasta are simple yet effective. They come together to create a vibrant dish where each component plays an important role. The key players here are the tender chicken breasts and fresh spinach, which add a nutritional punch, while the creamy tomato sauce ties everything together beautifully.

8 ounces uncooked pasta: A hearty base that absorbs the sauce, giving you a satisfying meal.
2 chicken breasts: Lean protein that keeps the dish filling and nutritious.
1/2 tablespoon garlic powder: Adds a nice depth of flavor without the need for fresh garlic.
Salt & pepper to taste: Essential seasoning to enhance all the flavors.
1 tablespoon butter: For a rich flavor and an excellent cooking fat.
1 tablespoon olive oil: Adds healthy fats and helps cook the chicken perfectly.
2-3 cloves garlic, minced: Fresh garlic elevates the dish with its aromatic qualities.
2 tablespoons tomato paste: Concentrated tomato flavor that deepens the sauce’s richness.
1 (14 ounce) can tomato sauce: The backbone of the sauce, providing moisture and tang.
3/4 cup heavy/whipping cream: For a luscious, creamy texture.
1/4 teaspoon Italian seasoning: A blend of herbs that ties everything together.
2 cups packed fresh baby spinach: Adds color, nutrients, and a lovely texture.
Freshly grated parmesan cheese for serving, to taste: A finishing touch that enhances flavor.

Making This Tomato Spinach Chicken Pasta

Creating Tomato Spinach Chicken Pasta is straightforward and enjoyable. Gather your ingredients, and let’s dive into the cooking process. You’ll be amazed at how quickly this dish comes together!

Begin by boiling a large, salted pot of water for your pasta. Cook the pasta according to package instructions, aiming for an al dente texture. This will ensure it holds up when mixed with the sauce.
While the pasta cooks, prepare your chicken breasts. Cut each breast in half lengthwise to create thinner pieces, which will cook more evenly and quickly. Season both sides with garlic powder and a generous amount of salt and pepper.
In a large skillet, heat butter and olive oil over medium-high heat. Once the butter has melted and the pan is hot, add the seasoned chicken. Cook for about 5 minutes on each side or until fully cooked through and golden brown. Transfer the chicken to a plate and let it rest for a moment.
With the skillet still on the heat, add the minced garlic. Sauté for about 30 seconds, allowing the garlic to become fragrant without burning.
Into the same skillet, stir in the tomato paste, tomato sauce, heavy cream, and Italian seasoning. Mix thoroughly until the sauce is smooth and well-combined. Reduce the heat to medium-low and let it simmer for about 3 to 5 minutes. You want to see gentle bubbles forming, indicating it’s thickening nicely.
While the sauce simmers, cut your chicken into strips. This will help distribute the chicken evenly throughout the dish.
Season the sauce with additional salt and pepper as needed. Then add the chicken strips and fresh spinach to the skillet. Stir to combine, letting it warm through for a minute or two. The spinach will wilt and brighten the dish.
If the sauce appears too thick, don’t hesitate to add a splash of the hot pasta water. This will help loosen it without sacrificing flavor.
Once the pasta is cooked, drain it and add it directly to the skillet with the sauce. Toss everything together, allowing the pasta to soak up the delicious sauce. I typically return the pasta to the pot it was cooked in and pour the skillet’s contents right in.
Serve immediately, topping each portion with freshly grated parmesan cheese to taste. Enjoy your warm, comforting meal!

Things Worth Knowing

Cooking al dente: Make sure to cook the pasta until it’s al dente to retain a slight firmness. This helps it hold up when mixed with the sauce.
Seasoning: Always taste your sauce before serving. Adjusting the seasoning can make a huge difference in flavor.
Vegetable variations: Feel free to add other vegetables like bell peppers or zucchini for added nutrition and flavor.
Resting chicken: Allowing the chicken to rest after cooking helps to retain its juices, ensuring every bite is tender.

Make It Your Own

Every dish can be personalized, and Tomato Spinach Chicken Pasta is no exception. Here are some ways to make this recipe truly yours!

Storage: Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently on the stovetop with a splash of cream or pasta water to revive the sauce.
Freezing: You can freeze this dish for up to two months. Just ensure it’s completely cooled before transferring to a freezer-safe container.
Pairing: Serve this pasta with a side salad or garlic bread for a complete meal experience.
Adding spice: If you enjoy a bit of heat, consider adding red pepper flakes to the sauce for a spicy kick.
Herb infusion: Fresh herbs like basil or parsley can be added before serving to enhance the freshness of the dish.

Serving This Tomato Spinach Chicken Pasta

When it comes to serving Tomato Spinach Chicken Pasta, think about making it a part of a cozy family meal or a casual gathering with friends. Here’s how to make the most of it:

Accompany with a salad: A light green salad with a vinaigrette pairs beautifully and balances the richness of the pasta.
Make it a feast: Consider serving it with garlic bread to soak up the delicious sauce.
Perfect for gatherings: This recipe is ideal for casual get-togethers. Prepare a larger batch to share with friends and family!
Lunch or dinner: It works equally well as a hearty lunch or a satisfying dinner option.
Seasonal servings: Enjoy it during summer months when fresh ingredients peak, enhancing the dish’s vibrancy.

FAQ

Absolutely! While traditional pasta works beautifully, feel free to experiment with different types such as whole wheat, gluten-free, or even spiralized zucchini for a lighter option. Just be mindful of cooking times, as they may vary based on the pasta shape or type.

Making Tomato Spinach Chicken Pasta vegetarian is quite simple! Just omit the chicken and substitute with your favorite plant-based protein, such as chickpeas or tofu. You can also add extra vegetables like bell peppers, zucchini, or mushrooms for more flavor and texture.

This dish pairs well with a variety of sides! Consider a fresh salad dressed with vinaigrette, garlic bread, or even steamed broccoli for a complete meal. Each of these complements the rich, creamy flavors of the pasta beautifully.

Yes! You can prepare the sauce ahead of time and store it in the refrigerator for up to three days. Just cook the pasta when you’re ready to eat, reheat the sauce, and combine. This makes it a great option for meal prep or busy weeknights!

Conclusion

Tomato Spinach Chicken Pasta is not just a meal; it’s an experience filled with warmth and comfort. The creamy sauce combined with tender chicken and vibrant spinach creates a delicious dish that everyone will love. I encourage you to try making it for dinner tonight!