Spiced Strawberry Goji Berry Smoothie

Spiced Strawberry Goji Berry Smoothie

There’s something incredibly refreshing about a smoothie, especially when it combines flavors as vibrant as in this Spiced Strawberry Goji Berry Smoothie. I remember the first time I made this concoction; it was a bright spring morning when the sun was just beginning to warm the air. I wanted something nutritious yet delicious, and this smoothie fit the bill perfectly. The sweet and tangy notes of the strawberries harmonize beautifully with the earthy undertones of goji berries. It takes only a few minutes to whip up, making it a go-to breakfast or snack for busy days. I love how simple ingredients can come together to create something so satisfying and invigorating.

Recipe Snapshot

Total Time:
5 mins
Prep Time:
5 mins
Cook Time:
0 mins
Difficulty:
Easy
Calories:
300 kcal
Protein:
10 g
Diet:
Gluten-Free
Fat:
7 g
Tools Used:
Blender

Why You Need This Spiced Strawberry Goji Berry Smoothie

Packed with Nutrients

One of the main reasons I adore this Spiced Strawberry Goji Berry Smoothie is its health benefits. Each ingredient is carefully chosen for its nutritional value. Strawberries are rich in antioxidants and vitamin C, while goji berries are known for their immune-boosting properties. This smoothie is not only tasty but also a powerhouse of essential nutrients!

Versatile Ingredients

The flexibility of this recipe is another aspect I appreciate. You can switch up the non-dairy milk or even the type of protein powder you use. Feeling adventurous? Try adding in a handful of spinach for some extra greens or swap out the almond butter for tahini if you want a different flavor profile.

Quick and Easy

This smoothie is perfect for those mornings when time is tight. In just a few minutes, you can blend up a nutritious breakfast or snack. I often make a double batch so I can enjoy one later in the day. It’s also a great way to use up ripe bananas and fresh strawberries.

Refreshing Taste

The bright flavors of the strawberries combined with the subtle sweetness of the goji berries create a refreshing drink that lifts your spirits. It’s like a burst of sunshine in a glass!

Perfect for Any Occasion

Whether you’re serving it at a brunch gathering, having it as a post-workout recovery snack, or simply enjoying it on a lazy afternoon, this smoothie fits all occasions. I even find it a delightful treat to serve guests when they come over.

Kid-Friendly

If you have little ones, they’ll absolutely love the sweetness of this smoothie! It’s a sneaky way to get them to consume more fruits and superfoods. Plus, the vibrant color is appealing and fun!

What You Need for Spiced Strawberry Goji Berry Smoothie

Spiced Strawberry Goji Berry Smoothie

The ingredients for this Spiced Strawberry Goji Berry Smoothie are a vibrant mix that work together in perfect harmony. Each component contributes not only to the flavor but also to the nutritional profile. Let’s explore the key players that make this smoothie a delightful choice.

  • 1 cup non-dairy milk: A creamy base that adds richness without dairy.
  • 1 cup strawberries, stems removed: Fresh or frozen, these berries provide sweetness and a boost of vitamin C.
  • 1 ripe banana, preferably frozen: This adds natural sweetness and a creamy texture.
  • 1 tablespoon goji berries, soaked in water until plump: A superfood known for its antioxidant properties.
  • 1 tablespoon almond butter: Adds creaminess and healthy fats for sustained energy.
  • 1 scoop vanilla protein powder, (optional): Enhances the smoothie with protein, making it more filling.
  • ½ teaspoon ground cinnamon: A warming spice that complements the fruit.
  • ¼ teaspoon ground ginger: Adds a hint of spice and helps with digestion.
  • 1 pitted Medjool date (optional): A natural sweetener that enhances the flavor.
  • squeeze fresh lemon juice: Brightens the overall taste.
  • pinch sea salt: Balances the sweetness and enhances flavors.

How to Cook Spiced Strawberry Goji Berry Smoothie

Spiced Strawberry Goji Berry Smoothie

Making this Spiced Strawberry Goji Berry Smoothie is incredibly straightforward and fun! Follow these simple steps to blend your way to a delicious glass. You’ll be amazed at how quickly you can indulge in something so fresh!

  1. Begin by gathering all your ingredients for the Spiced Strawberry Goji Berry Smoothie. Set them out on your counter for easy access. This makes the process smooth and efficient.
  2. In an upright blender, combine the non-dairy milk, strawberries, banana, goji berries, almond butter, protein powder (if using), ground cinnamon, ground ginger, the pitted date, and a squeeze of fresh lemon juice.
  3. Add a pinch of sea salt to balance the flavors. It might seem small, but it makes a significant difference in enhancing the overall taste.
  4. Secure the lid on the blender, ensuring it’s tightly closed to avoid splashes. Start blending on a low speed to combine the ingredients gently.
  5. Once everything looks mixed, gradually increase the speed to high. This helps to break everything down to a smooth, creamy consistency.
  6. Pay attention to the texture as you blend. You’re looking for a silky-smooth finish with no lumps of fruit or nut butter remaining.
  7. After about 30 seconds to a minute, stop the blender and check your smoothie. You can add more non-dairy milk if it’s too thick or blend a little longer if needed.
  8. When you achieve the desired consistency, pour the smoothie into a glass. Enjoy the beautiful color and thick texture!
  9. Sip and savor the refreshing taste of your Spiced Strawberry Goji Berry Smoothie immediately for the best experience.

Things Worth Knowing

  • Fresh vs Frozen: Using frozen strawberries and bananas can make your smoothie extra thick and creamy. However, fresh fruits are great if you prefer a lighter texture.
  • Blender Quality: The type of blender you use can significantly impact the smoothness of your smoothie. A high-speed blender will yield the best results, making it silky and smooth.
  • Soaking Goji Berries: Soaking goji berries helps to enhance their flavor. It also improves the texture, making your smoothie creamier.
  • Protein Powder: If you’re not a fan of protein powder, feel free to skip it. The smoothie is delicious on its own without it!

Make It Your Own

Spiced Strawberry Goji Berry Smoothie

There are so many ways to customize your Spiced Strawberry Goji Berry Smoothie to suit your taste. Here are some great tips!

  • Storage: If you have leftover smoothie, store it in an airtight container in the fridge for up to a day. However, it’s best enjoyed fresh.
  • Freezing: You can freeze this smoothie in ice cube trays for later use. Just pop a cube into your next smoothie for added flavor.
  • Pairing: This smoothie pairs wonderfully with a slice of whole-grain toast topped with almond butter for a complete breakfast.
  • Sweetness Adjustment: If you prefer a sweeter smoothie, you can add more dates or a drizzle of honey.
  • Flavor Variations: Try adding other fruits like mango or pineapple to change up the flavor profile; each will add a tropical twist!

How to Serve Spiced Strawberry Goji Berry Smoothie

Serving the Spiced Strawberry Goji Berry Smoothie is all about enhancing the experience. Here are some creative ideas to elevate your smoothie serving:

  • For Breakfast: Serve the smoothie in a tall glass with a sprinkle of chia seeds or granola on top for added texture and nutrition.
  • As a Snack: Pair the smoothie with some sliced fruit or a handful of nuts for a satisfying snack that keeps you energized.
  • Brunch Gatherings: Present the smoothies in small jars for a charming brunch setup, allowing guests to grab and go.
  • Kids’ Parties: For a fun twist, create smoothie popsicles by pouring the smoothie into molds and freezing them.
  • Post-Workout: After a workout, enjoy this smoothie as a refreshing recovery drink packed with nutrients.
  • Seasonal Touch: Garnish with fresh mint leaves or edible flowers in spring for a seasonal flair.

FAQ

Yes, you can absolutely use fresh strawberries! While frozen strawberries provide a thicker texture, fresh strawberries will still yield a delicious Spiced Strawberry Goji Berry Smoothie. If using fresh, you may want to add a few ice cubes to achieve that same refreshing chill.

If you have a nut allergy or just prefer a different flavor, you can substitute almond butter with tahini or sunflower seed butter. Both alternatives will still provide a creamy texture and delicious taste in your Spiced Strawberry Goji Berry Smoothie. Just make sure the alternative is smooth and blendable!

No, the protein powder is optional in the Spiced Strawberry Goji Berry Smoothie. You can enjoy the smoothie without it, and it will still be incredibly tasty and nutritious. If you prefer not to use protein powder, consider adding a bit more nut butter or seeds for added protein.

While it’s best to enjoy the Spiced Strawberry Goji Berry Smoothie immediately, you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Just give it a good shake or stir before enjoying it again, as the ingredients may separate over time.

Conclusion

The Spiced Strawberry Goji Berry Smoothie is a delightful blend of flavors and nutrients, making it a perfect addition to your morning routine or a refreshing snack. I encourage you to try it out for yourself—you won’t be disappointed. With its vibrant colors and delicious taste, it’s bound to become a favorite!

Spiced Strawberry Goji Berry Smoothie

Spiced Strawberry Goji Berry Smoothie

A refreshing and nutritious drink that combines the sweetness of strawberries with the earthy flavors of goji berries. This Spiced Strawberry Goji Berry Smoothie is perfect for a quick breakfast or a satisfying snack. Packed with vitamins and minerals, it's a delicious way to fuel your day!
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

  • 1 cup non-dairy milk
  • 1 cup strawberries stems removed
  • 1 ripe banana preferably frozen
  • 1 tablespoon goji berries soaked in water until plump
  • 1 tablespoon almond butter
  • 1 scoop vanilla protein powder (optional)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • 1 pitted Medjool date (optional)
  • 1 fresh lemon juice squeeze
  • 1 pinch sea salt

Equipment

  • Blender

Method
 

  1. In an upright blender, combine the non-dairy milk, strawberries, banana, goji berries, almond butter, protein powder, ground cinnamon, ground ginger, pitted date, fresh lemon juice, and sea salt. Slowly bring the blender’s speed up to high. Blend until completely smooth. Enjoy the spiced strawberry and goji berry smoothie immediately!

Notes

  • Tahini and coconut butter: Both are delicious in place of the almond butter if you have a nut allergy (or you just want to change things up).
  • Soaking goji berries: I like to soak the goji berries ahead of time because you really do get a bit more flavor from the extra step. Plus, they tend to make the texture of the smoothie even creamier.
  • Storage: You can keep a jar of soaked goji berries, submerged in water, in your refrigerator for up to a week.
  • Protein powder: My favorite vegan protein powder right now is called Epic Protein by Sprout Living. I find it isn’t nearly as sweet as most of the other options on the market. It doesn’t have any weird gums, “natural flavors,” or additives. Plus, the texture blends up nice and smooth—not at all chalky.

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