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Chicken Tinga

Chicken Tinga

The ultimate comfort food, Chicken Tinga is a flavorful Mexican dish that brings together tender chicken and smoky spices. Perfect for tacos or served over rice, it’s an easy weeknight dinner that will impress your family and friends.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 tacos
Course: Dinner
Cuisine: Mexican
Calories: 320

Ingredients
  

  • 2 pounds chicken breasts boneless and skinless
  • 2 bay leaves
  • ½ teaspoon salt
  • 2 tablespoons olive oil
  • 1 medium yellow onion thinly sliced
  • 3 cloves garlic minced
  • 1 14-ounce (400g) canned tomatoes preferably fire roasted
  • 2 chipotles in adobo and 1 tablespoon of the sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • ½ cup water
  • 1 lime juiced
  • 12 corn or flour tortillas
  • avocado
  • fresh cilantro
  • diced red onion

Equipment

  • Saucepan
  • Skillet
  • Wooden Spoon
  • Chef's Knife
  • Cutting Board
  • Large Pot
  • Baking Sheet
  • Frying Pan
  • Blender

Method
 

  1. Start by placing the chicken breasts in a saucepan and covering them with water. Add the bay leaves and bring the mixture to a boil over high heat.
  2. Once boiling, reduce the heat to a simmer. Keep an eye on the chicken, cooking it for about 10 to 12 minutes until it reaches an internal temperature of 165°F (74°C). I recommend using a kitchen thermometer to ensure the chicken is cooked perfectly and remains juicy.
  3. Once cooked, transfer the chicken to a cutting board or bowl. Let it cool slightly before shredding the meat using two forks. Set the shredded chicken aside.
  4. In a skillet, heat the olive oil over medium heat. Add the sliced onions and sauté until they become caramelized, which usually takes around 5 to 7 minutes. Stir occasionally to avoid burning.
  5. Once the onions are golden and soft, add the minced garlic and cook for an additional 30 seconds until fragrant. Be careful not to let it burn, as burnt garlic can taste bitter.
  6. Next, introduce the diced tomatoes, chipotles in adobo, oregano, cumin, and cinnamon to the skillet. Stir well to combine all the ingredients.
  7. Let the mixture cook for about 30 minutes, allowing the flavors to meld beautifully. You'll notice the sauce becoming thicker and richer in flavor as it cooks.
  8. After 30 minutes, transfer the hot sauce to a blender. Add the water and lime juice and blend until smooth. This will create a luscious sauce that perfectly coats the chicken.
  9. Return the blended sauce to the skillet and warm it over low heat. Add the shredded chicken back into the skillet, tossing it until well coated in the sauce. Remove from heat when everything is heated through.
  10. Now it’s time to serve! Warm up your tortillas or taco shells and fill them generously with the Chicken Tinga. Top with fresh cilantro, diced onion, and slices of avocado as desired.

Notes

  • Storing: Keep your leftover Chicken Tinga in an airtight container in the fridge for up to 3 to 4 days. Reheat in a skillet or in the microwave.
  • Freezing: Chicken Tinga can be frozen for up to two months. Thaw completely before reheating.