Roast Broccoli
The first time I made Roast Broccoli, I was skeptical. I had always thought of broccoli as a boring vegetable, something to merely endure on my plate. But one evening, in an attempt to turn my infamous dislike of this green into something delightful, I decided to give roasting a try. I tossed the florets in some olive oil and added a generous sprinkle of salt and pepper. The aroma that filled my kitchen was irresistible. The broccoli took on a beautiful golden hue, crisping up in the oven, while the edges browned just perfectly. When it finally came out, I could hardly believe my taste buds. This was not just healthy; it was delicious!
Now, every time I serve Roast Broccoli, I see the same transformation in others. Guests who normally shy away from greens can’t resist the crispy goodness that roasting brings out. It’s become a staple in my home, and whether it’s paired with a main dish or served on its own, it always impresses. I love that it’s so simple yet so satisfying. Plus, it’s a fantastic way to get those nutritious greens into our diet without compromising on flavor.
So, if you’re looking for a way to elevate your veggie game, I highly recommend trying out this method. I promise you’ll be surprised at how delightful Roast Broccoli can be!
Recipe Snapshot
40 mins
5 mins
35 mins
Easy
150 kcal
3 g
Keto, Gluten-Free, Low FODMAP
13 g
Oven, Baking Sheet
What We Adore About This Roast Broccoli
It’s Healthy and Nutritious
One of the best things about Roast Broccoli is its incredible health benefits. Broccoli is packed with vitamins C and K, fiber, and a wealth of antioxidants. Roasting enhances its natural flavors while making it incredibly easy to digest. When you’re looking for a healthy side dish, this is definitely a winner!
Versatile and Customizable
The beauty of Roast Broccoli lies in its versatility. You can add various seasonings to suit your taste. Try a sprinkle of parmesan cheese for a rich touch, or experiment with spices like paprika or chili flakes for a bit of heat. The possibilities are endless!
Quick and Easy Preparation
Who doesn’t love a quick dish? With just a few simple steps, you can transform raw broccoli into a mouthwatering side dish. The prep is minimal—just chop, season, and roast! It’s the kind of recipe that fits perfectly into a busy weeknight dinner.
Great for Meal Prep
Another reason to love Roast Broccoli is that it’s perfect for meal prep. Make a big batch and store it in the fridge for up to four days. It can be added to salads, grain bowls, or even scrambled eggs for breakfast. Having it ready to go makes those hectic meal times a lot easier.
Impressive Flavor
When you roast broccoli, it develops a rich, nutty flavor that you simply can’t achieve with steaming or boiling. The caramelization of the edges brings a depth that elevates any meal. Your family and friends will rave about it!
What’s In This Roast Broccoli

When it comes to the ingredients for Roast Broccoli, simplicity is key. Each ingredient plays a significant role in creating a dish that’s not only delicious but also visually appealing. The main star, of course, is the fresh broccoli, which becomes tender and flavorful through roasting. The addition of olive oil helps achieve that wonderful crispiness, while garlic adds a delightful aromatic touch. Parmesan cheese brings a savory richness that complements the natural flavors of the broccoli beautifully.
- 2 pounds broccoli florets from 3 stalks broccoli – Freshness is key here! Choose bright green florets for the best flavor.
- 1/4 cup olive oil – This adds healthy fats and helps achieve that crispiness we all love.
- 4 cloves garlic, minced – Adds an aromatic, savory flavor to the dish.
- Salt and freshly ground black pepper – Essential for seasoning; adjust to your taste.
- 1/4 cup shredded Parmesan cheese – A delicious finishing touch that adds nuttiness.
- Lemon wedges for serving – A squeeze of lemon elevates the flavors beautifully!
How to Prepare Roast Broccoli

Making Roast Broccoli is as easy as it gets! Follow these steps, and you’ll have a side dish that’s flavorful and nutritious. Ready your oven, and let’s get started!
- Adjust an oven rack to the middle position and preheat the oven to 450 degrees Fahrenheit. A hot oven is essential for that perfect roast!
- In a large bowl, combine the broccoli florets, olive oil, minced garlic, and a generous sprinkle of salt and freshly ground black pepper. I like to add at least a half teaspoon of salt and a quarter teaspoon of pepper. Toss everything until the broccoli is evenly coated.
- Transfer the seasoned broccoli to a prepared baking sheet, making sure to spread it in an even layer. This helps ensure that each floret gets the perfect roast.
- Roast the broccoli in the preheated oven until the florets are tender-crisp and beginning to brown around the edges, typically about 20 to 25 minutes. Keep an eye on it to avoid overcooking; you want them crispy, not mushy!
- Once roasted, remove the broccoli from the oven. Sprinkle the hot florets with Parmesan cheese, allowing the heat to melt the cheese slightly.
- Serve the Roast Broccoli hot, garnished with fresh lemon wedges. A squeeze of lemon adds a bright, zesty flavor that complements the roasted goodness.
Things Worth Knowing
- Uniform Cutting: Make sure to cut the broccoli into similar-sized florets. This ensures they roast evenly.
- Oil Coating: Don’t skimp on the olive oil. It helps with browning and adds flavor.
- Monitor Cooking Time: Keep an eye on the broccoli as it roasts. Ovens can vary, and you don’t want it to burn.
- Resting Time: Let the roasted broccoli sit for a couple of minutes after removing it from the oven. This helps the flavors settle.
Change It Up

Feeling adventurous? Here are some great ways to customize your Roast Broccoli experience:
- Add Spices: Experiment with adding spices like chili flakes or smoked paprika to give it an extra kick.
- Cheese Variations: Instead of Parmesan cheese, try using grated Asiago or pecorino for a different flavor profile.
- Mix in Other Veggies: Combine broccoli with other vegetables like carrots or bell peppers for a colorful medley.
- Herbs: Fresh herbs like thyme or rosemary can be added for an aromatic boost.
- Nutty Crunch: Toss in some toasted nuts like almonds or pine nuts before serving for added texture.
What to Pair With Roast Broccoli
Knowing how to serve your Roast Broccoli can elevate your meal. Here’s how to do it:
- Grilled Chicken: Pair it with juicy grilled chicken for a hearty dinner.
- Fish Dishes: It complements well with baked or grilled fish, adding a nutritious side.
- Pasta: Toss it into pasta dishes for an added vegetable boost.
- Quinoa Bowls: Mix with quinoa, chickpeas, and tahini for a vibrant grain bowl.
- Meal Prep: Make a big batch for easy lunch options throughout the week.
FAQ
Conclusion
In conclusion, Roast Broccoli is a simple yet elegant dish that transforms a humble vegetable into a flavorful side. It’s quick to prepare and can easily be adapted to suit your preferences. I encourage you to try making it; you might just find it becoming a favorite in your kitchen. Enjoy the deliciousness of roasted vegetables, and share this newfound love for broccoli with your family and friends!

Roast Broccoli
Ingredients
Equipment
Method
- Adjust an oven rack to the middle position and preheat the oven to 450 degrees Fahrenheit.
- In a large bowl, combine the broccoli florets, olive oil, minced garlic, and a generous sprinkle of salt and freshly ground black pepper. Toss until evenly coated.
- Transfer the seasoned broccoli to a prepared baking sheet and spread in an even layer.
- Roast until tender-crisp and browning around the edges, about 20 to 25 minutes.
- Remove from the oven and sprinkle with Parmesan cheese while hot.
- Serve with lemon wedges.
Notes
- Broccoli: Trim off the dry woody part of the stem, but cut florets to even sizes for even cooking.
- Parmesan cheese: Any hard, aged cheese will work well, like Asiago or pecorino.
- Yield: This recipe makes about 8 cups of roasted broccoli.
- Storage: Store leftovers in the refrigerator for up to 4 days.


