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Piña Colada Smoothie

Piña Colada Smoothie

This Piña Colada Smoothie is a tropical delight that combines sweet pineapple and creamy coconut for a refreshing drink. It’s quick to make and the perfect choice for a hot summer day. Indulge in this easy recipe and treat yourself to a taste of paradise!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: Tropical
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup frozen pineapple chunks
  • 1 cup organic unsweetened coconut milk
  • 1 teaspoon honey (optional)
  • 1 tablespoon ground flaxseed or chia seed or hemp hearts
  • ½ tablespoon coconut oil
  • 1 scoop protein powder (optional)

Equipment

  • Chef's Knife
  • Blender

Method
 

  1. Start by gathering all your ingredients. Make sure you have the frozen pineapple, coconut milk, and optional honey ready to go. Having everything prepped will make the process seamless.
  2. In a blender, combine the pineapple, coconut milk, and optional honey. Blend them together on high speed. You want to achieve a smooth and creamy texture without any chunks of fruit remaining. The vibrant yellow color should be a good indicator of a well-blended mixture.
  3. Next, add the ground flaxseed or chia seeds into the blender. These will not only boost nutritional value but also help create a thicker consistency. Give everything another quick blend until well mixed.
  4. Now, add in the coconut oil and optional protein powder. If you prefer a richer and creamier smoothie, this is where you can adjust the amount to your liking. Blend again until the mixture becomes velvety smooth.
  5. Once the smoothie is blended to perfection, taste it. If you'd like it sweeter, you can add a little more honey or even a splash of maple syrup at this stage. Blend once more to combine.
  6. Next, pour the smoothie into a tall glass or bowl. This is where you can add your creative touch!
  7. If desired, garnish your smoothie with a slice of fresh pineapple on the rim of the glass and a sprinkle of shredded coconut on top. This not only enhances the look but also adds a bit of crunch.
  8. Serve immediately to enjoy the freshness. The smoothie is best consumed right after making it to appreciate the creamy texture and vibrant flavors. Take a moment to enjoy the tropical aroma before indulging!

Notes

When it comes to crafting the perfect Piña Colada Smoothie, using fresh or high-quality frozen pineapple is crucial for the best taste. Opt for organic ingredients where possible for enhanced flavors.