Chinese Chicken Fried Quinoa

The ultimate comfort food, Chinese Chicken Fried Quinoa is a quick and easy weeknight dinner. Packed with protein and vibrant vegetables, this dish is not only delicious but also nutritious. It’s a flavor explosion that will satisfy your cravings and make you want to make it tonight!

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 450

Ingredients Equipment Method Notes

Ingredients

1 pound chicken breast cubed and lightly sprinkled with salt and pepper
2 tablespoons high heat cooking oil
1 strong yellow onion chopped
2 large stalks celery diced
2 large carrots diced
3-4 cups chopped veggies of choice e.g., red bell pepper, broccoli, snow peas, zucchini, mushrooms
1 cup cooked quinoa cooked in lightly salted water, cooled
3 tablespoons soy sauce
2 tablespoons sesame oil
Pepper to taste

Equipment

Skillet
Wooden Spoon
Chef's Knife
Cutting Board
Frying Pan

Method

Heat the oil in a wok or large heavy frying pan over high heat. Cook the chicken then add the onions and fry until translucent, 3-4 minutes. Add any hard veggies and cook for 3-4 minutes then add any soft veggies and cook for another 2-3 minutes. Fry until the veggies are soft but still have some crispiness to their bite. Add the seasonings. Add the cooked quinoa and stir to combine. Heat through and add more soy sauce or sesame oil according to taste. Serve immediately.

Notes

Tip 1: Store leftovers in an airtight container in the fridge for up to three days.
Tip 2: You can freeze this dish for up to a month. Just reheat it thoroughly before serving.
Tip 3: Serve alongside a light salad or steamed broccoli for a complete meal.
Tip 4: Feel free to add some chili flakes or a splash of hot sauce if you enjoy a little heat.
Tip 5: Fresh herbs like cilantro or green onions add a refreshing touch when serving.