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Pear Ginger Cinnamon Oat Smoothie

Pear Ginger Cinnamon Oat Smoothie

Craving a refreshing drink? The Pear Ginger Cinnamon Oat Smoothie combines sweet pears, spicy ginger, and warm cinnamon for a delightful, nutritious treat. Perfect for breakfast or a quick snack, it’s easy to make and incredibly satisfying. Try it tonight!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Pear frozen & diced
  • 1/4 cup Oats
  • 1/2 tsp Ginger grated
  • 1/2 tsp Cinnamon
  • 1/2 cup Nonfat Greek Yogurt plain
  • 3/4 cup Milk
  • 1 tbsp Honey

Equipment

  • Blender
  • Grater
  • Cutting Board

Method
 

  1. Gather all your ingredients.
  2. Add the frozen and diced pears to the blender.
  3. Pour in the oats.
  4. Add the ginger.
  5. Sprinkle in the cinnamon.
  6. Add the nonfat Greek yogurt.
  7. Pour in the milk.
  8. Drizzle in the honey.
  9. Blend until smooth and creamy.
  10. Pour into a glass and serve immediately.

Notes

  • Storage: Store any leftovers in an airtight container in the fridge for up to 24 hours.
  • Freezing: Freeze individual portions in zip-top bags for quick access.
  • Pairing: This smoothie pairs well with whole-grain toast or nuts.
  • Variations: Experiment with spinach or kale for added nutrients.
  • Sweetness: Adjust sweetness by adding more honey or using a ripe banana.