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Citrus Lentil Salad

Citrus Lentil Salad

This Citrus Lentil Salad is a vibrant and refreshing dish that combines hearty black lentils with bright citrus flavors. Packed with nutrients and easy to prepare, it's perfect for a light lunch or as a side dish. Enjoy the perfect balance of textures and flavors that will make you crave it again and again!
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Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 1 1/2 cups black lentils uncooked
  • 3 cups cold water
  • 1 teaspoon salt
  • 3 cups shredded Brussels sprouts
  • 1 cup orange/clementine segments
  • 2 scallions chopped
  • 1 cup strawberries sliced
  • 1 1/2 cups shredded apples
  • 1 - 2 avocados sliced
  • 2 chilies sliced optional
  • 1 clove garlic grated
  • 2 tablespoons minced fresh herbs I used basil and oregano
  • 1 teaspoon honey
  • 1/3 cup orange juice
  • 2 teaspoons lemon juice
  • pinch salt
  • 1/4 cup olive oil

Equipment

  • Large Pot
  • Grater
  • Blender
  • Frying Pan
  • Chef's Knife

Method
 

  1. Cook the black lentils. Add the lentils and water to a 4-quart cooking pan and bring to a boil. Then lower the heat to low and allow the lentils to cook for about 1 hour until tender. At that point add the salt and strain the lentils. Set aside.
  2. Prepare the dressing: Add all ingredients in a Mason jar or sealable container. Seal and shake well until the dressing has blended.
  3. Season the lentils with 2 tablespoons of the dressing and toss well.
  4. In a large bowl, add the Brussels sprouts and lentils together with an extra 3 tablespoons of dressing and toss well.
  5. Add the remaining salad ingredients, more dressing, and toss.
  6. Serve the salad and enjoy 🙂

Notes

  • Cooking lentils perfectly: Ensure you rinse the lentils before cooking to remove any debris. This also helps them cook evenly.
  • Adjusting seasoning: Always taste your dish before serving. Adjust the seasoning according to your preference for salt and acidity.
  • Freshness matters: Using fresh ingredients significantly impacts the flavor of this salad. When possible, opt for organic and seasonal produce.
  • Presentation tips: For an elegant touch, serve the salad in individual bowls and garnish with extra herbs or fruit slices.