Go Back
Black Eyed Pea Soup

Black Eyed Pea Soup

The ultimate comfort food for winter evenings, Black Eyed Pea Soup is a hearty, nutritious dish that combines tender peas, savory sausage, and vibrant greens. It's not just easy to prepare but also perfect for meal prep and leftovers. Enjoy a bowl tonight and feel the warmth!
Prep Time 5 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner, Soups
Cuisine: American
Calories: 320

Ingredients
  

  • 2 cups black-eyed peas soaked overnight, drained and rinsed
  • 1 pound Italian sausage bulk
  • 1 tablespoon olive oil extra virgin
  • 1 large yellow onion finely chopped
  • 3 cloves garlic minced
  • 6 cups chicken broth
  • 14.5 ounce diced tomatoes can
  • 3 bay leaves
  • 3/4 teaspoon dried thyme
  • 3/4 teaspoon dried rosemary
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground
  • 1 bunch kale (or greens of choice, e.g., collards, Swiss chard, spinach, etc), washed, tough stalks removed, chopped
  • to taste Parmesan cheese freshly grated for serving

Equipment

  • Large Pot
  • Grater
  • Saucepan
  • Cutting Board
  • Chef's Knife

Method
 

  1. In a large pot, brown the sausage until most of the pink is gone. Add the olive oil and onions and cook until soft and translucent, 5 to 7 minutes. Add the garlic and cook for another minute. Add all remaining ingredients except for the kale. Bring to a boil, reduce the heat to medium, cover and simmer for 1 hour or until the black-eyed peas are tender but not mushy. Add the kale and simmer for another 10 minutes. Add salt and pepper to taste. Serve sprinkled with some freshly grated Parmesan cheese. This soup tastes even better the next day and makes great leftovers!

Notes

  • Tip 1: Store leftovers in an airtight container in the fridge for up to three days.
  • Tip 2: This soup freezes beautifully! Pour it into freezer-safe containers and freeze for up to three months.
  • Tip 3: Serve this soup with a loaf of crusty bread or a fresh garden salad for a complete meal.
  • Tip 4: If you enjoy a bit of heat, add some crushed red pepper flakes or diced jalapeƱos.
  • Tip 5: Feel free to substitute the kale with other greens, like spinach or Swiss chard, depending on what you have on hand.