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Tiny Teriyaki Meatball Bowls

Tiny Teriyaki Meatball Bowls

The ultimate comfort food, Tiny Teriyaki Meatball Bowls bring together tender meatballs coated in a sweet and savory sauce. This easy weeknight dinner is packed with flavor and vibrant veggies, making it a crowd-pleaser. Perfect for family meals or gatherings, you’ll want to make it tonight!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 52 meatballs
Course: Dinner
Cuisine: Asian
Calories: 300

Ingredients
  

  • 4 cup Broccoli
  • 1/2 cup Grated Carrot
  • 1 1/2 teaspoon Ginger Root, Fresh
  • 1 pound Turkey, Ground
  • 1 large Egg
  • 1/2 cup Bread Crumbs, Plain
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Salt
  • 1 tablespoon Olive Oil
  • 1/2 cup Soy Sauce, Low Sodium
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Ginger Root, Fresh
  • 1/4 cup Water
  • 1 tablespoon Cornstarch
  • 2 tablespoon Honey

Equipment

  • Grater
  • Saucepan
  • Frying Pan
  • Peeler
  • Wooden Spoon
  • Whisk
  • Mixing Bowl

Method
 

  1. First, start by making the teriyaki sauce. In a bowl, combine the soy sauce, water, cornstarch, and honey. Whisk these ingredients together until smooth and set aside.
  2. Next, prepare the vegetables. Cut the broccoli into small, bite-sized pieces. You should have about 4 cups total. Grate the carrot finely, aiming for about 1/2 cup. Also, peel and grate a small piece of ginger to yield about 1.5 teaspoons.
  3. Now, let’s make the meatballs. In a large mixing bowl, combine the ground turkey, egg, bread crumbs, onion powder, garlic powder, salt, and the grated ginger. Mix everything together until just combined.
  4. Form the mixture into small balls, about 1.5 teaspoons each. Set them on a plate or baking sheet as you go.
  5. In a large pan, heat the olive oil over medium-high heat. Once hot, add the meatballs to the pan. Allow them to cook for about 5 to 6 minutes, turning occasionally until they are browned on all sides.
  6. Next, add the prepared broccoli to the pan with the meatballs. Stir regularly, allowing the broccoli to wilt slightly but still remain vibrant.
  7. Now, pour the teriyaki sauce over the meatballs and broccoli. Bring everything to a simmer.
  8. Once done, remove the pan from heat. Serve the Tiny Teriyaki Meatball Bowls over a bed of rice, garnished with optional sesame seeds or sliced green onions if desired.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Yes, you can freeze these meatballs! They can be frozen for up to 3 months.
  • Pairing: Serve with jasmine rice for a fragrant base.
  • Vegetable Variations: Experiment with other veggies! Try adding snap peas or bell peppers.
  • Meat Choices: Feel free to switch the ground turkey for ground chicken or a plant-based meat substitute.