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Sweet Potato Breakfast

Sweet Potato Breakfast

The ultimate comfort food for your morning routine, Sweet Potato Breakfast is hearty, flavorful, and packed with nutrients. With sweet potatoes, eggs, and a touch of spice, this dish is a perfect start to your day. It’s easy to prepare, making it a go-to recipe for busy mornings!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 2 medium sweet potatoes skin on, diced into bite-sized chunks
  • 1 medium white sweet potato diced into bite-sized chunks
  • 1 ½ teaspoons sea salt
  • ½ teaspoon black pepper
  • 2 teaspoons minced garlic
  • ¼ cup red bell pepper chopped
  • ¼ cup green bell pepper chopped
  • to taste garlic salt (with parsley flakes)
  • 4 large eggs mixed
  • ½ cup cheese

Equipment

  • Skillet
  • Frying Pan
  • Wooden Spoon
  • Cutting Board
  • Chef's Knife
  • Mixing Bowl

Method
 

  1. In a large skillet, heat olive oil over medium high heat. Add the sweet potatoes along with the sea salt and black pepper. Stir. Cover the pan, lower the heat, and cook for 15 minutes. Stir every 4-5 minutes. Cook until sweet potatoes are almost tender.
  2. Remove the lid, turn to high heat and stir in the garlic, bell peppers, and eggs. Cook for another 5 minutes or until the eggs are cooked and the sweet potatoes are tender and browned.
  3. Remove from heat, add cheese and serve.

Notes

  • Storage: To store leftovers, let the dish cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 3 days.
  • Freezing: You can freeze this dish, but it’s best to do so before adding the cheese. Freeze in individual portions for easy reheating.
  • Variations: Feel free to mix in other vegetables like spinach or zucchini for added nutrition and different flavors.
  • Spice Level: If you enjoy a bit of heat, consider adding some red pepper flakes or jalapeños to the mix for an extra kick.
  • Serving Size: This recipe serves about 6, making it perfect for a family breakfast or brunch with friends.