Vegetable Soup

Vegetable Soup

Making Vegetable Soup is like wrapping yourself in a warm, cozy blanket on a cold winter day. It’s one of those dishes that I turn to when the weather gets chilly and I crave something hearty yet healthy. I remember the first time I made it; I was experimenting in the kitchen, trying to use up some vegetables before they went bad. The aroma that filled my home was incredible and instantly brought back memories of family gatherings where we would enjoy a big pot of soup together. This recipe became a staple in my household, and I’m delighted to share it with you. From the vibrant colors of the fresh vegetables to the robust flavor of the broth, this Vegetable Soup is sure to bring warmth and comfort. Whether you’re feeling under the weather or just need a quick and nutritious meal, this soup has your back. It’s packed with nutrients and is incredibly versatile, making it the perfect dish to get creative with.

Recipe Snapshot

Total Time:
30 mins
Prep Time:
15 mins
Cook Time:
15 mins
Difficulty:
Medium
Calories:
220 kcal
Protein:
5 g
Diet:
Keto, Paleo, Whole30
Fat:
10 g
Tools Used:
Large pot

Why This Vegetable Soup Is a Winner

1. Nutritious and Healthy

One of the main reasons I love this Vegetable Soup is its nutritious profile. Packed with a variety of fresh vegetables, it’s a great way to increase your daily fiber intake. Each bowl is bursting with vitamins and minerals that keep your body energized and healthy.

2. Quick and Simple

This recipe is perfect for busy weeknights! With just a few simple steps, you can have a delicious meal ready in no time. No need to spend hours in the kitchen; this Vegetable Soup comes together quickly without compromising on flavor.

3. Versatility

The beauty of this soup lies in its versatility. You can use whatever vegetables you have on hand, making it a fantastic way to minimize waste. Feel free to swap in your favorites or whatever is in season!

4. Comforting and Satisfying

There’s something inherently comforting about a warm bowl of soup. It wraps around you like a hug, making it perfect for chilly evenings. Plus, it’s filling enough to be a meal on its own, especially when paired with crusty bread.

5. Budget-Friendly

This Vegetable Soup is not only delicious but also easy on the wallet. Using seasonal or frozen vegetables can help keep costs down without sacrificing flavor—a win-win for both your taste buds and your budget!

What Goes Into Vegetable Soup

Vegetable Soup

The ingredients for this Vegetable Soup are simple yet effective. Each ingredient plays a vital role in creating a rich, flavorful broth that is both satisfying and healthy. The combination of fresh vegetables, spices, and broth creates a delicious harmony that’s hard to resist.

  • 5 tablespoons olive oil (divided) – This is used to sauté the vegetables, adding richness and enhancing the flavors.
  • 1 cup finely diced yellow onion – The base for our soup, it adds sweetness and depth.
  • 1-1/2 cups diced carrots (peeled; 2-3 carrots) – A classic addition, they bring color and natural sweetness.
  • 1 cup finely diced celery (3 ribs) – Adds a refreshing crunch and balances the sweetness of the carrots.
  • 2 cups diced sweet potatoes (peeled; 2 small potatoes) – They contribute a creamy texture and subtle sweetness.
  • 1 teaspoon salt (or to taste) – Enhances all of the other flavors.
  • 1/2 teaspoon pepper (or to taste) – A touch of spice to elevate the soup.
  • 2 tablespoons minced garlic – Adds aromatic richness.
  • 1 tablespoon Italian seasoning – A fragrant blend that ties the soup together.
  • 1 teaspoon dried thyme – Complements the vegetables beautifully.
  • 1-1/2 teaspoons ground cumin – Adds warmth and earthiness.
  • 1/8 teaspoon red pepper flakes (optional) – For those who enjoy a little heat.
  • 1 can (28-ounces) petite-diced tomatoes (don’t drain) – They provide acidity and a lovely base for the soup.
  • 6 cups chicken broth (or vegetable broth) – The liquid gold that brings everything together.
  • 2 bay leaves – Adds a subtle herbal note.
  • 1 cup coarsely chopped flat-leaf parsley – A fresh finish that brightens the soup.
  • 1 large lemon – For zest and juice, adding brightness.
  • basil pesto (for serving, see note 1) – A delicious garnish that adds flavor.
  • Crusty buttered bread (optional, for serving) – Perfect for dipping!

Step by Step Instructions for Vegetable Soup

Vegetable Soup

Now, let’s dive into the steps to create this flavorful Vegetable Soup. It’s straightforward and rewarding, giving you a delicious dish to enjoy. Gather all your ingredients and let’s get started!

  1. Begin by heating 4 tablespoons of olive oil in a large pot over medium-high heat. You want the oil shimmering but not smoking; this is the perfect moment to add the onion. Stir it in and let it cook for about 3 to 4 minutes until it becomes translucent.
  2. Next, add the carrots, celery, and sweet potatoes. Season with salt and pepper. Cook, stirring often, for about 7 to 9 minutes. Keep an eye on the onion; you want it soft and golden.
  3. Once the veggies have softened, stir in the garlic, Italian seasoning, thyme, cumin, and optional red pepper flakes. Cook this mix, stirring constantly, until fragrant—around 30 seconds should do it.
  4. Pour in the undrained diced tomatoes and let them cook for 2 minutes, stirring occasionally. This step helps deepen the flavors before adding the broth.
  5. Add the chicken broth (or vegetable broth) and toss in the bay leaves. Increase the heat to high and bring everything to a boil.
  6. Once boiling, partially cover the pot with a lid and reduce the heat to maintain a gentle simmer. Let it simmer for 20 to 25 minutes. This is where all the flavors meld together beautifully.
  7. After simmering, remove the lid and stir in the parsley. Add ½ teaspoon lemon zest and 1-2 tablespoons lemon juice for that zing. Remove and discard the bay leaves.
  8. Taste your soup! Adjust the seasoning with more salt, pepper, or red pepper flakes if needed. Just before serving, drizzle the remaining 1 tablespoon olive oil on top for richness.
  9. Ladle the soup into bowls and top each serving with a spoonful of basil pesto. It adds an incredible burst of flavor that pairs perfectly with the soup.
  10. Finally, serve your Vegetable Soup with slices of crusty buttered bread on the side for a complete meal!

Things Worth Knowing

  • Cooking Technique: Sautéing the vegetables first helps release their natural sugars, enhancing the flavor of the soup.
  • Texture Tip: Cut your vegetables into uniform sizes for even cooking.
  • Flavor Boost: Adding the lemon juice just before serving brightens the flavors significantly.
  • Storage Knowledge: Let the soup cool completely before storing in the fridge to prolong freshness.

Variations to Try

Vegetable Soup

Looking to spice things up with your Vegetable Soup? Here are some fun variations to consider. You can adapt this recipe to suit your tastes and needs!

  • Spicy Kick: Add more red pepper flakes or even some diced jalapeños for heat.
  • Creamy Texture: Blend a portion of the soup for a creamy consistency without adding dairy.
  • Protein Boost: Toss in some cooked quinoa or lentils for added protein.
  • Seasonal Veggies: Use seasonal vegetables to keep it fresh and exciting year-round.
  • Herb Variations: Try different herbs like rosemary or cilantro to change the flavor profile.
  • Grains Addition: Add cooked pasta or rice for a heartier soup.

What to Serve With Vegetable Soup

There are countless ways to complement your delicious Vegetable Soup. Here are some ideas to enhance your meal:

  • Crusty Bread: Serve your soup with slices of fresh, crusty bread for dipping.
  • Salad Pairing: A light salad with a citrusy dressing can balance the richness of the soup.
  • Cheese Plate: Consider a cheese platter with soft cheeses and olives for a heartier meal.
  • Perfect for Lunch: This soup works beautifully as a light lunch, especially paired with a sandwich.
  • Family Dinners: It’s an excellent choice for family gatherings or cozy dinners.
  • Seasonal Enjoyment: Enjoy this soup in the winter when fresh vegetables are abundant and comforting.

FAQ

Absolutely! In fact, Vegetable Soup often tastes even better the next day as the flavors meld together. You can prepare it a day ahead and store it in the fridge. Just remember to let it cool completely before transferring it to an airtight container. When you’re ready to serve, simply reheat it on the stove or in the microwave.

One of the best parts about Vegetable Soup is its versatility. You can use any combination of your favorite vegetables. Besides the standard onions, carrots, and celery, feel free to add zucchini, green beans, or even leafy greens like spinach or kale. The key is to choose vegetables that cook well together and complement the broth.

If you prefer a thicker Vegetable Soup, there are a couple of easy methods. You can blend a portion of the soup using an immersion blender to create a creamy texture, or you can add in some cooked rice or pasta during the last few minutes of cooking to help absorb excess liquid. Another option is to stir in a cornstarch slurry made with equal parts cornstarch and water.

Yes, Vegetable Soup is a healthy choice! It’s loaded with vitamins and minerals thanks to the variety of vegetables used. Plus, it’s low in calories and can be made with low-sodium broth for a heart-healthy option. You can also customize it by adding proteins like beans or lentils for an extra nutrient boost.

Conclusion

This Vegetable Soup is truly special; it’s comforting, nutritious, and easy to make. I encourage you to give it a try—it’s perfect for any occasion and can easily become a family favorite. With its vibrant flavors and endless variations, you’ll love how it warms your heart and fills your belly. Enjoy this cozy dish, and don’t forget to share it with friends and loved ones!

Vegetable Soup

Vegetable Soup

The ultimate comfort food, Vegetable Soup is a hearty, healthy dish bursting with fresh flavors. This easy weeknight dinner is perfect for chilly evenings and will satisfy your cravings. Make it tonight for a warm and fulfilling meal!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 220

Ingredients
  

  • 5 tablespoons olive oil divided
  • 1 cup finely diced yellow onion 1 onion
  • 1-1/2 cups diced carrots peeled; 2-3 carrots
  • 1 cup finely diced celery 3 ribs
  • 2 cups diced sweet potatoes peeled; 2 small potatoes
  • 1 teaspoon salt or to taste
  • 1/2 teaspoon pepper or to taste
  • 2 tablespoons minced garlic
  • 1 tablespoon Italian seasoning
  • 1 teaspoon dried thyme
  • 1-1/2 teaspoons ground cumin
  • 1/8 teaspoon red pepper flakes optional
  • 1 can petite-diced tomatoes 28-ounces; don't drain
  • 6 cups chicken broth or vegetable broth
  • 2 bay leaves
  • 1 cup coarsely chopped flat-leaf parsley
  • 1 large lemon
  • 1 basil pesto for serving, see note 1
  • Crusty buttered bread optional, for serving

Equipment

  • Large Pot

Method
 

  1. Begin by heating 4 tablespoons of olive oil in a large pot over medium-high heat. You want the oil shimmering but not smoking; this is the perfect moment to add the onion. Stir it in and let it cook for about 3 to 4 minutes until it becomes translucent.
  2. Next, add the carrots, celery, and sweet potatoes. Season with salt and pepper. Cook, stirring often, for about 7 to 9 minutes. Keep an eye on the onion; you want it soft and golden.
  3. Once the veggies have softened, stir in the garlic, Italian seasoning, thyme, cumin, and optional red pepper flakes. Cook this mix, stirring constantly, until fragrant—around 30 seconds should do it.
  4. Pour in the undrained diced tomatoes and let them cook for 2 minutes, stirring occasionally. This step helps deepen the flavors before adding the broth.
  5. Add the chicken broth (or vegetable broth) and toss in the bay leaves. Increase the heat to high and bring everything to a boil.
  6. Once boiling, partially cover the pot with a lid and reduce the heat to maintain a gentle simmer. Let it simmer for 20 to 25 minutes. This is where all the flavors meld together beautifully.
  7. After simmering, remove the lid and stir in the parsley. Add ½ teaspoon lemon zest and 1-2 tablespoons lemon juice for that zing. Remove and discard the bay leaves.
  8. Taste your soup! Adjust the seasoning with more salt, pepper, or red pepper flakes if needed. Just before serving, drizzle the remaining 1 tablespoon olive oil on top for richness.
  9. Ladle the soup into bowls and top each serving with a spoonful of basil pesto. It adds an incredible burst of flavor that pairs perfectly with the soup.
  10. Finally, serve your Vegetable Soup with slices of crusty buttered bread on the side for a complete meal!

Notes

  • Pesto adds big flavor: Stir in as much or as little as you like until it’s just right. Use homemade or fresh-refrigerated pesto (not shelf-stable).
  • Storage: Let soup cool, then store in an airtight container in the fridge for up to 5 days. Freeze for up to 3 months. Reheat on the stove or in the microwave, adding broth if needed.

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