Chicken Sausage and Vegetable Foil Packet Dinner

Chicken Sausage and Vegetable Foil Packet Dinner

Cooking can sometimes feel overwhelming, especially on busy weeknights. That’s why I’m excited to share my favorite go-to meal: Chicken Sausage and Vegetable Foil Packet Dinner. It’s one of those recipes that takes little effort but delivers big on flavor and satisfaction. I often find myself racing against time after a long day, but this dish makes it all worthwhile. You simply chop, toss, and let the oven or grill work its magic. Imagine the smell wafting through the air, mingling with the sounds of laughter at the dinner table. Whenever I prepare this meal, it transforms any night into a cozy gathering, bringing family and friends together. Plus, it’s a wonderful way to showcase seasonal vegetables, and the cleanup is a breeze!

Recipe Snapshot

Total Time:
35 mins
Prep Time:
10 mins
Cook Time:
25 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
25 g
Diet:
Keto, Paleo, Whole30
Fat:
18 g
Tools Used:
Morton Kosher Salt, Extra Virgin Olive Oil, Heavy Duty Foil

The Beauty of This Chicken Sausage and Vegetable Foil Packet Dinner

It’s All About the Flavor

The first thing that stands out about Chicken Sausage and Vegetable Foil Packet Dinner is the burst of flavors. The combination of sweet roasted peppers, fresh green beans, and savory chicken sausage creates a mouthwatering experience. Each bite is a delightful blend of textures and tastes that will have you craving more.

Healthy and Wholesome

Incorporating a variety of vegetables into this dish not only adds color but ensures you’re serving a nutritious meal. With the chicken sausage providing protein and the vegetables delivering essential vitamins, you can feel good about what you’re feeding your loved ones. This meal is perfect for anyone looking to eat healthier without sacrificing taste.

Simple and Quick Prep

One of the best parts about this recipe is how easy it is to prepare. You can have everything prepped and ready to go in just a matter of minutes. Simply chop your ingredients, mix them in a bowl, and wrap them in foil. It’s truly a meal that doesn’t require hours in the kitchen. Perfect for those who lead busy lives!

Versatile and Customizable

What I love most is the versatility of Chicken Sausage and Vegetable Foil Packet Dinner. You can easily swap out vegetables based on what you have on hand or what’s in season. Want to add some spice? Toss in jalapeños. Prefer a more traditional approach? Go for classic zucchini and bell peppers. The possibilities are endless!

Great for Outdoor Cooking

This dish is also fantastic for outdoor grilling, making it a favorite for summer barbecues. You can prep everything at home and just toss the packets on the grill once you’re at the picnic or camping site. It’s an easy way to make a hearty meal without needing a full kitchen setup.

No Cleanup Hassle

Lastly, let’s talk about the cleanup. With everything neatly wrapped in foil, there’s virtually no mess to deal with afterwards. Just toss the used foil in the trash, and you’re done. This makes Chicken Sausage and Vegetable Foil Packet Dinner a fantastic choice for busy weeknights and gatherings alike.

Ingredients for Chicken Sausage and Vegetable Foil Packet Dinner

Chicken Sausage and Vegetable Foil Packet Dinner

When it comes to creating a comforting and satisfying meal, the right ingredients are key. In this recipe, you’ll find a mix of vibrant vegetables and succulent chicken sausage that work beautifully together. The combination of fresh produce not only tastes great but also adds nutrition and color to your plate.

  • 14 pack al fresco all natural sundried tomato chicken sausage, thinly sliced: This flavorful sausage serves as the protein base of the dish, infused with delicious sun-dried tomatoes.
  • 1 pound green beans, trimmed: Crisp and vibrant, these add a fresh crunch and are packed with nutrients.
  • 1 red bell pepper, cored and thinly sliced: Sweet and colorful, they contribute both flavor and visual appeal.
  • 1 yellow bell pepper, cored and thinly sliced: Another sweet addition that complements the red pepper beautifully.
  • 1 small red onion: Provides a mild, savory flavor that enhances the overall taste.
  • 1 small zucchini, trimmed, cut lengthwise and cut into half-moons: Adds a delicate texture and absorbs the flavors of the seasoning.
  • 1 small yellow summer squash, trimmed, cut lengthwise and cut into half-moons: Offers a lovely yellow color and a soft bite.
  • 3 tablespoons olive oil: This helps to coat the ingredients and keep them moist during cooking.
  • 2 cloves garlic, grated: A must-have for adding aromatic depth and flavor.
  • 1 tablespoon fresh thyme leaves: Brings an earthy note that pairs well with the sausage.
  • 1 teaspoon dried oregano: A classic herb that adds Mediterranean flair.
  • 1 teaspoon dried basil: Complements the other herbs and adds a bit of sweetness.
  • 1 teaspoon kosher salt: Essential for enhancing all the flavors.
  • 1 teaspoon crushed red pepper flakes, optional: If you like a bit of heat, this is a perfect addition.

Cooking Instructions for Chicken Sausage and Vegetable Foil Packet Dinner

Chicken Sausage and Vegetable Foil Packet Dinner

Cooking this delicious dish is easy and rewarding. Follow these steps for a perfect meal every time. You’ll find that preparing Chicken Sausage and Vegetable Foil Packet Dinner is not only simple but also a fun way to get everyone involved in the kitchen.

  1. Preheat your grill to medium-high heat. This ensures that your packets will cook evenly, creating a delightful char on the vegetables.
  2. In a large bowl, add all the ingredients: the sliced chicken sausage, green beans, red bell pepper, yellow bell pepper, red onion, zucchini, and yellow summer squash. Toss everything together to combine and coat in the olive oil and seasonings. Make sure every piece gets a good coating for optimal flavor.
  3. Lay out four 16-inch long pieces of foil on a flat surface. Divide the mixture equally, placing it in the center of each piece of foil. This allows for even cooking and ensures you get a balanced portion of sausage and veggies.
  4. Wrap up the foil tightly, making sure there are no holes. You want to create a sealed packet to trap the steam, which is essential for cooking the vegetables properly.
  5. If cooking on the grill, add the packets directly to the grill and cook for about 20 minutes. Be sure to flip the packets halfway through cooking to ensure even heat distribution. This method gives a lovely smoky flavor to the dish.
  6. To check for doneness, remove one packet and carefully open it (watch out for the steam!). Ensure the vegetables are tender and the chicken sausage is heated through. If necessary, return the packet to the grill and continue cooking until the desired level of doneness is reached.
  7. If you prefer cooking in the oven, preheat it to 425 degrees Fahrenheit. Place the packets on a large baking sheet and cook for about 20 minutes, or until everything is fully cooked. The oven method is just as convenient and produces equally delicious results.
  8. Once the cooking time is up, carefully unwrap the packets—again, be cautious of the steam! Serve immediately, enjoying the mix of flavors and textures.
  9. This dish is not only delicious but also versatile—feel free to customize it with your favorite vegetables or seasonings based on what you have available.

Things Worth Knowing

  • Cooking Tip: Always preheat your grill or oven. This step is crucial for an even cook and helps to lock in flavors.
  • Foil Wrapping: Make sure there are no holes in your foil packets to prevent the steam from escaping.
  • Vegetable Choice: Choose seasonal vegetables for the best flavor and freshness.
  • Checking Doneness: Always check the internal temperature of the sausage to ensure it’s safe to eat.

Variations to Try

Chicken Sausage and Vegetable Foil Packet Dinner

One of the great aspects of Chicken Sausage and Vegetable Foil Packet Dinner is its flexibility. You can easily swap out vegetables or add new flavors to make it your own. Here are some variations to consider:

  • Swap the Meat: Try using turkey sausage or plant-based sausage for a lower-fat option.
  • Seasonal Veggies: In fall, consider adding butternut squash or Brussels sprouts for a different seasonal twist.
  • Spice it Up: Add some diced jalapeños or a dash of hot sauce for a spicy kick.
  • Herbal Infusion: Experiment with fresh herbs like rosemary or cilantro to bring a new flavor profile.
  • Cheese Addition: If dairy is an option for you, adding feta or mozzarella in the last few minutes of cooking can elevate the dish.
  • Grain Boost: Serve it over cooked quinoa or brown rice for a heartier meal.
  • Storage: Leftovers can be stored in an airtight container for up to three days in the fridge.
  • Freezing: You can freeze the packets before cooking. Just thaw in the fridge overnight before grilling or baking.
  • Pairing: This dish pairs well with a refreshing salad or crusty bread to soak up the juices.

Serve This Chicken Sausage and Vegetable Foil Packet Dinner With

Serving Chicken Sausage and Vegetable Foil Packet Dinner offers a wonderful opportunity to explore various accompaniments that enhance the meal. Here are some delicious options:

  • Fresh Salad: A crisp green salad with a light vinaigrette complements the richness of the sausage.
  • Crusty Bread: Serve with slices of artisan bread for dipping into the flavorful juices.
  • Rice or Quinoa: Offering a side of fluffy rice or quinoa can absorb the delicious flavors from the foil packets.
  • Grilled Corn: Freshly grilled corn on the cob makes a great summertime side dish.
  • Seasonal Fruit: A fruit salad or fresh fruit platter adds a refreshing touch to the meal.
  • Perfect for Gatherings: This dish is excellent for potlucks or family gatherings, as it can feed a crowd with ease.
  • Picnics: It’s a fantastic option for outdoor meals; just prepare your packets ahead of time and cook when ready!
  • Temperature Control: Make sure to keep the cooked packets warm until serving, especially if you have multiple guests.

FAQ

Absolutely! You can swap the chicken sausage for turkey sausage, pork sausage, or even plant-based alternatives if you’re looking for a lighter or vegetarian option. Just make sure the sausage you choose is cooked through during the cooking process. Each type will bring its unique flavor profile to the dish.

To check for doneness, carefully open one of the foil packets after about 20 minutes of cooking. The vegetables should be tender and vibrant in color. If you prefer them softer, you can always reseal the packet and cook for an additional few minutes until they reach your desired texture. Keep in mind that different vegetables have different cooking times, so adjust accordingly!

Yes, you can prep the foil packets ahead of time! If you’re planning a gathering or a busy week, simply prepare the packets with all the ingredients, wrap them tightly, and store them in the fridge until you’re ready to cook. They can also be frozen for later use, but remember to thaw them in the fridge overnight before cooking.

This dish pairs beautifully with a variety of sides. I recommend serving it with a fresh green salad dressed in a light vinaigrette. Additionally, crusty bread is perfect for soaking up the juices from the foil packets. For a heartier meal, consider adding cooked rice or quinoa as a base. You can even serve it with seasonal fruit for a refreshing contrast!

Conclusion

Chicken Sausage and Vegetable Foil Packet Dinner truly stands out as a remarkable meal option for those busy evenings. Its combination of convenience, flavor, and nutrition makes it a winner for any household. I encourage you to give this recipe a try and share it with your loved ones. You won’t regret adding this tasty and easy dish to your regular rotation!

Chicken Sausage and Vegetable Foil Packet Dinner

Chicken Sausage and Vegetable Foil Packet Dinner

This Chicken Sausage and Vegetable Foil Packet Dinner is the ultimate comfort food for any busy weeknight. With succulent chicken sausage, vibrant veggies, and minimal cleanup, it's a dish you'll crave over and over. Perfect for grilling or baking, why not make this satisfying meal tonight?
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 14 pack 14 pack al fresco all natural sundried tomato chicken sausage
  • 1 pound 1 pound green beans
  • 1 1 red bell pepper
  • 1 1 yellow bell pepper
  • 1 small 1 small red onion
  • 1 small 1 small zucchini
  • 1 small 1 small yellow summer squash
  • 3 tablespoons 3 tablespoons olive oil
  • 2 2 cloves garlic
  • 1 tablespoon 1 tablespoon fresh thyme leaves
  • 1 teaspoon 1 teaspoon dried oregano
  • 1 teaspoon 1 teaspoon dried basil
  • 1 teaspoon 1 teaspoon kosher salt
  • 1 teaspoon 1 teaspoon crushed red pepper flakes optional

Equipment

  • Morton Kosher Salt
  • Extra Virgin Olive Oil
  • Heavy Duty Foil

Method
 

  1. Preheat your grill to medium-high heat. This ensures that your packets will cook evenly, creating a delightful char on the vegetables.
  2. In a large bowl, add all the ingredients: the sliced chicken sausage, green beans, red bell pepper, yellow bell pepper, red onion, zucchini, and yellow summer squash. Toss everything together to combine and coat in the olive oil and seasonings. Make sure every piece gets a good coating for optimal flavor.
  3. Lay out four 16-inch long pieces of foil on a flat surface. Divide the mixture equally, placing it in the center of each piece of foil. This allows for even cooking and ensures you get a balanced portion of sausage and veggies.
  4. Wrap up the foil tightly, making sure there are no holes. You want to create a sealed packet to trap the steam, which is essential for cooking the vegetables properly.
  5. If cooking on the grill, add the packets directly to the grill and cook for about 20 minutes. Be sure to flip the packets halfway through cooking to ensure even heat distribution. This method gives a lovely smoky flavor to the dish.
  6. To check for doneness, remove one packet and carefully open it (watch out for the steam!). Ensure the vegetables are tender and the chicken sausage is heated through. If necessary, return the packet to the grill and continue cooking until the desired level of doneness is reached.
  7. If you prefer cooking in the oven, preheat it to 425 degrees Fahrenheit. Place the packets on a large baking sheet and cook for about 20 minutes, or until everything is fully cooked. The oven method is just as convenient and produces equally delicious results.
  8. Once the cooking time is up, carefully unwrap the packets—again, be cautious of the steam! Serve immediately, enjoying the mix of flavors and textures.
  9. This dish is not only delicious but also versatile—feel free to customize it with your favorite vegetables or seasonings based on what you have available.

Notes

To get the best out of your Chicken Sausage and Vegetable Foil Packet Dinner, here are some helpful tips:
  • Storage: Leftovers can be stored in an airtight container for up to three days in the fridge.
  • Freezing: You can freeze the packets before cooking. Just thaw in the fridge overnight before grilling or baking.
  • Pairing: This dish pairs well with a refreshing salad or crusty bread to soak up the juices.

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