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Spinach Quinoa Salad

Spinach Quinoa Salad

The ultimate healthy meal, Spinach Quinoa Salad combines nutritious ingredients for a refreshing dish. Packed with flavor and vibrant colors, it’s perfect for lunch or dinner. Make it tonight for a delightful and satisfying meal!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 2/3 cup quinoa
  • 1 1/3 cup water
  • 5 ounces baby spinach about 5 cups
  • 1 avocado pitted and diced
  • 2/3 cup chopped cucumber
  • 1/2 cup red bell pepper strips
  • 1/3 cup chopped red onion
  • 1/4 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 1/2 tablespoons Dijon mustard
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Equipment

  • Large Pot
  • Saucepan
  • Frying Pan
  • Cutting Board
  • Whisk
  • Chef's Knife

Method
 

  1. Bring the quinoa and 1 1/3 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Cool.
  2. Top spinach with quinoa, avocado, cucumber, bell pepper, red onion, and feta cheese.
  3. Whisk together olive oil, lemon juice, Dijon mustard, sea salt, and black pepper. Pour dressing (or toss) over salad right before serving.

Notes

You could also add the spinach to the quinoa for the last 5 minutes of cooking if you want a wilted salad and eat it warm.