Ingredients
Equipment
Method
- Begin by preparing your Crock-Pot. Spray the inside with nonstick cooking spray to prevent any sticking and to make cleanup easier.
- Next, take your chicken breasts and cut them into bite-sized cubes. The smaller pieces will cook evenly and soak up the flavors better. Place the cubed chicken into the bottom of the Crock-Pot.
- Season the chicken with salt and pepper to taste. This simple step is crucial as it enhances the flavor of the dish.
- Now it’s time to add the magic! Pour in the orange marmalade, sweet chili sauce, and crushed pineapple. Use a spatula or spoon to toss everything together gently, ensuring the chicken is well coated with the sauce.
- Cover the Crock-Pot with its lid and set it to cook on low for 4 to 5 hours. The key here is patience! As it cooks, the chicken will become tender and flavorful.
- Check the chicken towards the end of the cooking time. It should reach an internal temperature of 165F to ensure it's fully cooked. Stir occasionally if possible, to help the flavors meld together.
- For an optional step, once the chicken is cooked, you can enhance the sauce. Carefully ladle out about 2 cups of the sauce into a small saucepan. Heat it over medium-high until it boils, then reduce to a simmer, allowing it to thicken for about 10 minutes.
- If you chose to reduce the sauce, return it to the Crock-Pot and stir to coat the chicken again. This will give it a lovely syrupy consistency that’s irresistible.
- Finally, serve the Crock-Pot Sweet and Sour Chicken over fluffy white rice. Enjoy every bite!
Notes
Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave.
Freezing: Yes, you can freeze this dish! Portion it into containers and it will keep in the freezer for up to 3 months. Just thaw overnight in the fridge before reheating.
Pairing: Serve this dish with steamed veggies or a fresh salad for a well-rounded meal. Broccoli or green beans complement the sweetness beautifully.
Spice It Up: If you prefer a spicier version, consider adding red pepper flakes or diced jalapeños to the sauce for an extra kick.
Adding Veggies: Feel free to add some chopped bell peppers or onions to the slow cooker for extra flavor and nutrition.
