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Lemon Poppy Seed Overnight Oats

Lemon Poppy Seed Overnight Oats

Start your day with a burst of flavor and nutrition! These Lemon Poppy Seed Overnight Oats are creamy, tangy, and utterly satisfying. Packed with wholesome ingredients, this easy breakfast will keep you energized and ready to tackle the day. Make them ahead for a hassle-free morning!
Prep Time 15 minutes
Total Time 15 minutes
Servings: 3 servings
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

  • 1 can full-fat coconut milk
  • 1/4 cup water
  • 2 tablespoons fresh lemon juice plus more to taste
  • Zest of 1 lemon
  • 3 tablespoons grade A maple syrup plus more to taste
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon kosher salt
  • 2 cups quick-cooking or rolled oats
  • 1 tablespoon chia seeds or ground flaxseed
  • 1 tablespoon poppy seeds

Equipment

  • Mixing Bowl
  • Whisk

Method
 

  1. Wet Ingredients: Start by adding the full-fat coconut milk, water, lemon juice, lemon zest, maple syrup, vanilla extract, and kosher salt to a large mixing bowl. Use a whisk to combine these ingredients thoroughly until they are well incorporated. The mixture should be smooth and creamy, with no lumps.
  2. Mix: Once your wet ingredients are ready, it’s time to add the dry ingredients. Add the quick-cooking oats, chia seeds, and poppy seeds to the bowl. Mix well with a spatula or a spoon, ensuring all the dry ingredients are fully coated with the wet mixture. Let this mixture sit for at least 5 minutes. During this time, the oats and chia seeds will start absorbing some of the liquid, making the oats plump and flavorful.
  3. Store & Serve: After letting the mixture sit, give it another good stir to incorporate any extra liquid that may have settled at the top. Transfer the oatmeal into jars or airtight containers. Ensure that you leave a little space at the top, as the oats will expand. Store them in the fridge for at least 4 hours, but preferably overnight. When you’re ready to serve, you can enjoy them cold or warm them up in the microwave. Top as desired with fresh fruits, a dollop of vegan yogurt, or a spoonful of nut butter. Enjoy your delightful creation!

Notes

  • Non-dairy Milk: I highly recommend using full-fat coconut milk for the best texture. If you are substituting with another non-dairy milk that’s lower in fat, I would also add ½ cup of vegan yogurt to the oats to add more creaminess.
  • Stovetop Instructions: Make my stovetop Lemon Poppyseed Oatmeal instead!
  • Protein Powder: For a protein boost, add 1 scoop of vanilla protein powder in with the dry ingredients. Add an additional 2 tablespoons of water or plant milk and reduce or omit the sweetener if your powder is sweetened.