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Crispy Turmeric Chicken Tenders

Crispy Turmeric Chicken Tenders

Craving something crispy and delicious? Try these Crispy Turmeric Chicken Tenders! They're easy to make and bursting with flavor, making them the perfect weeknight dinner. Enjoy them with your favorite dipping sauce for a meal everyone will love!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 380

Ingredients
  

  • 2 pounds boneless chicken tenders
  • 2 tablespoons brown rice flour
  • 3/4 cup brown rice flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • flaked sea salt
  • black pepper
  • 3/4 cup buttermilk
  • 1/4 cup finely shredded unsweetened coconut
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground turmeric
  • 2 teaspoons lime zest
  • extra virgin olive oil
  • 1/2 cup mayo
  • 1/4 cup buffalo sauce
  • 1 tablespoon ketchup
  • 1/2 teaspoon garlic powder

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet

Method
 

  1. 1. Preheat your oven to 450° F. Line a baking sheet with parchment paper or rub it with olive oil. This step is crucial as the parchment helps in easy cleanup, and oil aids in crisping.
  2. 2. In a large bowl, combine the chicken, 2 tablespoons brown rice flour, onion powder, garlic powder, salt, and black pepper. Toss everything well to ensure the chicken is evenly coated, which will help layer the flavors.
  3. 3. In another bowl, mix 3/4 cup brown rice flour, finely shredded unsweetened coconut, smoked paprika, ground turmeric, and lime zest. Pour in the buttermilk and mix until you achieve a thick batter. If it's too thick, don’t hesitate to add a little more buttermilk to get the right consistency.
  4. 4. Add the seasoned chicken pieces to the batter and toss until they are thoroughly coated. Make sure every piece is covered for a complete flavor experience.
  5. 5. Place each tender on the prepared baking sheet. Ensure there’s space between each piece; overcrowding can lead to steaming instead of crisping.
  6. 6. Drizzle the chicken generously with olive oil to help with browning. Bake for about 10 minutes, watching carefully as the aroma starts to fill your kitchen.
  7. 7. After 10 minutes, remove the pan from the oven. Spoon any remaining batter from the bowl onto the chicken. This ensures they stay flavorful and adds extra crunch.
  8. 8. Drizzle the chicken again with olive oil and return to the oven. Bake for an additional 15 minutes or until the chicken is crispy and golden brown all around.
  9. 9. Once baked, sprinkle with sea salt to enhance the flavor further.
  10. 10. For the sauce, combine mayo, buffalo sauce, ketchup, and garlic powder in a bowl. Mix well until smooth.
  11. 11. Serve your Crispy Turmeric Chicken Tenders with the sauce on the side and enjoy every crispy, juicy bite!

Notes

  • Tip 1: Allowing the chicken to rest after baking enhances the juiciness and retains moisture.
  • Tip 2: Always ensure the chicken reaches an internal temperature of 165° F for safety.
  • Tip 3: Make sure to coat the chicken evenly in the batter for the best texture.
  • Tip 4: Don’t skip the olive oil drizzle; it’s essential for achieving that golden crispiness.