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Sautéed Arugula

Sautéed Arugula

Craving something quick and healthy? Sautéed Arugula is your answer! Bursting with flavor and ready in minutes, this easy dish makes a perfect side for any meal. Enjoy the vibrant taste of fresh greens sautéed to perfection!
Prep Time 1 minute
Cook Time 3 minutes
Total Time 4 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 70

Ingredients
  

  • 6 ounces arugula
  • 1/2 tablespoon butter
  • 1/2 tablespoon olive oil
  • 1 clove garlic minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Equipment

  • Skillet
  • Frying Pan

Method
 

  1. Begin by gathering all your ingredients. Make sure your arugula is washed and dried, as excess moisture can cause the dish to steam rather than sauté.
  2. In a large non-stick skillet, heat the butter and olive oil over medium heat. Wait until the butter melts completely and starts to foam slightly. This will give it a rich flavor.
  3. Add the minced garlic to the pan and sauté for about 30 seconds, until fragrant but not browned. Stir it gently; you want to infuse the oil, not burn the garlic.
  4. Next, add the prepared arugula to the skillet. Toss it around in the butter and oil mixture so it gets nicely coated. You'll notice the leaves starting to wilt almost immediately.
  5. Season with salt and pepper. As the arugula cooks, it will shrink down significantly, so don’t worry if it looks like too much at first!
  6. Continue cooking for 2 to 3 minutes, tossing occasionally, until the arugula is wilted and tender. Watch for a vibrant green color and a soft yet still slightly crunchy texture.
  7. Once ready, remove the skillet from heat and serve immediately. Enjoy the warm, flavorful Sautéed Arugula right away!

Notes

  • Storage: This dish stores very well, so none of it will go to waste. All you need to do is pop it in the fridge in an airtight container and use it within three days.
  • Reheat: The easiest way to heat this arugula is in the microwave. However, you can also pop it back in the skillet with a tiny bit of butter and reheat it that way.