Ingredients
Equipment
Method
- Place your thermos container in the freezer 20 to 30 minutes before assembling.
- In a medium bowl, mix the yogurt with the almond or peanut butter and maple syrup.
- Add the strawberries to the yogurt mixture and transfer it to the chilled thermos. Close the lid and seal.
- Place the graham cracker crumbles into a mini sauce container and pack it into the lunch bag with the parfait and an ice pack.
Notes
- Storage: Store leftovers in the refrigerator for up to two days to maintain freshness.
- Freezing: While not ideal for freezing, you can store the components separately to mix later.
- Pairing: Serve with extra fruits or a refreshing drink like lemonade for a complete snack.
- Meal Prep: Make multiple parfaits ahead of time for busy mornings.
- Presentation: Layer in a clear glass for a beautiful presentation at gatherings.
